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The Alcohol Myth Podcast
The Alcohol Myth Podcast features certified coaches Ellen and Jonathan having real conversations about alcohol, sobriety, and reclaiming a life that feels exciting to wake up to.
The Alcohol Myth Podcast
Latest Episodes
What If Your Partner Is Still Drinking?
Do you need your partner to stop drinking in order for you to be successful in your own alcohol-free journey?In this episode of The Alcohol Myth Podcast, Coach Jonathan Ball and Ellen Biggs unpack the fear that changing your relationshi...
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Afraid of suffering from FOMO if you ditch alcohol?
What if the fear of missing out is not really about missing out at all?In this episode of The Alcohol Myth Podcast, Jonathan Ball and Ellen Beggs explore the myth that if you stop drinking, you will always feel like you are missing out....
The Day Drinking Myth That Keeps You Stuck
Day drinking can look fun, classy, relaxing, and spontaneous from the outside.Bottomless mimosas. Holiday weekends. Brunch with friends. Golf outings. Pool parties. Vacation drinks on a sunny patio. It can feel like the perfect way to m...
The First Time Without Is The Hardest One
Staring down your first sober wedding, birthday, holiday, or night out and thinking, “There’s no way I can do this without alcohol”?In this episode of The Alcohol Myth Podcast, coaches Jonathan Ball and Ellen Biggs break down “Freaking ...
The Discomfort You’re Avoiding Was Created (Not Solved) by Alcohol
Do you reach for a drink to avoid discomfort?In this episode of The Alcohol Myth Podcast, coaches Jonathan Ball and Ellen Biggs unpack a sneaky belief: “Alcohol helps me handle discomfort.” We talk about why that feels true in the momen...