Reproductively Speaking
Parenthood is messy, beautiful, exhausting, and transformative - sometimes all before breakfast.
Each episode, join Taryn Zweygardt, therapist and certified perinatal mental health specialist, for real and relatable conversations about the challenges and joys of parenthood. From identity shifts to mental health struggles, you’ll hear deep, honest talks, expert guidance, and inspiring stories that remind you - you're NOT alone.
Reproductively Speaking is here to help you nurture your mind, your relationships, and yourself, one episode at a time.
Connect with Taryn on Instagram @tztherapy
Learn more about working with Taryn: https://www.tztherapy.com
Episodes
8 episodes
7. Why the Overstimulated Version of You in Motherhood Isn’t the Whole Story
Today’s episode is a little different. I wrote a poem that came out of one of my ugliest, hardest moments as a mom. Yep, I’m talking about those awful moments where overstimulation takes over…and I don’t recognize myself ...
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37:07
6. How to Protect Your Peace As a Parent In the Age of Information Overwhelm
Ever found yourself awake at 10:47 p.m., the house finally quiet, doomscrolling your way through a spiral of “parenting tips” that somehow convince you you’re destroying your child’s future over a toothbrush? If ...
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36:19
5. Why “Good Enough” Might Be the Best Gift You Give Your Family This Holiday Season
If you’re already feeling stretched thin, overstimulated, or one minor inconvenience away from screaming into a pillow this holiday season…you’re in the right place.I personally love the holidays (especially Christmas), but on...
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23:53
4. The Quiet Comparison Game: How Imposter Syndrome Shows Up in Motherhood
If you’ve ever caught yourself thinking, “Who the hell let me be in charge of these tiny humans?!”, you’re NOT alone. In today’s episode, we’re talking about something that sooo many moms quietly carry, but rarel...
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23:23
3. What “The Mental Load” Really Looks Like (and Why It’s So Damn Heavy)
Let’s talk about something most of us are deeply familiar with, but have a hard time naming: the mental load of parenthood. It’s that constant “hum” in your brain - the never-ending to-do list of appointments, pe...
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23:55
2. You’re Not Lost, You’re Becoming: The Messy & Beautiful “Middle” of Motherhood
Motherhood changes EVERYTHING, but not *just* in the obvious ways.It’s not only about the baby coming home, or the routines that shift. It’s about the invisible transitions that shake us up from the inside out. <...
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23:05