Welcome to the Gratitude & Growth Podcast—a space for honest conversations about personal growth, mindset, emotional healing, and becoming who you want to be. 

I’m Sara Mitich—an actor ( Star Trek: Discovery, The Expanse, or Murdoch Mysteries), yogi, and life coach—here to share the real-life tools and reflections that help us navigate this beautifully messy human experience. 

Each episode is here to help you: 

🌱 Build emotional resilience 

🌿 Align with your true self 

🧠 Shift your mindset with grounded insights 

💚 Cultivate more presence, peace, and gratitude 

Whether we’re exploring self-discovery, somatic work, neuroscience, or spiritual growth, this podcast is all about the "how" of transformation—through grounding reflections, practical tools, and soulful stories you can apply to real life. 

So grab your coffee, head out for a walk, or settle in—let’s grow together. 🎧 

💌 Explore more at www.gratitudegrowth.com