Another unpolished episode. It's not packaged pretty. It's where I am, right now. In this episode, I'm talking about what it really feels like to show up when you have nothing left. When your spirit is heavy, your mind is foggy, and...

In this raw and necessary episode, we're talking about what it really means to break the cycle, not just in theory, but in the everyday moments of parenting. From flinching at hugs to struggling with presence, I open up about how trauma shaped ...

This episode is not polished. It's not wrapped in a bow. It's me in the middle of burnout, grief, transition, and straight up emotional exhaustion. I'm not on the other side of it. Im not here with answers. I'm just here to say; if you're numb,...

Have you ever felt like you're standing in your own way? We're talking about how fear, doubt, and self-sabotage keep us stuck--and how to finally break free. It's time for us to stop playing small, trust ourselves, and step into the life God ha...

I genuinely feel sorry for the outstanding parents in the world that have to deal with the unnecessary bullshxt that comes from an unreasonable parent. It's very unfortunate for the children, but always know that these kids aren't dumb and are ...