Wellness, With a side of Spicy
You've built something real. The business, the family, the life that looks incredible from the outside.
But privately? You are exhausted, disconnected, running on empty and confused as to why it doesn't feel the way it was supposed to.
NEXT LEVEL, with Nic is for that woman, the woman who is done wondering and ready to actually take action.
Every week Nicole Abbott, High Performance Health Coach, NLP Prac, Surfer and Mumma of three brings you REAL talk, honest conversations and the practical tools that actually move the needle.
Health, Identity, Habits & Life design. No fluff & No filters.
Because you, Sis, YOU deserve to feel as good as your life looks.
New Episodes every Tuesday.
Come follow me: https://www.instagram.com/_nicoleabbott/
Watch the podcast on Youtube: https://www.youtube.com/@nextlevelwithnic
Episodes
9 episodes
You've got TIME!
What if the life you have been picturing for yourself is still completely available to you?Trust me, I know what it feels like to look at someone doing the exact thing you always said you would do, and feel behind. That complicate...
NEXT LEVEL AI. Your Coach. In Your Pocket. 24/7.
What if everything I know, health protocols, nutrition frameworks, NLP methods, all my integrative health knowledge was all available to you at 9pm on a Tuesday when you actually need it?I spent over six months building EXACTLY THAT!...
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Breaking Bad Habits Is Bad Advice.
I'm guessing you have tried to quit things, break habits, told yourself you need more willpower and then as if on auto pilot, found yourself right back where you started?!That is not a you problem, that is a STRATEGY problem.Willp...
DITCH the 'Motivation' & Just Become Her Instead!
You've set the goal, made the plan and you have got the motivation... for about four days. THEN it's just gone, and once again, you find yourself back to square one, wondering what is wrong with you. Nothing is wrong with you.Moti...
Yes, You're Tired. But TRUST ME, You Don't Have A Sleep Problem!
Ok,. does this sound familiar? You got your eight hours. sleep, you did everything right, AND you woke up this morning feeling absolutely wrecked?!?Here is what most experts don't tell you, exhaustion is not always a sleep problem...
BONUS Ep: The Wellness TRAP | When Healthy Goes Too Far
What if the healthiest thing you could do right now is stop obsessing over being healthy?I know. Coming from me, that is a big statement.I keep seeing it, in clients, in friends, (sometimes, in myself,) and I can n...
Why Your Morning Scroll Is Making You LESS MONEY!
What is the first thing you do when you wake up?If the answer is reach for your phone, this episode is for you my friend!Because that one habit, that one automatic, unconscious habit is costing you way more than you realise. Your...
You're Killing It Professionally.... & Destroying Yourself Personally. Let's Fix That.
You are killing it. In your business, family, the juggle BUT you are absolutely terrible at looking after yourself!I know, trust me, I KNOW, because I was you. Running a seven figure business on 50 grams of protein a day, No morni...
Success almost BROKE Me. My Story & WHY I started this Podcast
I have always wanted more. Not more stuff, just more.... life. More experience, more of the feeling that I was actually living it on my own terms.From a young age I KNEW my life was going to look different,I did everything young, everyth...
