Women Cheat Too
Women Cheat Too is the podcast for women who’ve betrayed their partner, broken trust, and now find themselves lost in guilt, shame, regret, or total emotional confusion.
Created and hosted by Judith Nisenson, certified betrayal trauma coach and founder of WomensWRK, this show speaks directly to the women no one talks about. The ones who crossed a line. The ones who never thought they’d be that woman. The ones who are now asking, “What have I done? Can I fix this? Who am I now?”
This podcast is a space for hard truth and deep self-exploration, not excuses or shallow advice. With a blend of therapeutic insight and compassionate challenge, Judith helps women uncover what really led to the betrayal, understand the wreckage it caused, and begin rebuilding a relationship with themselves that’s rooted in integrity and emotional growth.
Whether the betrayal was emotional or physical, whether your partner knows or not, whether you're still in the relationship or everything has already fallen apart, Women Cheat Too offers a path through the aftermath. One built on honesty, accountability, and the belief that your worst moment doesn’t have to be the end of your story.
Subscribe now. Step into the work. Because facing the truth is the first step toward becoming the woman you want to be. For more information visit: WomensWrk.com
Episodes
39 episodes
Ep. 39 – Helping Them Heal Without Losing Yourself
After betrayal, many women feel like their entire identity becomes centered around repairing the damage they caused. Every conversation revolves around the relationship, the pain, and the rebuilding process. Over time, that pressure can leave y...
Ep. 38 – When Your Partner Needs Space but You Want Closeness
One of the most painful dynamics after betrayal happens when your partner asks for space at the exact moment you feel desperate for connection.You want to talk. You want to repair. You want to hold them, reassure them, and prove that the...
Ep. 37 – Staying Present When Your Partner Is Triggered or Pulling Away
After betrayal, emotional triggers can appear without warning. A song, a memory, a quiet moment, or a simple question can suddenly bring your partner back to the pain of what happened. When those moments hit, many partners who caused the betray...
Ep. 36: Rebuilding Trust When You're the One Who Broke It
Rebuilding trust after betrayal is one of the most difficult challenges a relationship can face. When you’re the one who broke that trust, the path forward can feel uncertain, overwhelming, and painfully slow.In this episode of Women...
Ep. 35: Can This Relationship Be Saved?
After betrayal, one question rises above the rest: can this relationship survive? In this episode, Judith speaks honestly about what reconciliation really requires and why not all relationships recover. She walks through the pillars of rebuildi...
Ep. 34: How to Hold Their Pain Without Collapsing
Holding your partner’s pain after betrayal can feel overwhelming, especially when shame and guilt are right beneath the surface. In this episode, Judith teaches how to stay present without collapsing into self-hatred or defensiveness. She expla...
Ep. 33: When Your Partner Is in Trauma and You’re in Guilt
When your partner is in trauma and you are drowning in guilt, it can feel impossible to know how to show up. In this episode, Judith explores the emotional collision between betrayal trauma and remorse, and why these two experiences cannot comp...
Ep. 32: What Real Accountability Looks Like
Accountability is not an apology. It is not image management. And it is not about being understood. In this episode, Judith breaks down what real accountability actually requires after betrayal. She explains the difference between guilt and res...
Ep. 31: Telling the Truth: What Do I Say?
Telling the truth after betrayal is not a single confession. It is a commitment to honesty, ownership, and clarity when everything feels unstable. In this episode, Judith walks through what real truth-telling looks like after infidelity, how to...
Ep. 30: Learning to Sit with the Pain You Caused
There comes a point in healing after betrayal when there is nowhere left to run. In this episode, Judith explores one of the most difficult and necessary parts of recovery, learning how to sit with the pain you caused without collapsing into sh...
Ep. 29: When You’re the Villain in Their Story
After betrayal, the story about who you are often gets reduced to one word: villain. In this episode, Judith speaks to the pain of being seen only through the lens of your worst mistake, and what it does to your identity, your voice, and your h...
Ep. 28: Do I Deserve Forgiveness?
After betrayal, forgiveness can feel impossible to even think about, let alone believe in. In this episode, Judith speaks to the woman who is consumed by guilt, replaying her choices and wondering if she has any right to be forgiven at all. She...
Ep. 27: The Silent Grief of Being the Betrayer
Grief is rarely acknowledged when you are the one who caused the damage. In this episode, Judith speaks to the quiet, often hidden grief women carry after betrayal, the loss of identity, future, trust in self, and the version of life they belie...
Ep. 26: When No One Knows But You’re Falling Apart
Some pain doesn’t show up as chaos. It shows up as quiet collapse. In this episode, Judith speaks directly to the woman who is holding everything together on the outside while falling apart on the inside after betrayal. She explores the invisib...
Ep. 25: Feeling Misunderstood by Everyone
After betrayal, many women feel erased by the story others tell about them. In this episode, Judith explores the pain of being misunderstood, by partners, friends, even yourself, and how that isolation deepens shame. She invites listeners to st...
Ep. 24: Why I Keep Wanting to Defend Myself
Defensiveness is one of the most common, and most damaging, patterns after betrayal. Judith reveals how the impulse to explain, justify, or argue often comes from fear and old trauma, not arrogance. She helps listeners understand where that ins...
Ep. 23: I Feel Like a Monster, Now What?
After betrayal, many women whisper the same words: “I feel like a monster.” In this episode, Judith unpacks moral injury, the collapse between who you thought you were and what you did and shows how shame distorts identity. She explains that se...
Ep. 22: When Shame Makes You Numb
Shame doesn’t always burn, it freezes. Judith explores how shame after betrayal can harden into emotional numbness, leaving women detached, quiet, and disconnected from life. She explains the nervous-system freeze response, how it protects but ...
Ep. 21: Carrying the Weight of Guilt
Guilt can feel like punishment, but Judith shows it can also become a teacher. In this episode, she distinguishes healthy guilt that leads to growth from toxic guilt that becomes self-hatred. Through compassionate teaching, she guides women to ...
Ep. 20: Loneliness, Boredom, and the Lies We Believe
Loneliness and boredom are quiet but dangerous forces in a relationship. Judith unpacks how emotional isolation and stagnation can make women vulnerable to infidelity and how the lies that grow from unmet needs, “I deserve this,” “No one sees m...
Ep. 19: Was It About Sex, or Something Deeper?
When betrayal happens, everyone asks the same question: was it about sex? Judith digs into the deeper layers of that question, revealing how infidelity often stems from emotional starvation, lost identity, repressed desire, and unspoken shame. ...
Ep. 18: Attachment Wounds and Emotional Affairs
Emotional affairs rarely start with intention; they begin with unmet needs. In this episode, Judith explores how early attachment wounds shape adult vulnerability and why emotional connections outside a relationship can feel safer than facing d...
Ep. 17: Betrayal as Escape – Avoiding Pain by Creating More
Sometimes infidelity isn’t about desire, it’s about escape. Judith takes an unflinching look at how women use betrayal to outrun pain, loneliness, or shame, only to create deeper wounds in the process. She breaks down five forms of pain women o...
Ep. 16: Feeling Invisible in My Relationship
Invisibility isn’t quiet, it’s crushing. In this episode, Judith explores what it means to feel unseen inside your own relationship, how emotional neglect erodes self-worth, and why so many women mistake being noticed for being loved. She unpac...
Ep. 15: When I Lost Myself in Motherhood and Marriage
For many women, betrayal begins not in rebellion, but in loss—the loss of self. In this episode, Judith explores how the roles of motherhood and marriage can quietly erase a woman’s identity until she feels invisible. That invisibility creates ...