Femme Talk
A casual yet insightful podcast about all things female fitness, from training, to mindset to girl chat.
Femme Talk
Latest Episodes
Building Resilience: Heidi Marler on Overcoming Life's Challenges
ResourcesBeyond the Stage by Heidi Marler - https://amzn.eu/d/0eND9kiH Fully Pumped Gym - https://fullypumpedgym.comHeidi Marler Instagram -
Embracing Natural Beauty: A Conversation on Aging and Confidence
summaryElla and Vic explore body confidence, beauty standards, aging, and self-acceptance, sharing personal journeys and societal influences. They discuss Botox, skincare, fitness goals, and the importance of living authentically....
The 5 Biggest Myths About Pelvic Health - Ella & Ellie Yuen Physio
resourcesEllie Yuen Physio Instagram - https://www.instagram.com/ellieyuenphysio/You can Find Ellie's Upcoming events via her IG too!Clue Period Tracking App - https://helloclue.com/Femm...
Mental Health and Resilience: Insights from Rich Potter with Ella
Rich's instagram: @amputee_rich https://www.instagram.com/amputee_rich?igsh=cWdzYndhOXNsOXNtRich's Just Giving for Marathon des Sables Legendary 2026 -
New Year Goals Intervention & A Personal Catch-Up
SummaryIn this engaging conversation, Ella and Vic discuss their personal experiences and challenges as they navigate the new year, focusing on fitness, motivation, and goal setting. They explore the common struggles of January blues, t...