It’s Okay,
It's Okay, is a podcast about healing and growth. Each episode focuses on a different aspect of self-care, from improving mental health to exploring spirituality. We'll find ways to connect with ourselves and others to help us move through to a place of healing. Join us on our journey as we explore the power of resilience and the strength of community.
Podcasting since 2025 • 29 episodes
It’s Okay,
Latest Episodes
Mississippi Fraud Scandal.
This Friday’s episode dives headfirst into one of the most talked-about political scandals to come out of Mississippi — a case involving alleged fraud, misuse of public funds, and powerful figures at the center of the controversy.In this...
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Season 3
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Episode 7
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30:30
Domestic Violence.
In today’s episode of It’s Okay, we’re having an important and heavy conversation about domestic violence.I walk through the tragic case of Ashley Fisher, who was killed by her partner—using her story as a real and heartbreaking example ...
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Season 3
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Episode 6
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57:16
F Boy Crimes 3.
Happy Friday, friends 🤍🎧Today’s episode is another jaw-dropping addition to the F Boy Crimes series — and trust me, this one is a wild ride.In F Boy Crimes: Episode 3, we’re diving into the disturbing case of Daniel Krug out of Co...
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Season 3
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Episode 5
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1:04:05
Black Fatigue & Why Everybody Has It.
Happy Friday! Today we’re discussing Black fatigue — do you have it? 🤔I talk about what it feels like to live in a society that seems exhausted with a very specific stereotype of Black women: the bonnet, the long nails, the so-called “b...
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Season 3
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Episode 4
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37:16
Health Unleashed: My Weight Loss Journey.
Join me on an inspiring journey of transformation as I dive into my health and weight loss adventure!🤗 In this episode, I share the highs and lows of my path, from embracing intermittent fasting and meal prepping to boosting that protein intake...
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Season 3
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Episode 3
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44:07