What if most of your thoughts aren’t actually true?In this cozy Sunday morning conversation, Megan and Nate settle in with their coffee to unpack one of the most powerful ideas they’ve encountered lately: your thoughts are seeds — and you g...

Megan and Nate are back from a refreshing walk at the dog park to talk about the mental health benefits of embracing spring—and how small changes like getting outside and decluttering your space can actually help reduce the urge to drink.

Nate discusses how much money he and Megan were spending at the peak of their drinking.  It was pretty staggering, he is encouraging listeners to just take a look and see how much they are spending.Invitation to Megan’s B...

Have you ever gotten sick from drinking at someone else’s home?  Is it time to take a break and see where it goes?Invitation to Megan’s Breathwork event and her new podcast!!https:...

Hello!  You are cordially invited to join in a live free breathwork session, led by Megan.  The Sunday Shift is designed to help you decompress, reset, and move into the week ahead with calm and clarity.I will be guiding you in...

Airport!  Always always had drinks at airport and on planes when drinking, despite the inflated costs!!  Many reasons to take the edge off, on vacation now mentality!Welcome to The Dry Life- Alcohol -Free Lifestyle, Marriage Gr...

Help!  We explore how asking for help can be difficult.  How to identify times you may need to reach out for help.  How asking for help not only benefits the one being helped.  Tune in!! Welcome to The Dry Life- ...

We discuss how powerful gratitude can be in creating an abundant life.  Megan is reading the book Magic, which is part of The Secret series.  It has daily gratitude exercises you do for 28 days.  Highly recommend!Welcome t...

We discuss how the younger generation, Gen Z known as Zoomers are less likely to drink alcohol than older generations like Boomers.Welcome to The Dry Life- Alcohol -Free Lifestyle, Marriage Growth In Sobriety, the podcast where one real ...

Megan talks about her use of THC and her struggle using the word sober.  Welcome to The Dry Life- Alcohol -Free Lifestyle, Marriage Growth In Sobriety, the podcast where one real couple gets honest about sobriety, personal growth, a...

Megan shares you enthusiasm about the book, The Secret. It's a book about the Law of Attraction. Welcome to The Dry Life- Alcohol -Free Lifestyle, Marriage Growth In Sobriety, the podcast where one real couple gets honest a...

We discuss how disappointment is a part of life, but most times it ends up being a positive thing if you choose to look at it that way.Welcome to The Dry Life- Alcohol -Free Lifestyle, Marriage Growth In Sobriety, the podcast where one r...

Megan takes the mic solo to discuss her top benefits of sobriety!  Alcohol free Welcome to The Dry Life- Alcohol -Free Lifestyle, Marriage Growth In Sobriety, the podcast where one real couple gets honest about sobriety, person...

Megan and Nate discuss traditions from their native heritages.  Goals, resolutions, and gratitude.  Plans for planning their 2026.  Welcome to The Dry Life- Alcohol -Free Lifestyle, Marriage Growth In Sobriety, the podcast...

Nate and Megan discuss the benefits of sobriety during the holiday season.  They share personal holiday memories and traditions as well as some traditions popular in the countries they descended from.Welcome to The Dry Life- Alcohol...

We talk about the mindset of lifelong learning. What's the point of living if you're not continually living. Welcome to The Dry Life- Alcohol -Free Lifestyle, Marriage Growth In Sobriety, the podcast where one real couple gets hones...

Nate and Megan talk about the importance and enjoyment of morning rituals / routines.  From Journaling, Meditating, breathwork to Cold Plunging.Link for ICE POD!https...

Megan and Nate discuss how Nate stopped drinking alcohol before Megan did.  How they approached this and how it worked out in the end.  Find tips for success if you find this happening in your own life.  Quitting alcohol is a per...

EPISODE 4Megan discusses it was love at first sip, not with the taste, but the feeling.  She discusses her long drinking history with lots of fun, but also with not so great health consequences and some embarrassing behaviors, espec...

EPISODE 3Nate discusses his history with alcohol.  Where it went bad and how a break turned into quitting once and for all.  We have decided not to edit!  So bear with us!! Real life interruptions!

EPISODE 2Marriage, blending family, adoption, school struggles, drinking buddies, this episode has it all!  Get messy with us!Welcome to The Dry Life- Alcohol -Free Lifestyle, Marriage Growth In Sobriety, the podcast where on...

EPISODE 1Our first EPISODE!  We discuss our history and our reconnection.  Initially meeting in Kindergarten and we have the pictures to prove it!  We even have live video somewhere of a 6th grade retreat on VHS!  

Introduction to our new podcast!  Living alcohol free; our vulnerable and honest journey to recovery and beyond.  Living intentionally and being available to receive all of life's beautiful abundance!Spiritual, mental and physi...