We discuss how the younger generation, Gen Z known as Zoomers are less likely to drink alcohol than older generations like Boomers.

Megan talks about her use of THC and her struggle using the word sober.  

Megan shares you enthusiasm about the book, The Secret. It's a book about the Law of Attraction. 

We discuss how disappointment is a part of life, but most times it ends up being a positive thing if you choose to look at it that way.

Megan takes the mic solo to discuss her top benefits of sobriety!  Alcohol free 

Megan and Nate discuss traditions from their native heritages.  Goals, resolutions, and gratitude.  Plans for planning their 2026.  

Nate and Megan discuss the benefits of sobriety during the holiday season.  They share personal holiday memories and traditions as well as some traditions popular in the countries they descended from.Merry Christmas !!

We talk about the mindset of lifelong learning. What's the point of living if you're not continually living. 

Nate and Megan talk about the importance and enjoyment of morning rituals / routines.  From Journaling, Meditating, breathwork to Cold Plunging.Link for ICE POD!https...

Megan and Nate discuss how Nate stopped drinking alcohol before Megan did.  How they approached this and how it worked out in the end.  Find tips for success if you find this happening in your own life.  Quitting alcohol is a per...

EPISODE 4Megan discusses it was love at first sip, not with the taste, but the feeling.  She discusses her long drinking history with lots of fun, but also with not so great health consequences and some embarrassing behaviors, espec...

EPISODE 3Nate discusses his history with alcohol.  Where it went bad and how a break turned into quitting once and for all.  We have decided not to edit!  So bear with us!! Real life interruptions!

EPISODE 2Marriage, blending family, adoption, school struggles, drinking buddies, this episode has it all!  Get messy with us!

EPISODE 1Our first EPISODE!  We discuss our history and our reconnection.  Initially meeting in Kindergarten and we have the pictures to prove it!  We even have live video somewhere of a 6th grade retreat on VHS!  

Introduction to our new podcast!  Living alcohol free; our vulnerable and honest journey to recovery and beyond.  Living intentionally and being available to receive all of life's beautiful abundance!Spiritual, mental and physi...