Mom Group with Kate & Emily
Mom Group is a podcast for anxious moms, busy moms, and all the moms just trying to hold it all together.
Mom Group with Kate & Emily
Latest Episodes
Ep. 10: Postpartum mental health & our mom group journey (with special guest Julia Ott, MS, LPC)
To commemorate our 10th episode, we sat down with Julia Ott, MS, LPC, facilitator of the Warrior Moms postpartum support group that sparked our friendship as well as the idea for this podcast. Julia is an EMDR trained therapist and perinatal me...
Ep. 9: Who were we before kids?
In this episode, we talk about the people we were before we had kids. The parts we miss, the parts we don't miss, and the parts that brought us to where we are today.
Ep. 8: Spring cleaning
In this world of endless expectations and to-do lists, we are due for some spring cleaning! In addition to decluttering our homes, what would it look like if we mentally decluttered, too? Today, we're talking about what we're letting go of or l...
Ep. 7: The world isn't set up for working moms
We've all heard the meme-worthy quote: Modern moms are expected to work like they don't have kids and parent like they don't have to work. With expectations at an all-time high, it's no wonder we feel like we're failing at all of it.