Reconnect Sisterhood
Reconnect Sisterhood exists to empower women to reconnect to their values, identity and confidence in a way that is kind, compassionate and accepting of who they are. You are good enough, and we want to help you to see it.
Each week we will give you real life conversations, interviews and actionable tips to boost your confidence to reconnect to the Woman you are.
Let's have the audacity to be our messy, wonderful selves! No one Woman is the same and let’s celebrate it!
If you want to hear more, don’t forget to subscribe and I’ll see you in the first episode.
Reconnect Sisterhood
Latest Episodes
Reclaim Your Time. Balancing Hustle, Rest and Ambition
Feeling overwhelmed by the endless to-do lists, the hustle culture, and the constant demand to "do it all"? This episode is your permission slip to stop, breathe, and prioritise rest as a non-negotiable. 🌟In this quick yet powerful episo...
Confidence with your body, the gym and working out. With PT Jessica James
In this lively and insightful episode, I’m joined by the incredible Jessica James—personal trainer, online coach, and all-around legend! Jess shares her journey from overcoming personal challenges to empowering women in the gym and beyond. We d...
Perimenopause - with guest host, Jayne Sanders
In this lively and laughter-filled episode, I’m joined by my good friend Jayne Sanders, a cognitive behavioural psychotherapist with over 20 years of experience. We dive into a candid chat—not a therapy session—about life, menopause, and everyt...
Mum's Mini Series: Embracing Community In Motherhood
Welcome to another episode of the Reconnect Sisterhood podcast, where we dive deep into the crucial theme of community within motherhood. In this instalment of the Mum Series, we reflect on the historical backdrop of communal living, drawing pa...
Mums Mini Series: Trust Your Instincts
Join us as we kick off a special mini-series on Reconnect Sisterhood focused on the essence of motherhood. In this episode, we dive into the vital theme of "Trusting Your Instincts."Explore the modern parenting landscape where informatio...
