Femme Talk
A casual yet insightful podcast about all things female fitness, from training, to mindset to girl chat.
Podcasting since 2025 • 9 episodes
Femme Talk
Latest Episodes
The 5 Biggest Myths About Pelvic Health - Ella & Ellie Yuen Physio
resourcesEllie Yuen Physio Instagram - https://www.instagram.com/ellieyuenphysio/You can Find Ellie's Upcoming events via her IG too!Clue Period Tracking App - https://helloclue.com/Femm...
•
32:31
Mental Health and Resilience: Insights from Rich Potter with Ella
Rich's instagram: @amputee_rich https://www.instagram.com/amputee_rich?igsh=cWdzYndhOXNsOXNtRich's Just Giving for Marathon des Sables Legendary 2026 -
•
Season 2
•
Episode 3
•
44:24
New Year Goals Intervention & A Personal Catch-Up
SummaryIn this engaging conversation, Ella and Vic discuss their personal experiences and challenges as they navigate the new year, focusing on fitness, motivation, and goal setting. They explore the common struggles of January blues, t...
•
Season 2
•
Episode 2
•
31:13
Embracing the Alpha Female Mindset
In this conversation, the hosts discuss the concept of the 'alpha female' and how it relates to personal growth, peer pressure, and social influence. They explore the psychological aspects of conformity and the importance of standing one's grou...
•
Season 2
•
Episode 1
•
25:03
Episode 5 - Navigating Relationships in Your 30s: A Modern Perspective
In this episode of Fem Talk, Ella and Vic discuss the complexities of navigating relationships in your 30s, addressing societal pressures, family expectations, and the importance of mindset. They explore how understanding personal values can le...
•
44:54