Breaking OWCP with Chris & Gini
Educating the federal workforce about their rights and responsibilities in OWCP.
This content is for educational purposes only this content and any guests, hosts or entities are not a referral source. You have the right to choose your own doctor.
"Welcome to 'Breaking OWCP with Chris & Gini,' where we bring our same Wednesday chat vibes to the audio world! Join us for insightful conversations, education, and a deeper dive into the topics that matter to you as a federal employee. Tune in for your weekly dose of thought-provoking discussions. Let's break it all down together!" 🎙️🗣️ #BreakingOWCP #Podcast #WednesdayChats #Conversations
Just so you know our most recent chats will be released on Fridays
Episodes
96 episodes
(Chats 6-5-19) - Stop Getting Denied: The Federal Employee’s Guide to the CA-10
In this episode of Breaking OWCP, Chris and Gini break down the critical steps every federal employee must take to get their workers' compensation claims accepted. From demystifying the CA-10 form to the harsh realities of choosing the wrong in...
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1:00:34
(Chats - 5-22-19) How to Fight Back When Supervisors Block Your Federal Work Injury
Are you a federal employee struggling to get your work injury reported? This week on Wednesday Night OWCP Chats, Chris and Gini get fired up about one of the biggest roadblocks federal workers face: supervisors illegally impeding injury claims....
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58:16
(Chats 5-15-19) The Specialist Trap: Why Your Orthopedic Surgeon is Getting You Denied
Chris and Gini explain the "nearly impossible" challenge of changing doctors once a specialist is chosen and why an OWCP-trained doctor should always be your first call. They also discuss how to handle auto accidents in government vehicles (LLV...
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59:01
(Chats 5-1-19) Secrets of the Claims Examiner: Expert Strategies for Approval
Chris and Gini discuss the internal "reprogramming" of their new expert staff to help listeners understand what CEs look for in a narrative. The episode covers the "Five Pillars of a Narrative Report," the rules for travel reimbursement, and a ...
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1:14:42
(Chats 4-17-19) - The Woodshed: Filing Claims Without Fear
1. Why Claims Get Denied: The Doctor ProblemChris identifies six categories of medical professionals who frequently (and often unintentionally) cause federal claims to be denied because they lack OWCP-specific training:
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1:08:00
(Chats 3-4-26) - 10 Years of Federal Workers' Comp Advocacy: The Anniversary Special
Episode Overview In this special 10th-anniversary episode, Chris and Gini celebrate a decade of helping federal employees navigate the Office of Workers' Compensation Programs (OWCP). They reflect on the growth of their community and add...
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58:59
(Chats 4-3-19) How to Force Your Agency to Process Your OWCP Forms and Honor Your Restrictions
Are you tired of supervisors "losing" your paperwork, denying your medical restrictions, or flat-out refusing to give you the forms you need to file a work injury? In this highly charged episode of Breaking OWCP, Chris and Gini break d...
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1:22:39
(Chats 4-24-19) The Hidden CA-10 Form, How to Get Your Bills Paid (CA-16), and the Truth About MMI
What if there was a form that existed for 32 years, specifically designed to tell federal employees exactly what to do when they get hurt—yet almost no one has ever seen it? In this episode of Breaking OWCP, Chris dives deep into his f...
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54:35
(Chats 3-27-19) Retiring Soon? Why You Must File Your OWCP Claim Now + How to Fix a Denial
Is your OWCP claim denied? Don't panic—and more importantly, don't just click "Appeal." In this episode of Breaking OWCP, Chris and Gini reveal why the standard appeal process often fails and why the Request for Reconsideratio...
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1:02:23
(Chats 3-20-19) CA-1 vs. CA-2: Which Form to File & Why Using Health Insurance Kills Your OWCP Claim
Live from Las Vegas, Chris and Gini dive into the technical—but critical—foundations of filing a federal injury claim. If you have ever been confused about whether your injury counts as a "traumatic injury" or an "occupational disease," filing ...
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40:22
(Chats 2-27-19) Is Your Supervisor Breaking the Law? 20 CFR Regulations & Impeding a FECA Claim
Are you one of the 12 out of 13 federal employees whose work injury claim gets denied? In this episode of Breaking OWCP, Chris from Federal Injury Centers tackles the #2 reason claims fail: Management giving employees a hard time.<...
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33:38
(Chats- 2-13-19) - Q&A Special: CA-17 Refusals, The OSHA Strategy, and Finding the Right Doctor
Q&A Special: CA-17 Refusals, The OSHA Strategy, and Finding the Right DoctorIn this interactive Q&A episode of Breaking OWCP, Chris and Gini return from opening the new Montgomery, AL office to play a game of "Stump Chri...
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1:05:42
(Chats 2-6-19) - Supervisor Responsibilities: CA-1, CA-17, and the "4-Hour Rule" for CA-16s
In this episode of Breaking OWCP, Chris and Gini tackle the rampant issue of supervisor intimidation and the mishandling of federal workers' comp forms. If you have been told that a Nurse Case Manager can force you to leave a doc...
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1:07:14
(CHATS 2-2-19) - OWCP Rights: Can Management Deny Your Choice of Doctor?
Are you a federal or postal employee being told you cannot see a specific doctor for your injury? In this episode of OWCP Wednesday Night Chats, we tackle the wave of misleading letters from management threatening to deny CA-7s and CA-...
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Season 4
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Episode 83
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8:15
Federal Workers Compensation Made Simple: OWCP Expert Advice You Need to Know
Join Chris and Gini for their final Wednesday Night OWCP Chat of 2025! For nearly 10 years, this dynamic duo has been helping federal employees navigate the complex Office of Workers' Compensation Programs (OWCP) system—completely free.W...
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Season 3
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Episode 82
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57:21
Behind the Woodshed: 20 OWCP Rules Supervisors Break (And How to Fight Back)
In this eye-opening episode, federal workers' compensation experts Chris and Gini expose the top 20 OWCP violations that supervisors commit daily—and how federal employees can protect their rights.What You'll Learn:Why...
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Episode 81
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59:38
OWCP Claims Guide: How to Win Federal Workers' Compensation Benefits
Chris and Gini host their final Wednesday night OWCP chat before a two-week break, covering essential workers' compensation topics in a Q&A format. They discuss claim approvals, denials, common supervisor violations, and upcoming training o...
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Season 3
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Episode 80
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1:09:24
Federal Workers' Comp Claims: Why Only 6.78% Get Approved & How to Win Your OWCP Case
Episode OverviewChris and Gini reveal shocking new statistics about federal workers' compensation claims and provide essential guidance for getting your OWCP claim approved. Learn why acceptance rates have dropped dramatic...
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Season 3
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Episode 79
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1:11:17
Essential Forms Guide - OWCP 957, 915, and CA-7 Explained
Join Chris and Gini for another informative OWCP chat as they break down three critical forms every federal employee should know about. Fresh from successful training sessions in Detroit and Phoenix with Mail Handlers unions, they share e...
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Season 3
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Episode 78
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59:42
Federal Employee Retirement Masterclass: Complete Guide to TSP, Disability Benefits & Retirement Planning
🎯 Key Topics Covered:TSP (Thrift Savings Plan) Strategy: • Which TSP funds to choose (G, F, C, S, I funds explained) • Traditional vs Roth contributions • Why to avoid mutual funds with high fees • Early withdrawal rules (5...
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Season 3
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Episode 77
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1:23:28
The CA-10 Crisis (Live 10/20/23)
Chris and Gini broadcast live from the Federal Injury Center in Greenville, South Carolina during Patient Appreciation Week, revealing the shocking truth about federal workers' compensation claims and providing actionable solutions.
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Season 3
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Episode 76
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46:03
From OWCP Claims to Compound Interest: Building Wealth While Your Money Sleeps
Chris and Gini return after a month-long hiatus to share personal challenges and introduce financial expert Gail Ames, who reveals game-changing investment strategies for federal employees and everyday people. Learn how to make your money work ...
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Season 3
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Episode 75
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38:03
OWCP Claims Process Explained: Complete Guide for Federal Employees (2025)
Breaking OWCP Podcast with Chris and Gini, featuring special guests Jennifer and Emmy from Federal Injury Centers. This episode provides an inside look at what happens when you call a Federal Injury Center's office for the first time and ...
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Season 4
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Episode 74
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52:33
10 Biggest OWCP Lies Debunked: Federal Workers' Compensation Myths Exposed
Chris and Gini debunk the 10 most common OWCP lies federal employees hear from supervisors and HR, revealing the truth about workers' compensation rights and processes.The 10 OWCP Lies DebunkedLie #1: Must Us...
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Season 4
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Episode 73
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45:14
Union Presidents Don't Know This Critical Form - And Neither Do You
## Episode: Union Presidents Don't Know This Critical Form - And Neither Do You**Hosts:** Chris Gini & Gini Helms ### Key Timestamps:- **[00:06:00]** - The shocking CA-10 revelation at the National Pres...
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Season 4
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Episode 72
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54:48