Untying The Knot with Lisa Gu
Welcome to Untying the Knot, your go-to podcast for all things divorce. We're here to share stories and strategies to help you untangle the knots in your divorce, so you can navigate it with confidence and clarity and build the life you desire. I am your host, Divorce Coach, Lisa Gu.
Untying The Knot with Lisa Gu
Latest Episodes
#18. Inner Stillness: A Short Meditation to Guide You Home
This short guided meditation is an invitation to pause, breathe, and come home to yourself. Through gentle grounding, breath awareness, and inner stillness, you’ll be guided to soften the body, quiet the mind, and reconnect with a s...
#17. Divorce Guide: How to Support Your Teen with Colette Fortin
Last week, something happened that stopped me in my tracks.I recently hired a coach who specializes in working with neurodivergent teens for my son. I was so proud of myself for being proactive… until I told him.My almost-11-year-...
#16. Beyond Burnout: The Hidden Costs of Divorce and Single Parenting with Lyndsay Cormier
Summer is supposed to feel light and joyful, right?But I’ll be honest: this summer has left me completely burned out.Two kids.Daily camp drop-offs and pickups (sometimes at two different locations). Travel. Birthday p...
#15. What No One Tells You About Divorce Grief with Margaret Dennis
Last Friday, my daughter stood on stage, beaming with pride at her Junior Kindergarten graduation.She was so happy. So proud.One of those sweet, fleeting milestones you want to hold onto forever.And for just a couple of second...
#14. Why Mindset Matters in Your Divorce with Kayleigh Kennedy
A few days ago, I opened up my journal and found this one-line entry from May 10, 2021:"Meeting with the mediator. I am not a victim. Control what I can."Reading it brought tears to my eyes.I was in the thick of it—p...
