Breaking OWCP with Chris & Gini
Educating the federal workforce about their rights and responsibilities in OWCP.
"Welcome to 'Breaking OWCP with Chris & Gini,' where we bring our same Wednesday chat vibes to the audio world! Join us for insightful conversations, education, and a deeper dive into the topics that matter to you as a federal employee. Tune in for your weekly dose of thought-provoking discussions. Let's break it all down together!" 🎙️🗣️ #BreakingOWCP #Podcast #WednesdayChats #Conversations
Just so you know our most recent chats will be released on Fridays &
Our Previous chats will be released on Sundays and those will be shorter segment style.
Episodes
88 episodes
(Chats 3-27-19) Retiring Soon? Why You Must File Your OWCP Claim Now + How to Fix a Denial
Is your OWCP claim denied? Don't panic—and more importantly, don't just click "Appeal." In this episode of Breaking OWCP, Chris and Gini reveal why the standard appeal process often fails and why the Request for Reconsideratio...
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1:02:23
(Chats 3-20-19) CA-1 vs. CA-2: Which Form to File & Why Using Health Insurance Kills Your OWCP Claim
Live from Las Vegas, Chris and Gini dive into the technical—but critical—foundations of filing a federal injury claim. If you have ever been confused about whether your injury counts as a "traumatic injury" or an "occupational disease," filing ...
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40:22
(Chats 2-27-19) Is Your Supervisor Breaking the Law? 20 CFR Regulations & Impeding a FECA Claim
Are you one of the 12 out of 13 federal employees whose work injury claim gets denied? In this episode of Breaking OWCP, Chris from Federal Injury Centers tackles the #2 reason claims fail: Management giving employees a hard time.<...
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33:38
(Chats- 2-13-19) - Q&A Special: CA-17 Refusals, The OSHA Strategy, and Finding the Right Doctor
Q&A Special: CA-17 Refusals, The OSHA Strategy, and Finding the Right DoctorIn this interactive Q&A episode of Breaking OWCP, Chris and Gini return from opening the new Montgomery, AL office to play a game of "Stump Chri...
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1:05:42
(Chats 2-6-19) - Supervisor Responsibilities: CA-1, CA-17, and the "4-Hour Rule" for CA-16s
In this episode of Breaking OWCP, Chris and Gini tackle the rampant issue of supervisor intimidation and the mishandling of federal workers' comp forms. If you have been told that a Nurse Case Manager can force you to leave a doc...
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1:07:14
(CHATS 2-2-19) - OWCP Rights: Can Management Deny Your Choice of Doctor?
Are you a federal or postal employee being told you cannot see a specific doctor for your injury? In this episode of OWCP Wednesday Night Chats, we tackle the wave of misleading letters from management threatening to deny CA-7s and CA-...
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Season 4
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Episode 83
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8:15
Federal Workers Compensation Made Simple: OWCP Expert Advice You Need to Know
Join Chris and Gini for their final Wednesday Night OWCP Chat of 2025! For nearly 10 years, this dynamic duo has been helping federal employees navigate the complex Office of Workers' Compensation Programs (OWCP) system—completely free.W...
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Season 3
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Episode 82
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57:21
Behind the Woodshed: 20 OWCP Rules Supervisors Break (And How to Fight Back)
In this eye-opening episode, federal workers' compensation experts Chris and Gini expose the top 20 OWCP violations that supervisors commit daily—and how federal employees can protect their rights.What You'll Learn:Why...
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Episode 81
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59:38
OWCP Claims Guide: How to Win Federal Workers' Compensation Benefits
Chris and Gini host their final Wednesday night OWCP chat before a two-week break, covering essential workers' compensation topics in a Q&A format. They discuss claim approvals, denials, common supervisor violations, and upcoming training o...
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Season 3
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Episode 80
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1:09:24
Federal Workers' Comp Claims: Why Only 6.78% Get Approved & How to Win Your OWCP Case
Episode OverviewChris and Gini reveal shocking new statistics about federal workers' compensation claims and provide essential guidance for getting your OWCP claim approved. Learn why acceptance rates have dropped dramatic...
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Season 3
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Episode 79
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1:11:17
Essential Forms Guide - OWCP 957, 915, and CA-7 Explained
Join Chris and Gini for another informative OWCP chat as they break down three critical forms every federal employee should know about. Fresh from successful training sessions in Detroit and Phoenix with Mail Handlers unions, they share e...
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Season 3
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Episode 78
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59:42
Federal Employee Retirement Masterclass: Complete Guide to TSP, Disability Benefits & Retirement Planning
🎯 Key Topics Covered:TSP (Thrift Savings Plan) Strategy: • Which TSP funds to choose (G, F, C, S, I funds explained) • Traditional vs Roth contributions • Why to avoid mutual funds with high fees • Early withdrawal rules (5...
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Season 3
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Episode 77
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1:23:28
The CA-10 Crisis (Live 10/20/23)
Chris and Gini broadcast live from the Federal Injury Center in Greenville, South Carolina during Patient Appreciation Week, revealing the shocking truth about federal workers' compensation claims and providing actionable solutions.
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Season 3
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Episode 76
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46:03
From OWCP Claims to Compound Interest: Building Wealth While Your Money Sleeps
Chris and Gini return after a month-long hiatus to share personal challenges and introduce financial expert Gail Ames, who reveals game-changing investment strategies for federal employees and everyday people. Learn how to make your money work ...
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Season 3
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Episode 75
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38:03
OWCP Claims Process Explained: Complete Guide for Federal Employees (2025)
Breaking OWCP Podcast with Chris and Gini, featuring special guests Jennifer and Emmy from Federal Injury Centers. This episode provides an inside look at what happens when you call a Federal Injury Center's office for the first time and ...
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Season 4
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Episode 74
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52:33
10 Biggest OWCP Lies Debunked: Federal Workers' Compensation Myths Exposed
Chris and Gini debunk the 10 most common OWCP lies federal employees hear from supervisors and HR, revealing the truth about workers' compensation rights and processes.The 10 OWCP Lies DebunkedLie #1: Must Us...
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Season 4
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Episode 73
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45:14
Union Presidents Don't Know This Critical Form - And Neither Do You
## Episode: Union Presidents Don't Know This Critical Form - And Neither Do You**Hosts:** Chris Gini & Gini Helms ### Key Timestamps:- **[00:06:00]** - The shocking CA-10 revelation at the National Pres...
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Season 4
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Episode 72
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54:48
The 30-Day Secret: Why Federal Supervisors Don't Want You to Know About Limited Duty Right
Chris reveals the shocking truth about limited duty assignments that could save your federal career. Discover the 30-day rule supervisors hope you never learn about, why "signing under protest" isn't in the regulations, and how to protect yours...
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Season 4
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Episode 71
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55:17
TSA Vice President Reveals 23 Years of Sacrifice and Zero Plane Attacks
TSA Vice President Reveals 23 Years of Sacrifice and Zero Plane Attacks In this powerful episode of Breaking OWCP Gini welcomes Thomas, TSA Union Vice President for New York & New Jersey. He shares what...
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Season 4
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Episode 70
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44:24
USPS Injury Claims, COP Rules, and Union Rights Explained | Live OWCP Q&A at APWU Seminar
In this live episode from the APWU Spring Seminar in Fort Myers, Florida, Chris, Gini, Ian Williams (President of Mid Florida APWU), and union leader Victor break down the most pressing OWCP and USPS injury claim issues facing fed...
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Season 4
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Episode 69
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57:46
Navigating OWCP Second Opinion Exams: Your Rights, Rules, and Tips
In this episode of Breaking OWCP Podcast with Chris & Gini, the hosts dive deep into OWCP second opinion doctor visits – a critical step that up to 90% of federal injury claimants face​. They explain the federal laws (FECA ...
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Season 4
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Episode 68
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1:00:33
OWCP Explained: FCEs, MMI, and Schedule Awards Demystified
Description: In this episode Chris and Gini break down three critical topics every injured federal employee must understand:FCEs (Functional Capacity Evaluations)MMI (Maximum Medical Improvement)
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Season 4
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Episode 67
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55:12
Understanding Schedule Awards and MMI: Your OWCP Rights Explained
In this informative episode of Breaking OWCP With Chris & Gini, we dive deep into the critical topics of Maximum Medical Improvement (MMI) and Schedule Awards for federal employees with work-related injuries. Learn how these important OWCP ...
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Season 4
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Episode 66
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1:02:18
Postal Service Privatization Fears: The Truth from Union Leader Rich Ray
"Postal Service Privatization Fears: The Truth from Union Leader Rich Ray"Episode Description: In this eye-opening episode, we sit down with Rich Ray, Second Vice President of Branch 41 (Brooklyn and Staten Island Letter Carriers), t...
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Season 4
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Episode 65
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52:08
Behind the Woodshed: What Supervisors Get Wrong About OWCP (And How to Fight Back)
Behind the Woodshed: What Supervisors Get Wrong About OWCP (And How to Fight Back)Welcome to another epic "Wednesday Night OWCP Chats with Chris & Gini!" This week, we take supervisors behind the woodshed and break down the mo...
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Season 4
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Episode 64
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1:09:53