Wellness, With a side of Spicy
You've built something real. The business, the family, the life that looks incredible from the outside.
But privately? You are exhausted, disconnected, running on empty and confused as to why it doesn't feel the way it was supposed to.
NEXT LEVEL, with Nic is for that woman, the woman who is done wondering and ready to actually take action.
Every week Nicole Abbott, High Performance Health Coach, NLP Prac, Surfer and Mumma of three brings you REAL talk, honest conversations and the practical tools that actually move the needle.
Health, Identity, Habits & Life design. No fluff & No filters.
Because you, Sis, YOU deserve to feel as good as your life looks.
New Episodes every Tuesday.
Come follow me: https://www.instagram.com/_nicoleabbott/
Watch the podcast on Youtube: https://www.youtube.com/@nextlevelwithnic
Wellness, With a side of Spicy
Latest Episodes
You've got TIME!
What if the life you have been picturing for yourself is still completely available to you?Trust me, I know what it feels like to look at someone doing the exact thing you always said you would do, and feel behind. That complicate...
NEXT LEVEL AI. Your Coach. In Your Pocket. 24/7.
What if everything I know, health protocols, nutrition frameworks, NLP methods, all my integrative health knowledge was all available to you at 9pm on a Tuesday when you actually need it?I spent over six months building EXACTLY THAT!...
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Breaking Bad Habits Is Bad Advice.
I'm guessing you have tried to quit things, break habits, told yourself you need more willpower and then as if on auto pilot, found yourself right back where you started?!That is not a you problem, that is a STRATEGY problem.Willp...
DITCH the 'Motivation' & Just Become Her Instead!
You've set the goal, made the plan and you have got the motivation... for about four days. THEN it's just gone, and once again, you find yourself back to square one, wondering what is wrong with you. Nothing is wrong with you.Moti...
Yes, You're Tired. But TRUST ME, You Don't Have A Sleep Problem!
Ok,. does this sound familiar? You got your eight hours. sleep, you did everything right, AND you woke up this morning feeling absolutely wrecked?!?Here is what most experts don't tell you, exhaustion is not always a sleep problem...
