SOURCED - by The PFCA & Gym Owner Network
The Podcast from the PFCA & Gym Owner Network where we plan to educate & inspire fitness professionals around the world.
Our overarching mission is twofold: to elevate the status, respect and long-term career of the fitness coach and help gym owners increase profitability, build high-performing teams and perfect their coaching product through expert guidance and accountability.
Tune in for insightful discussions that will transform your career.
Episodes
64 episodes
Play
Episode 11 - Abi Durrant - From Gym Floor to Mentor: The Story Behind the Role
After almost a decade of steady growth as a gym owner, Abi Durrant steps into a new role within The Gym Owners Network: Performance Coach and mentor to others on the same path. In this honest conversation, we explore the real behind-the-...
•
51:01
Play
Episode 10 - Jenzo - Can you lead a gym and live your best life?
In this behind-the-scenes conversation, Mass and Jenz unpack what’s changing inside the Gym Owners Network, and why it matters. From the evolution of leadership, to the real-life struggles of gym owners, this episode blends insight with honesty...
•
35:39
Play
Episode 9 - Liam Carmichael - Reflections, Coaching, and the Speed of Life
In this conversation, Mass sits down with Liam Carmichael — Head Coach at MARCHON Stratford — to explore the pace of life at the sharp end of the coaching profession, the role of reflection, and what it really means to stay present in a perform...
•
54:55
Play
Episode 8 - Jade Henderson - Becoming Hendo: Growth, Humility, and Connection
Jade Henderson doesn’t make noise — she creates impact. In this grounded conversation, we explore her quiet rise through coaching, the lessons learned on the gym floor, in leading MARCHON’s women’s program, and the power of growing without ego....
•
43:17
Play
Episode 7 - Mass & Jenzo Beyond the Work: Catching Up on What Matters
A reflective conversation between Mass and Jenzo on coaching, identity, and the space between performance and presence. From burnout to self-worth, they explore what can easily get lost in the doing — and how we might return to what really matt...
•
44:08
Play
Episode 6 - Chris Bodman - The Mental Game: Winning From Within
In this conversation with elite performance psychologist Chris Bodman, we explore why the mental game isn’t just an add-on; it’s the foundation.From self-awareness to confidence, identity, values, failure, and long-term developmen...
•
1:04:13
Play
Episode 5 - Paddy James: Blending Art & Science
Mass & Paddy explore a lot in this one; from Paddy's current professional challenges, to his more personal ones; and from excellence in craft generally, to what makes The MARCHON Gym excellent. So much is packed into this hour – as always P...
•
57:38
Play
Episode 4 - Rachel Faulkner: From Engineer to Coaching Excellence
There's something for everyone in this episode; from the career change coach, to the coach pursuing coaching mastery, to those looking to understand and be inspired by what it takes to be a MARCHON Coach. Rach is not only a fantastic coaching m...
•
58:39
Play
Episode 3 - The Gaffa
In my conversation with Alex, we get to look at the world through his lens – where we dig into the difference in challenge between Coaching and Leading, how he upholds the MARCHON values of "The Team is Everything" and "White Belt Mentality" at...
•
Season 3
•
Episode 3
•
48:20
Play
Episode 2 - Becoming Charlie Marchon
Today I had the pleasure of sitting down with Chad. Many of you know him as the head of MARCHON Training – a top coach, and the producer of some quality content. But what sits behind everything you see on the surface? That was the aim of our co...
•
Season 3
•
Episode 2
•
50:37
Play
Episode 1 - Allow us to Re-Introduce ourselves
Formally this Podcast by The PFCA and Gym Owner Network hosted by Jenz Robinson and Craig Massey. Over the last 2 years we have had to focus our attention elsewhere, now, it is time for us to bring this back to life but in our style, better, fo...
•
Season 3
•
Episode 1
•
27:10
Play
Who is Matt Connolly?
Join us for an intriguing conversation with Matt Connolly. An industry OG who has grown and scaled multiple Fitness Businesses and is an integral part of the MARCHON, PFCA and GON Team We uncover stories through his time in the pol...
•
55:21
Play
From Garage Gym to Market Leader - CMAC
This is a stroy of transformation like no other. From insecure imposter syndrome type characteristics to chasing his dreams and becoming one of the best owner operators in Scotland. Colin aka CMAC is testament to the entire ecosyst...
•
32:20
Play
The Courage to Build Something They are Proud of - Tom & Chloe Raw Gym
This episode left Jenzo a little emotional. Join on this inspiring story as Tom and Chloe share their story tuning their business around from cheap, large group indoor bootcamp to a high-end personal training facility. They share t...
•
31:59
Play
From bootcamp to multi-site premium facilities
Join Jenz as he interviews Tom Jarret, Owner of Brigade in Kent. Tom joined the Gym Owner Network with the view to maximise his facility, grow as a leader and open up site number 2. Find out how we navigated all those challenges and helped him ...
•
49:06
Play
S2, Ep 8: Principles of Nutrition with Liam Holmes
With 'Nutrition' being such a massive topic, this conversation will definitely be a 'Part 1'.On this call Liam and Mass chat through Liam's career, our scope of practice in nutrition in the fitness space, and the high level principles o...
•
57:45
Play
S2, Ep 7: The Coach's Apprenticeship
We circle back – This episode is a re-share from last season. On the back of many enquiries over the last little while relating to this subject, it makes sense to bring this one out of the archives.I talk about the full career of the co...
•
31:30
Play
S2: E6 - January Success Stories
Join Coach Jenz as he goes through several case studies from gyms within the Gym Owner Network. These aren't your usual 'sold x amount' of trials or 'hit x amount' of turnover, these are the more intangible success stories that make it all wort...
•
22:20
Play
S2, Ep 5: Turning Pro – 5 Core Principles of Coaching Mastery
With audio taken from our latest webinar, Mass & Jenz pick out and unpack 5 key coaching principles that will not only point you towards coaching mastery over time, but will stand you apart as a pro from the crowds of amateurs.
•
51:29
Play
S2, E4 - Sales Masterclass with Luke Robinson
Join us on a deep-dive on sales, this is one not to miss. We will share some of our most valuable tools for handling objections, how to improve your sales performance and even a few golden nuggets we only share within our mentorship.Luk...
•
56:44
Play
S2: E3 - Under The Hood of Mass
Find out just why Mass is such an incredible asset to The PFCA and why he is such an incredible coach and educator. He shares his story in Crossfit, Gym Ownership and everything in between. Enjoy
•
59:06
Play
S2, Ep 2: 5 Tips for the Ambitious Gym Owner
Coach Jenz on the mic. He discussed the success and future plans of their podcast, which aims to share values and lessons to help coaches make a greater impact in their communities. He emphasised the importance of providing valuabl...
•
34:31
Play
S2, Ep 1: Jenz Robinson – Under the Hood
On this episode Mass interviews Jenz.We dig into Jenz’s priorities, personal mission, vision, legacy; where they originate from, his influences and how his essence and personality feed into them.This isn’t yo...
•
41:21
Play
Nutrition: Beyond Weight Loss/Gain + Performance
The world of nutrition coaching is equally as hectic as the world of fitness coaching.With many nutrition guru’s tabling their way as gospel… evidence based, GMB, genetics, calories, macros, weight neutral, body neutral, intuitive, etc…...
•
1:13:16