It’s Okay,
It's Okay, is a podcast about healing and growth. Each episode focuses on a different aspect of self-care, from improving mental health to exploring spirituality. We'll find ways to connect with ourselves and others to help us move through to a place of healing. Join us on our journey as we explore the power of resilience and the strength of community.
Episodes
29 episodes
Mississippi Fraud Scandal.
This Friday’s episode dives headfirst into one of the most talked-about political scandals to come out of Mississippi — a case involving alleged fraud, misuse of public funds, and powerful figures at the center of the controversy.In this...
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Season 3
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Episode 7
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30:30
Domestic Violence.
In today’s episode of It’s Okay, we’re having an important and heavy conversation about domestic violence.I walk through the tragic case of Ashley Fisher, who was killed by her partner—using her story as a real and heartbreaking example ...
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Season 3
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Episode 6
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57:16
F Boy Crimes 3.
Happy Friday, friends 🤍🎧Today’s episode is another jaw-dropping addition to the F Boy Crimes series — and trust me, this one is a wild ride.In F Boy Crimes: Episode 3, we’re diving into the disturbing case of Daniel Krug out of Co...
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Season 3
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Episode 5
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1:04:05
Black Fatigue & Why Everybody Has It.
Happy Friday! Today we’re discussing Black fatigue — do you have it? 🤔I talk about what it feels like to live in a society that seems exhausted with a very specific stereotype of Black women: the bonnet, the long nails, the so-called “b...
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Season 3
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Episode 4
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37:16
Health Unleashed: My Weight Loss Journey.
Join me on an inspiring journey of transformation as I dive into my health and weight loss adventure!🤗 In this episode, I share the highs and lows of my path, from embracing intermittent fasting and meal prepping to boosting that protein intake...
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Season 3
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Episode 3
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44:07
Dear Candace Owens.
🎙️ Friday Episode Drop! 🎙️Today we’re diving straight into the culture. This episode breaks down the Candace Owens drama — a political commentator currently under major heat for the claims and accusations circulating online, including he...
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Season 3
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Episode 2
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31:33
Happy New Year.
✨ Happy New Year & welcome to Season 3 of It’s Okay, the Podcast! ✨🎙️The first year, first season — I had no idea what I was doing, just faith and a mic.The second year, second season — I finally found my groove, even with a f...
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Season 3
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Episode 1
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15:21
It’s My Birthday.
It’s my birthday, y’all, and this episode is FULL of surprises! I kicked off the day with the sweetest unexpected phone call from my sister — and yes, you’ll hear it right in the episode! 💕 From the moment I woke up, I’ve been in full birthday ...
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Season 2
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Episode 22
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18:26
Thanksgiving.
Hey everyone! I just dropped a special Thanksgiving episode, and I hope y’all had a beautiful holiday surrounded by peace, love, and good food. 🦃🍂In this episode, I open up about how my Thanksgiving went, and I truly pray that yours was ful...
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Season 2
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Episode 21
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11:45
First Video Episode.
My first VIDEO episode of “It’s Okay,”Podcast is officially LIVE on Rumble, YouTube, and Spotify. I’m honestly so excited I could cry. This has been something I’ve wanted to step into for a long time, and seeing it out in the world just feels r...
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Season 2
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Episode 20
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6:05
Time Management.
✨🎥 BIG NEWS, Y’ALL! MY FIRST VIDEO PODCAST EPISODE DROPS TODAY! 🎙🔥I’m so excited to finally bring It’s Okay Podcast to video! This first episode is special — I’m opening up about who I am, why I started this podcast, and giving y’all a ...
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Season 2
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Episode 19
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11:58
Government Shutdown Pt. 2
The government’s finally back open… and y’all, it was all for nothing.😒 After all that chaos, frustration, and uncertainty — we’re right back where we started.🤯 In this episode, I break down what really went down, how this shutdown ended, and w...
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Season 2
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Episode 18
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24:08
Harvest Reunion.
In this cozy fall episode, I’m sharing the sweetest moments from my family’s visit to Nevada — the laughs, the dancing, the football game, and seeing all my cousins grown with kids of their own. It was a true harvest of memories and a reminder ...
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Season 2
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Episode 17
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32:53
F Boy Crimes 2.
In this second installment of the F Boy Crimes series, we dive deep into the case of Anthony James Jelks, a serial sex offender from Baton Rouge, Louisiana, whose crimes against children expose major failures in the system.🚨This episode breaks ...
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Season 2
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Episode 16
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30:57
Halloween Special.
Get ready for chills, laughs, and a little late-night fright!🙀This Halloween night join me for a spooky special episode of It’s Okay Podcast!😈I’m diving into the Halloween spirit with two terrifying Reddit tales from the Scary Stories community...
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Season 2
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Episode 15
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31:38
Out Of Context Work Rant + More.
This one’s straight from the archives — recorded back in September but still packed with laughs, real talk, and a little bit of that “I just need to vent” energy.😅 Even though it’s technically part two of a story I shared the day before (that e...
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Season 2
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Episode 14
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31:10
Family Reunion.
Sometimes the best moments in life are the ones that slow us down and remind us what really matters — family, laughter, and a little team spirit.💛🍂 In this short but heartfelt episode, I share reflections on connection, gratitude, and the simpl...
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Season 2
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Episode 13
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5:01
Something New.
🌸Happy Sunday! I hope all is well, in today’s episode I share my experience at the Primerica event, the excitement of trying something new, & so much more!🤗I share some messages the speakers have and just want to share those lessons with yo...
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Season 2
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Episode 12
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27:55
Government Shutdown + More.
🤗Happy Friday folks! I hope the week has treated you well even with the government being shut down.😮💨Today we are talking about just that.👩🏽⚖️I offer my thoughts and some researched facts on the matter.🧐Everyone is talking about it and it is ...
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Season 2
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Episode 11
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47:38
Self Reflection.
In this episode, we dive into the reality of constructive criticism and why it’s essential for personal and professional growth. 👩🏽💻Sometimes, the hardest pill to swallow is realizing that we might be the problem.🪞 Through an engaging and rela...
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Season 2
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Episode 10
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12:52
F Boy Crimes.
🌞Thank God it’s Friday! I’m ready to dive into the weekend and I’m sure you are too. 🎤In today’s episode we are discussing: a cold case, an active threat to the community, statistics, and so much more! Talking about true crime can be spooky; ma...
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Season 2
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Episode 9
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38:59
Autumn Whispers & Crisp Chats.
🍂 Fall vibes are here, and I’m so excited to share my latest podcast episode! 🎃 From cozy pumpkin spice recipes to family visits and football season, we’re diving into all things autumn! Plus, I’m sharing some real talk about life updates and j...
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Season 2
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Episode 8
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19:15
Mean Girls Crimes
It’s October 3rd; mean girls, and in today’s episode we are discussing Adriana Blake; who killed her roommate and tried to burn the evidence. Wild! Then we move on to discussing Ashley Benefield who killed her estranged husband during an argume...
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Season 2
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Episode 7
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1:02:16