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The Healing Mile | A Walking Podcast for Healing & Growth
The Healing Mile is a walking podcast that helps you move your body and your mind.
Each episode is designed to calm your thoughts, boost your energy, and support your emotional well-being — one step at a time.
Whether you’re strolling through your neighborhood, hiking a trail, or just pacing in your kitchen, these guided walks are your time to reflect, breathe, and reconnect with yourself.
Hosted by Carrie King, this wellness walk series blends mindfulness, motivation, and movement with topics like self-love, emotional healing, inner peace, and trusting your intuition.
It’s not about how fast or far you walk — it’s about how you feel when you do.
So lace up your shoes and hit play. Your next mile might just change your mood… or your life. Let's walk together!
The Healing Mile | A Walking Podcast for Healing & Growth
Walk Into the Life You Want | Manifest Your Dream Life with Clarity, Confidence, and Powerful Mindset Shifts
What does your dream life look like?
Not the one you’ve settled for, not the one others expect of you — but the one your heart has been quietly calling you toward.
In this guided walking meditation, you’ll learn how to manifest the life you want with clarity, confidence, and powerful mindset shifts.
During this walk, you’ll:
- Discover why your dreams are yours alone and don’t need anyone else’s approval
- Visualize yourself already living the life you want and connect deeply with how it feels
- Learn science-backed strategies for manifesting goals through clarity and small daily actions
- Anchor into a simple mantra and affirmations that align your energy with your dream life
By the end of this episode, you’ll feel hopeful, motivated, and confident — ready to manifest your dream life and walk boldly into the future you deserve!
🌿The Healing Mile will always be free. If you’d like to support the podcast, you can do that here: https://www.buymeacoffee.com/XO.Carrie 💛
