In this episode I share the experiences that led me to cut ties, the weight of trying to hold on to a relationship that continued to hurt me, and what it means to finally choose peace over obligation. This is about healing, boundaries, and givi...

In one of the darkest moments of my life, I prayed for God to take me away. Instead of answering the way I thought He would, He met me with His presence. In this episode, I share how God's mercy showed up to hold me when I felt lost, broken, an...

Another unpolished episode. It's not packaged pretty. It's where I am, right now. In this episode, I'm talking about what it really feels like to show up when you have nothing left. When your spirit is heavy, your mind is foggy, and...

In this raw and necessary episode, we're talking about what it really means to break the cycle, not just in theory, but in the everyday moments of parenting. From flinching at hugs to struggling with presence, I open up about how trauma shaped ...

This episode is not polished. It's not wrapped in a bow. It's me in the middle of burnout, grief, transition, and straight up emotional exhaustion. I'm not on the other side of it. Im not here with answers. I'm just here to say; if you're numb,...