Episodes
#13 Achieving your highest potential and thriving in lockdown with Trang Nguyen October 06, 2021
#12 Cultivating a healthy relationship with your body with Anna HearnSeptember 10, 2021
#11 Building Mental Resilience with Anthony Berrick May 15, 2021
#10 The joy of pilates with Cloe BunterMarch 03, 2021
#9 The journey towards inner transformation with Chiron YengFebruary 18, 2021
#8 Strength Training 101 with Tait BrownJanuary 29, 2021
#7 The Menstrual Cycle and its impact on physical performance with Jacci Allanson December 14, 2020
#6 The lived experience of chronic pain with Barbara Borecka December 02, 2020
#5 All things podiatry with Alex Murray November 17, 2020
#4 Raising awareness in Mental Health with Parvathi Subramaniam and Tom PattersonOctober 20, 2020
#3 The importance of effective communication in human connection with Jeff Rufila October 05, 2020
#2 Health at Every Size with Ellen MassonSeptember 21, 2020
#1 Common Myths and Misconceptions in Healthcare with Daniel ArbillaSeptember 06, 2020