The Jessie Golden Podcast
A podcast for women about all things healthy living, which is far from just about the food we eat and the way we move. Join me for open discussions, differing viewpoints, and having our minds changed.
Podcasting since 2021 • 131 episodes
The Jessie Golden Podcast
Latest Episodes
131. How I healed my chronic health issues & got my life back
In this podcast, I'm detailing how I overcome my chronic health issues that took over my life a few years ago. I was really anxious for this period of my life, simply because I didn't have any answers as to why I was feeling so awful, and I stu...
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Episode 131
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18:23
130. 10 ways to romanticize summer
In this podcast, I'm sharing 10 simple ways to upgrade your summer and stop feeling like you're living a stale, boring, Groundhog day each and every day. This is what romanticizing is all about - the small details! Enjoy🌹ITEMS...
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19:41
129. 10 step blueprint to stop obsessing about food & your body
In this podcast, I'm sharing your 10 step blueprint to stop obsessing about food and your body. There is a huge, big life out there for you to live, and you simply cannot get the most out of it if you're stuck obsessing about these things. Thes...
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20:00
128. Stop saying this if you want to level up
In this podcast, I'm sharing four common elements/habits/ways of thinking of women who get what they want in life, including my pet peeve saying I hear really often that usually tells me someone WON'T get what they want in life. I'm sharing wha...
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14:53