softcore Wellness
Softness. Wellness. Curiosity. Community.
A place to explore - free from pressure, perfection, and performance. Softness, strength, and being human. Let's get into it.
Instagram: @wearesoftcorewellness
softcore Wellness
Latest Episodes
I Guess we’re Podcasters Now
We started this podcast with a few microphones, a lot of curiosity, and a vague idea of what we thought this might become.Now somehow… we’ve finished an entire season.In this episode, we’re reflecting on everything we learned alon...
We got cracked!
In this episode, we’re taking you inside our visit to the chiropractor — from first-time nerves to full-on adjustments.For one of us, it was a brand new experience (yes, there was hesitation… yes, it happened anyway). For the other, it’s...
The Season We’re In
In this episode of Softcore Wellness, we’re talking about routines, the ones we love, the ones we resist, and the ones we’re currently trying to figure out.We get into our real-life routines across everything: mornings, nights, food, mov...
What Even Is Functional Medicine?
In this episode of Softcore Wellness, we’re diving into the world of functional medicine — what it is, how it works, and why so many people are turning to it for a more personalized approach to their health.We’re joined by a functional m...