It's Not That Serious (Even When it Is)
A storytelling podcast about self-trust, patterns, and moving through life with more ease — because life can't feel that serious all the time.
It's Not That Serious (Even When it Is)
Latest Episodes
Stop Inviting Judith to Your Dinner Table: Emotional Boundaries at Work
Stop Inviting Judith to Your Dinner Table: Emotional Boundaries at WorkHost and coach Mary McDonald shares lessons from over 10 years in corporate America about handling difficult coworkers, projections, and passive-aggressive dynamics. ...
Stop Being So Accommodating (Here's Why)
In this episode, I’m talking about a shift I’ve been making recently: I’ve stopped being so accommodating.For a long time, I operated from a place of putting other people’s needs first—making things easier for them, anticipating...
The Death of Being “The Strong One”
In this episode, I’m sharing something I’ve been holding back for a while. It's a vulnerable one.This is a personal one—about my fertility journey, but more than that, about the identity I didn’t realize I was holding onto: being “the st...
8 Silly Little Ways to Have more Joy
Joy and imagination are secret sauce to your life. This list of 8 silly little things that I do to bring me more joy in my day are yours to borrow. I promise you that you haven't heard most of these because I made them up so please don't expect...
Allow Me to Introduce Myself
Host Mary McDonald introduces her new podcast, "It’s Not That Serious, even When It Is," sharing her background as a coach who uses human design to help clients recognize patterns, move blocks, and live a more joy-led, embodied life in a no-jud...