Fit & Healthy - Sioux Falls
Fit & Healthy Sioux Falls is hosted by CJ Wehrkamp, Owner of the Sioux Falls Fit Body Boot Camp locations. Each podcast episode will include interviews with local fitness professionals, feature local fitness related products and services along with health and fitness tips and techniques.
Podcasting since 2023 • 75 episodes
Fit & Healthy - Sioux Falls
Latest Episodes
The Next Chapter with Fit & Healthy University
Ready to transform your health and fitness journey? Discover how Fit and Healthy University is redefining the landscape of wellness with a treasure trove of free resources, workouts, and recipes. As we conc...
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Season 3
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Episode 75
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16:52
Own Your Past, Break Your Limits and Achieve Your Dreams
Ever wondered how your past could be shaping your present and holding you back from future success? Join us in a compelling conversation with licensed therapist Jason VanRuler, the insightful mind behind "...
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Season 3
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Episode 74
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50:35
Building Healthier Relationships with Tom Henderson of ResGen
After meeting Tom Henderson from ResGen back in 2016, I had no idea how much his insights would impact my marriage, faith, and friendships. Tom shares his wisdom on enhancing connections through intentional act...
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Season 3
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Episode 73
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1:01:10
From Mascot to Mastery: Life Lessons in Leadership, Joy, and Resilience
Have you ever wondered how being a high school mascot could shape a successful leadership journey in the business world? Join us as we share the inspiring story of Nate Welch, whose adventure began as the University of Nebraska's beloved mascot...
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Season 2
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Episode 72
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58:49
