Restoring Aliveness
Restoring Aliveness is your gateway to radical growth, deep healing, and embodied transformation. Hosted by Claire Diane—Somatic Practitioner, Psychologist, Integrative Therapist, and Transformational Coach—this podcast explores the profound journey of moving from survival to aliveness.
Each episode dives into the art and science of reconnecting with your true self, shifting from past limitations to co-creating a future aligned with your soul’s deepest desires.
Through practices, insights, and conversations, you’ll learn how to reclaim your power, attune to the wisdom of your body, and embrace the life that is waiting to emerge through you.
Episodes
10 episodes
Strategy Trauma: What it is & How it's Screwing Up Your Business
SOVEREIGN & SEEN DOORS ARE OPEN! A Resonance Method portal for CEOs and spiritual visionaries ready to ditch the fear of being seen and step into their most powerful, luscious and embodied expression so they can show up with...
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16:42
Liberating My Aliveness: Spilling The Beans On My Visibility Journey
SOVEREIGN & SEEN DOORS OPENING SOON! A Resonance Method portal for CEOs and spiritual visionaries ready to ditch the fear of being seen and step into their most powerful, luscious and embodied expression so they can show up with ...
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27:44
The Power of Taking Radical Responsibility and Living with Self-Ownership
Show Notes:In this episode of Restoring Aliveness, Claire delves into the concept of radical responsibility, urging you to take full ownership of your reality. She explains what this really means and why so many humans struggle t...
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21:10
The Myth of Safety: Embracing Growth Beyond Fear
Show Notes:In this episode of Restoring Aliveness, i’m delving into the common misconception that so many humans on a healing journey fall into; the idea that they have to feel ‘safe’ before they take the action that they truly d...
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12:54
Reowning Your Inner Experience: The Crucial Shift You Need To Make
Show Notes:In this episode, Claire shares a personal story about navigating fear and avoidance and the inner shift that allowed her to step into self-leadership. She discusses how we often unconsciously agree to beliefs and patte...
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17:48
Awakening to Potential: Crafting Your Future
In this powerful episode, Claire takes you on an intimate journey of self-discovery and inner evolution. Recorded spontaneously with a lapel mic in her kitchen, Claire reflects on the importance of aligning your life with your true potential. S...
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12:05
Self-Expression & Authenticity: Cultivating Personal Power & Owning Your Story
In this episode, Claire takes you on a journey through the themes of authenticity and self-expression. Claire shares her personal struggles with being seen and the profound impact of expressing her true thoughts and feelings. You’ll learn how t...
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16:36
Let's Talk About Feeling Your Feelings: The Nuance No-One Else Is Giving You
Show Notes:In this discussion, Claire elaborates on the concept of 'feeling our feelings' and addresses common misconceptions. She emphasises the importance of discerning between experiencing emotions and becoming stuck in them.
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15:04
Jewels of Generational Healing: Embracing Love and Letting Go of Shame
Show Notes: In this moving episode, host Claire shares a profound personal story centered around her mother's earring, revealing deep narratives of unworthiness and inherited trauma. Through her son's playful curiosity, old memor...
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16:32
Embodying Change: Transforming Emotional Barriers into Personal Growth
Show Notes:In this episode, Claire discusses the common but counterproductive pattern of using the analytical mind to solve personal and emotional challenges. She explains how this approach, often dominated by trauma and stress, ...
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Episode 1
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14:36