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Enjoying Life OTR
Enjoying Life OTR is a podcast for drivers who want to make the most of life on the road—without overcomplicating things. Hosted by Cindy, a fun and curious driver who’s always finding great guests to speak on topics that matter to drivers. Brian, an old hand with a new plan, brings irreverent humor, real talk, and plenty of life applications to the mix. Together, they keep the conversations engaging, relevant, and, most importantly, entertaining.
Some episodes feature drivers sharing their experiences—the good, the tough, and the downright hilarious. Other times, guests bring fresh insights, useful strategies, or just a great story to help make life on the road a little smoother. One thing’s for sure—this is a podcast made for drivers, by people who get it.
If you love a good story, want to pick up a few life hacks, or just need a reminder that you’re not out here alone—this is the show for you.
#EnjoyingLifeOTR #HealthierTruckers
Episodes
67 episodes
#70 Forgot How to Have Fun? (with Dr. Mike Rucker)
“How the pursuit of joy and wonder can change your life.” Sounds bold, right? But Dr. Mike Rucker, author of The Fun Habit, swears it’s not ju...
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#69 A Quick Update & Big Thanks
Cindy takes the mic solo this week to share exciting updates for the Enjoying Life OTR community! From the newly revamped website to a growing blog featuring guest stories and behind-the-scenes content, there's more ways than ever to connect. S...
#68 Thinking About Getting Your Own Authority? The Realities of Running a Trucking Company
Thinking about starting your own trucking company? Before you take the leap, let’s get real about the costs, challenges, and strategies for making it work.In this episode of Enjoying Life OTR, Cindy Tunstall and Kyle H...
#67 You’re Already Negotiating—Here’s How to Win More Often
You're already negotiating—whether you realize it or not. Every day, you're making deals, setting terms, and advocating for what you want. Whether it's negotiating pay, home time, freight rates, or just convincing your family where to go...
#66 Truckers Gut Health: Win the battle Against Heartburn, Gas & More with Alyssa Simpson
🚛💩 Let’s talk about the one thing every driver deals with but no one wants to discuss—your gut. Whether you’re dodging rest stop roulette, battling heartburn hotter than truck stop chili, or hoping gas isn’t louder than your stereo, gut ...
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#65 End Chronic Pain on the Road with Butch Phelps
Butch Phelps Shares Life-Changing Solutions for OTR DriversLong hours behind the wheel don’t have to mean chronic pain and stiffness. Butch Phelps, a licensed neuromuscular massage therapist and former trucker, understands t...
#64 Gin Stephens' Guide to Intermittent Fasting for Healthier Journey
What if one simple change could redefine your health and energy? In this episode of Enjoying Life OTR, we explore the powerful impact of intermittent fasting with Gin Stevens, NY Times best-selling author and expert on intermitt...
#63 Holiday Stories from the Road and Home
What’s better than swapping holiday stories with friends who just get it? In this festive episode, the Enjoying Life OTRteam is sharing their favorite Christmas memories—whether from childhood, precious family time, or the open ...
#62 Navigating the AI Landscape: Practical Tips for Truckers
Imagine having a co-pilot for your trucking journey, not made of flesh and bone, but of circuits and code. Join Cindy Tunstall and Melinda Fox Wellington as they recount their own paths from skepticism to reliance on artificial intelligence. Th...
#61 QUIT Smoking, Vaping the EASY Way with Wayne Spaulding
What if quitting smoking, vaping or drinking could be as easy as flipping a switch in your brain? On Enjoying Life OTR, join us for a transformative conversation with Wayne Spaulding, who shares his compelling journey of overcoming addiction th...
#60 Thankful for You: Every Mile, Every Day!
In this special episode of Enjoying Life OTR, we celebrate YOU—our incredible drivers—with heartfelt messages from both four-wheelers and fellow truckers across the country. Tune in to hear touching tributes, genuine expressions of gra...
#59 Pursuing the Trucking Dream: Joe Lee's Journey to Health and Happiness on the Road
Have you ever wondered how a lifelong dream can blossom into a fulfilling career, even amidst life's challenges? Meet Joe Lee, a passionate trucker whose journey from carpentry to the open road is a testament to perseverance and transformation....
#58 Surviving the Road: Stress Management Tips Every Driver Should Know with Atara Parkinson
Long hours, tight schedules, and unpredictable situations—truckers face these challenges daily, often leading to stress, decision fatigue, and sleepless nights. This episode of Enjoying Life OTR brings in professional counselor Atara P...
#57 Behind the Wheel: Accidents, Trauma, and Resilience
Two Life-Changing Moments on the Road: How Robert Pound Overcame Unimaginable TragedyIn this heartfelt episode, seasoned trucker Robert Pound opens up about the life-altering impact of two devastating accidents, sharing his story of ...
#56 Ben Grunenwald: Overcoming Adversity and Embracing Change
What if your toughest challenges became the stepping stones to your greatest triumphs? Join us as we sit down with Ben Grunenwald, a remarkable figure in the trucking industry, who shares his incredible journey from hardship to success. From dr...
#55 Thriving on the Road: Eileen Ward's Guide to Health and Resilience
Imagine transitioning to a completely new career at 41 and facing significant health challenges along the way. Meet Eileen Ward, a resilient trucker with over two decades of experience who not only faced mental health struggles and thyroid issu...
#54 Resilience on the Road: Malinda Fox-Wellington's Journey from Crisis to Triumph
Ever felt like life's challenges were too much to bear? Hear Malinda Fox Wellington recount the day her truck spiraled out of control on I-55, leaving her questioning her resolve and strength as a truck driver. This episode isn't just about a h...
#53 Proactive Roadmap to Conquer Challenges, Nurture Relationships and Embrace Adventure with Jess Graham
Jess Graham, a thriving independent owner-operator, shares her inspiring journey of reinvention and success in the trucking industry. Join us as Jess recounts her transformative experiences, from creatively homeschooling her daughter in the cab...
#52 Strengthening Your Bond When You're Miles Apart
Join Malinda Fox-Wellington on Enjoying Life OTR as she welcomes Angela Griffith, The Christian Sexpert, to explore maintaining strong relationships in the trucking world. Discover the transformative '12 Intimacies' concept, learn ...
#51 Backstage Pass into Rock 'n Roll Trucking with Dino Grigoriadis
Dive into the fast-paced world of entertainment trucking with veteran driver Dino Grigoriadis. With over 20 years of experience hauling for some of the biggest names in music, Dino shares insider stories from life on the road with rock legends ...
#50 Beating Decision Fatigue: Stories and Strategies
Ever wondered how the journey of a podcast begins and evolves? Join us in this special episode of Enjoying Life OTR as we sit down with Cindy, the original host, who takes us through a nostalgic trip down memory lane. Cindy shares her passion f...
#49 Overcoming Trucker Fatigue, Respiratory Issues, and Pain: Dawn Dodge's Road-Tested Solutions
Attention OTR truckers! The Enjoying Life OTR podcast is taking a brief hiatus this July as we gear up for an exciting new season. Now's the perfect time to catch up on any episodes you've missed and stay connected through our Facebook groups.<...
#48 Triathlon Triumph: Brian's 55-Pound Transformation Journey
Truckers, meet Brian Wilson- an inspiring driver who battled smoking, alcoholism, obesity and joint pain but emerged victorious through perseverance. In this candid "Healthier Truckers" episode, long-hauler Brian shares his incredible 55-pound ...
#47 Healing Adventure and Exploration with Gemma Ford
Ever wondered how a life-altering event can pivot your career and lead to an inspiring new journey? Meet Gemma Ford, a former ER trauma nurse who transformed her grief into an adventurous life as a long-haul truck driver. Listen as she recounts...
#46 Personalized Nutrition: Truckers' Route
Grab your keys and get ready to shift your health into high gear! This episode is your trucking convoy to better nutrition and wellness while hauling loads. You'll hear from two dietary detectives, Rheece & Michale Hartte who have cracked t...