Femme Talk
A casual yet insightful podcast about all things female fitness, from training, to mindset to girl chat.
Femme Talk
Latest Episodes
Overcoming Eating Disorders & Finding Joy in Training with Ella and Laura Bardsley
Guests: Lauras Barnsley Find her on Instagram @laurasbardsleyYoutube: https://youtube.com/@laurabardsley6205?si=vvapGpEv4qWX-rOzsummar...
The Confidence Journey: From Self-Criticism to Self-Love, Summer Shoot and Catch up with Vick and Ella
SKOOL / Femme Society for our course info: https://www.skool.com/femme-society-9777/about Coaching Enquiry: https://www.skool.com/femme-society-9777/aboutsummaryIn this episode, Vick and Ella exp...
Building Resilience: Heidi Marler on Overcoming Life's Challenges
ResourcesBeyond the Stage by Heidi Marler - https://amzn.eu/d/0eND9kiH Fully Pumped Gym - https://fullypumpedgym.comHeidi Marler Instagram -
Embracing Natural Beauty: A Conversation on Aging and Confidence
summaryElla and Vic explore body confidence, beauty standards, aging, and self-acceptance, sharing personal journeys and societal influences. They discuss Botox, skincare, fitness goals, and the importance of living authentically....