Bravehearts Rising
Welcome to Bravehearts Rising, a podcast dedicated to empaths, deep feelers and lgbtq+ folks trying to find their way in the world. It explores what it takes to create a wholehearted life, one where you thrive from the inside out. At Bravehearts Rising we value intersectionality, diversity, compassion, creativity and kindness because we know that the world is a brighter more fun place to be when you are free to show up as who you truly are not just who the world wants you to be. Your ripple effect matters. So get comfy, tune in and be ready to feel inspired! Love the podcast? Please subscribe, rate, and review wherever you listen to good podcasts. It makes a big difference!
Episodes
43 episodes
Episode #43 - Embracing imperfection part 2
In this episode of the Bravehearts Rising podcast, I talk more about the importance of embracing imperfection, experimenting and the 'drama and distraction library'. I also share a journaling prompt and a poem by Donna Ashwor...
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Episode 43
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12:25
Episode #42 - I'm back + imperfection and creating space for the new
In this episode of the Bravehearts Rising Podcast, I talk about embracing imperfection, the Spring Equinox and making space for the new. I also share the gorgeous Mary Oliver poem, Dreams. If you're in need of som...
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Episode 42
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9:57
The Finale - Joy is the Life Raft of this Sh*t Show & Farewell for Now
Join my good friend, broadcaster and podcast editor, Katie Still and I as we look back at the Bravehearts Rising journey - where it started, what it's always been about and my thoughts on what's next. We also talk about:
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Episode 41
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38:33
Episode #40 - I'm Back + Notes on Navigating Transitions
In this mini episode of the Bravehearts Rising Podcast, I talk about why I'm back after more than a year and offer some nourishing food for thought and reminders for when you're navigating a life transition. Being human can be to...
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Episode 40
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18:41
Minisode #6 - When Everything is Shifting
In this mini episode of the Bravehearts Rising Podcast, I talk about uncertainty and the importance of checking in with yourself when everything is shifting. I also talk about grief, grounding and ways to support yourself. Being hu...
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11:35
S4 Ep #8 How Books Can Change the World with Nikki from The Bookish Mindset
In this episode I'm talking to the founder of the Bookish Mindset, Nikki. The Bookish Mindset offers monthly book subscription boxes alternating between a fiction and non-fiction book each month. At its heart the business is all abo...
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Season 4
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Episode 8
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1:03:23
S4 Ep #7 Marketing that Feels Good & Does Good with Karen Webber
"I want to be a force for good in the world."Today I’m talking to the fabulous Karen Webber. She is a marketing coach, trainer and strategist at Goodness Marketing. Karen helps small businesses with big hearts do marketing that f...
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Season 4
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Episode 7
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59:44
S4 Ep #6 Competent Rebels - Your Creativity Matters with Hannah Jones
Today I'm talking to the wonderful Hannah Jones. She is an artist, facilitator, coach and host of the recent online community project, Competent Rebels. She works with creative and curious souls exploring why making matters and supports their c...
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Season 4
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Episode 6
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59:05
Minisode #5 - Wellbeing, Nature & Rituals
In this minisode of the Bravehearts Rising Podcast, I talk about nature as a teacher and how it can help us lean into who we really are. I also talk about comparison as well as the power of rituals to help you feel grounded and more prese...
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22:07
S4 Ep #5 Money, Patriarchy & Making a Difference with Ray Dodd
>>Sign up here to receive gentle self care reminders, journaling prompts and more, direct to your inbox<<"The idea that there is not enough for everyone is at th...
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Season 4
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Episode 5
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1:05:02
S4 Ep #4 Identity, Coming Out & The Power of Language with Rachel Keighley
Today I’m talking to the delightful Rachel Keighley. She is the host of the Over The Rainbow Podcast, which is dedicated to queer education and queer representation. She is a PhD student at the University of Leicester specialising in LGBTQ+ onl...
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Season 4
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Episode 4
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57:12
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S4 Ep #3 Boundaries, Book Writing, & Dementia with Anna Mould
Today I’m talking to the wonderful Anna Mould. She is a mental health nurse, and author of the book Green Pigs and Me, which is a collection of letters to her younger self written during lockdown. In the book she looks back at key events in her...
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Season 4
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Episode 3
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1:04:30
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S4 Ep #2 Toxic Productivity, Joy & Tending Your Needs with Tamu Thomas
Today I’m talking to the fabulous Tamu Thomas from Live Three Sixty. Tamu is a somatic coach, writer, speaker and podcaster who is passionate about helping ambitious freelance and entrepreneurial women learn how to tend to their needs, befriend...
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Season 4
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Episode 2
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1:03:13
S4 Ep #1 Self Acceptance, Resilience and Trans Allyship with Eva Echo
In this episode of the Bravehearts Rising podcast I’m talking to the wonderful Eva Echo, trans activist, blogger and founder of The Pass It On Campaign. We talk about gender dysphoria, body positivity and building resilience ...
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Season 4
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Episode 1
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53:52
Minisode #4 - Surrender, Self Care and Hope
In this minisode of the Bravehearts Rising Podcast, I talk about surrender, self care and hope for the future. If you're in need of a self care reminder and a dose of hope for the future, then this one's for you. Whatever you do this fe...
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23:40
Minisode #3 - Your Ripple Effect Matters
In this minisode of the Bravehearts Rising Podcast, I talk about perfectionism, sharing from the heart and the power of your ripple effect. If you take one thing from this know that you don't have to have it all figured out to make a di...
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15:44
S3 Ep #9 Finding & Using Your Voice For Change with Nicola Rae-Wickham
>>Sign up here and receive your free mini autumn journaling workbook<<In this episode of the Bravehearts Rising podcast I’m talking to the wonderful Nic...
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Season 3
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Episode 9
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1:01:27
S3 Ep #8 Art, Nature & Leadership with Eleanor Snare
In this episode of the Bravehearts Rising podcast I'm talking to the fabulous Eleanor Snare. They are an artist, educator and certified coach working as a bridge between art, nature, self development and business. Eleanor is passionate about th...
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Season 3
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Episode 8
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1:12:29
S3 Ep #7 Overcoming Feminine Conditioning with Jo Casey
In this episode of the Bravehearts Rising Podcast I'm talking to the wonderful Jo Casey. She works with coaches and healers to get more clients without sacrificing soul or sanity, and recently ran a community project entitled Business is ...
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Season 3
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Episode 7
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46:10
Minisode #2 - Trusting Yourself
In this minisode of the Bravehearts Rising Podcast, I talk about the importance of trusting yourself and talk you through ways you can start to trust yourself more.Love what you hear? Remember to rate and review so that others can find ...
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13:52
S3 Ep #6 Quiet Revolutions & Giving Less F*cks with Eli Trier
Today on the Bravehearts Rising Podcast I'm talking to the brilliant Eli Trier. Based in the beautiful city of Copenhagen she is a community builder for Quiet Revolutionaries and is passionate about helping introverts with big dreams to get con...
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Season 3
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Episode 6
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50:00
S3 Ep #5 Menstrual Magick and Queering the Cycle with Lottie Randomly
Today on the Bravehearts Rising Podcast I'm talking to the delightful Lottie Randomly. She is a menstrual health activist and educator who is passionate about bringing gender inclusivity into the menstrual movement. Lottie infuses all her...
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Season 3
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Episode 5
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58:43
Minisode #1 - Having the Courage to Start
In this first ever minisode I'm talking about listening to your heart whispers and having the courage to get started. Think of these mini episodes as nourishing voice messages especially for you to get you thinking differently about things.
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14:55
S3 Ep #4 Racism, Privilege & Unconscious Bias with Nova Reid
Today on the Bravehearts Rising Podcast I'm talking to the wonderful Nova Reid. Often described as a force to be reckoned with, she is a diversity and anti-rascism campaigner. Nova is a passionate advocate for equality and helping people be the...
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Season 3
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Episode 4
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1:02:38
