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Unapologetically Imperfect
Lessons learned through life; personal journey with mental health, bullying, family life, expectations etc.
Episodes
12 episodes
Episode 12 - You are here for a reason
TRIGGER WARNING!This epsiode touches on self harm and suicide. Please look after yourself and those around you.Ever had one of those very bad days, weeks, months and years? Felt like you are not valuable and no one woul...
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Episode 11: Here is your label and your box. Now stay in your lane and everything will be fine!
In this episode, I look at the labels that are given to us, the boxes we are meant to fit into and the lanes we are meant to travel in. I discuss my own experiences and challenge you to think beyond what is known and familiar.This...
Episode 10 It's nice to meet you...I think
Thanks for listening/watching. In this episode, I look at Quality of friends vs Quantity of friends. People come into our lives for a reason, a season or a lifetime. But everyone who comes into our lives make an impact whether it be good bad or...
Episode 9: Alone vs Loneliness
In this episode, I discuss my own journey with loneliness and being alone. I explore the differences between the two and how they impact the daily life of someone who struggles with Borderline Personality Disorder. I also share the things...
Episode 8: Torn Between 2 worlds
Remember playing tug of War as a kid? Being pulled this way and that?In this episode I explore my own personal journey of being torn between 2 worlds. I hope you find a glimmer of hope or encouragement in this episode.
Episode 7: Something...is better than nothing
In today's episode I will encourage you about using what you have to make a small impact on someone else's day. This video contains a story called The Starfish Tale and was and can be located here: https://www.thestarfishc...
Episode 6; My personal journey with mental health and mental illness
In this episode, I take you into my own personal struggles with mental health and mental illness. I also look at the difference between the 2. My hope is you find some encouragement in this episode and if you are struggling, please ...
Episode 5: The Power of Perception
In this episode, I look into the impacts of perception and how the perception of other's really impacts our lives. There is an extra video in this episode which can be found at the following location:https://youtu.be/1iI2Z46T_PQ?si...
Episode 4: Weapon within Us
On today's episode, I discuss the power of words. This video also includes a YouTube video from @SpiritualMecca. The video is called Dr Masaru Emoto’s rice and water experiment shows how your thoughts and words create your reality ...
Episode 3: How do you measure?
In today's episode, I look at how we measure ourselves against others and share my own realisation that I don't need to measure up to anyone else - only me. I hope this episode brings you encouragement and spurs you on in your journey to becomi...
Episode 2: Two is company; Three is....
In today's episode I discuss some of the challenges I faced growing up as an only child. Please be warned, I speak about domestic violence in varying forms during this episode.My hope for anyone watching this is that You are only respon...
