The Wildly Free Woman
This podcast is everything I wish someone had said to me sooner.
The things nobody talks about in the world of personal development. The important parts that got left out. The conversations that happen in whispers (if they happen at all).
Hosted by Lauren Gall, LCSW — A holistic therapist, Subconscious and Nervous System Coach trained in neuroscience, nervous system regulation, somatic healing, hypnosis, and the body-based science of lasting change.
Each episode we dive into the spaces in between. The questions most people are afraid to ask out loud. Is the new age world really as scary as we've been told? Were certain modalities taken and repackaged until people of faith felt like they shouldn't touch them? Or were some of these tools of God all along?
This podcast is for the high-achieving woman who has prayed, done the work, read the books and still feels like something is locked inside her she can't quite reach. Who loves God and has also found herself curious about tools and modalities most people in her church wouldn't understand. Who is tired of feeling like she has to choose.
You don't have to choose.
Because here's what makes this space different:
God is in the room.
Not in a churchy, performative way. But in the quiet, real, this-is-bigger-than-all-of-us way that changes everything.
No performance required. No perfect theology needed. No judgment about where you've been.
Just curiosity, the tools that actually work, and permission to finally live wildly free.
Lauren brings a wealth of formal degrees alongside her most valuable credentials, life experience and practicing what she teaches. Be sure to follow her on instagram @laurengall__ or visit her website at www.laurengall.com to book a free 15 min consult call and see what else she offers!
Episodes
11 episodes
Heal Your Money Relationship: Shame, Belonging & Boundaries w/guest speaker Simonne Gnessen
We’re getting real about our relationship with money: the money shame, the silence, and the unconscious scripts that quietly run the show. Financial coach Simonne Gnessen joins me to explore how belonging pressures, family messages, and ...
Make Choices Without Panic: Why Your Brain Freezes
Ever notice how your brain stalls out when it’s time to choose anything? Think paint colors, job offers, even dinner? In this episode, Lauren breaks down the sneaky difference between consequences and repercussions. With a “Joybir...
Part two with Kim Benjamin! Clarifying our discerning voice.
Part 2 with guest Kim Benjamin on self-trust, anxiety vs. discernment, and hearing God’s voice without the spiral. If your brain’s been ping-ponging between “wait” and “go,” this one’s your gentle nudge forward.We pick up right wh...
Faith Meets Human Design: Why Your Intuition Is God’s GPS
Join host Lauren Gall for an inspiring and thought-provoking conversation with emotional intelligence coach Kim Benjamin in this must-listen podcast episode! Together, they explore the powerful intersection of faith, personal discernment, and h...
How the Self-Help Industry Almost Sabotaged My Healing
Ever get sucked into the self-help hype, scrolling through endless “fix-your-life” promises that leave you more lost than found? Once upon a time I was drowning in books, retreats, and all that shiny noise, thinking one magic tip would save me....
Big Myth Bust-part 2
What if the key to healing isn’t what you’ve been chasing? In Part 2 of what I feel is one of the biggest myth in the healing journey, mental health world. I’m unraveling a sneaky mental health trap that keeps us stuck, searching for something ...
Unpacking Expectations Before the Big Myth Bust
Ever get stuck in a mental loop, second-guessing your gut or crushed by expectations that flop like a bad pie at a party? I’m diving into the foundation for busting what I feel is one of the biggest mental health myths (yep, saving ...
I got triggered today-so this is what I did about it
Caught off guard by a trigger that sent my brain into a tailspin, I could feel the dark cloud creeping in ready to drag me into a pit of self-doubt and bad vibes. BI knew I needed to shut it down first. In this raw, real episode of Where th...
When Past Hurts Show Up Dressed as ‘Random Bad Days'
Ever had one of those days where you’re fine, until you’re not? You’re folding laundry, sipping coffee, pretending to be a functioning human and suddenly, you're one breath away from ugly crying, and you don’t even know why.In t...
The Anxious Mom Brain: You’re Not Broken (And What You Can Do Instead)
In this episode, we dive into a quick snapshot of what we call “the anxious mom brain”. That swirling, nonstop mental chatter so many moms experience (but rarely talk about). Whether it’s racing thoughts, worst-case scenario spirals, or t...
Family Secrets Unveiled and the Strength in Owning Your Story
Buckle up for the debut bomb-dropping episode of Where the Soul Sings. I'm Lauren Gall, and I'm diving in raw, unfiltered, and totally unscripted. You know that moment when you finally spill a long-buried truth? Yeah, I just did that o...