The Q&A Files

The Q&A Files drops A Wellness Explosion

💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr. Jeff Jamison, a Board Certified Family Physician, and featured guest, Tony Overbay, a Licensed Marriage and Family Therapist. This podcast blends three diverse perspectives to tackle your questions on health, nutrition, medicine, mental wellness, and relationships. Dive into a world of expert insights and actionable advice, all sparked by your curiosity. Tune in, ignite your wellness journey, and join the Wellness Warrior community.

Podcasting since 2024 • 65 episodes

The Q&A Files

Latest Episodes

61. Befriending Your Nervous System: A Conversation with Trauma Expert Leah Davidson

What if the overwhelm, anxiety, and exhaustion you're feeling aren't signs of weakness, but your body's brilliant attempt to protect you? In this illuminating conversation with nervous system resilience coach Leah Davidson, we dive deep into th...

April 07, 2025 • 59:35

60. Breaking the Chains: Surviving Domestic Violence. Trigger Warning! This May Be Difficult For Some Listeners.

In this episode, we discuss the tragic case of a mother murdered despite a protection order. Her 17-year-old son discovering his mom's body while sheltering his younger siblings. The aftermath of domestic violence ripples through generations, r...

March 31, 2025 • Season 2 • Episode 60 • 56:39

See All Episodes

Fan Mail

Hey I just wanted to reach out to Dr. Jeff. This is Parker from the Wednesday night meetings with Tony. We talked briefly about ADHD, and medication. I just had some questions when you get the chance! Thank you for your podcast and all the input you guys put in! It’s very helpful and puts me in the right mindset before work!

Las Vegas, Nevada