WholeHeart Conversations
Join WholeHeart Conversations with Mental Health Counselor, Constance Lavonice, as she encourages women through the Word of God. Expect to receive biblical encouragement that penetrates your spirit and soul, fostering resilience through the practical application of God's Word. Take a break from the constant bombardment of negative news and headlines and tune in each week for a word of encouragement.
Episodes
8 episodes
Pause and Take a Moment
The day can feel crowded before your feet even touch the floor. We’ve been there—mind racing, anxiety, and a to-do list that arrives before the sun. Today we share a quiet counter-move: a small, deliberate pause that redirects the moment. Drawi...
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Episode 8
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6:45
Breaking Free from Self-Doubt
Do you ever find yourself caught in a cycle of self-doubt? That nagging voice questioning your abilities, your worth, your very purpose? Breaking free from these destructive thought patterns requires more than positive thinking—it demands a com...
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Episode 7
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6:14
Encouraging One Another Through Transparent Conversations
A single honest conversation can literally change the trajectory of someone's life - and during Suicide Awareness Month, this truth carries even more weight. After attending a suicide prevention conference, I was struck by a powerful insight: t...
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Episode 6
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8:54
Resisting the Spiritual Adversary
Spiritual battles are real. The enemy's tactics—accusations, lies, and deception—work to undermine your faith and steal your peace. But what if you already possess all you need to make the devil flee? In this empowering episode, we...
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Episode 5
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5:16
Your Body is A Temple
As a Christian, do you know that your body is a temple? Today’s podcast discusses how Christians should view their bodies. 1 Corinthians 6:19 tells us that our body is a temple of the Holy Spirit. If our body is the temple of ...
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Episode 4
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8:50
Reduce Emotional Stress by Guarding Your Heart
Today's episode discusses Proverbs 4:23. We examine what it means to Guard your Heart and how your thoughts impacts your emotions, attitude and behavior. Three steps are provided to begin the process of reducing emotional stress by ...
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Episode 3
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5:41
Feelings are Fickle
Today's episode will uncover a common cognitive distortion which often contradicts the reality of our lives and leads us to feeling less worthy of our accomplishments. Discover some biblical truths and how you can challenge this underlyin...
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Episode 2
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6:01
Shift your Perspective and Boost your Confidence
Today's episode is for anyone who is feeling diminished. Whether it is because of your age, life circumstances, or because of what someone else has said or done to you in your life. Hear biblical truths that will help you counter th...
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Episode 1
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4:23