The Carin CONFIDENTial
This is real, unfiltered conversation about the stuff we’re all dealing with, but don’t always know how to talk about. I get honest and vulnerable about my own experiences to help you start looking at yours, because how you relate to yourself determines how you relate to everyone else.
Episodes
7 episodes
My Secret Weapon for Better Conversations
In this episode, I’m talking about something every single one of us has experienced…walking away from a conversation replaying it in our head thinking, “Welllllll that did not go how I planned.” As a professional communicator, I wis...
Boundaries
In this episode, we’re talking about the thing I spent most of my life not having…boundaries.Not fake boundaries, not “you need to change” ultimatums…real boundaries - the kind where you change what you’re willing to tolerate and partic...
Words are cheap. Actions are everything.
In this episode, I’m getting into one of the fastest ways to destroy trust, confidence and connection…when words and actions don’t match.You’ve experienced it. Someone says all the right things…but nothing actually changes. And over tim...
Our Inner Critic Needs to STFU
In this episode, I’m calling out the one thing quietly running your life and wrecking your communication…your inner critic. You know the voice - the one that overthinks everything, replays conversations, tells you you’re not enough and has you ...
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I Went Viral: Calling Them Out Won't Create Capacity They Don't Have
In this episode, I break down the realization behind my IG video that unexpectedly reached over 1.5 million people and why it hit such a nerve.What happens when you say the right things, in the right way, at the right time…and it still ...
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Growing Up in the 80s and 90s Broke Us a Little
Garden hose water, feral childhoods and the emotional patterns we’re still dragging around.In Episode 2 of The Carin CONFIDENTial, I’m talking about what growing up in the 80s and 90s did to a lot of us - and no, I’m not just talking ab...
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The “Yes” That Cost Me 25 Years
In the very first episode of The Carin CONFIDENTial, I’m starting with the truth.I got married when I knew I shouldn’t have. I ignored my gut, spent 25 years riding an emotional rollercoaster and slowly lost myself trying to keep everyt...
