Femme Talk
A casual yet insightful podcast about all things female fitness, from training, to mindset to girl chat.
Episodes
6 episodes
Embracing the Alpha Female Mindset
In this conversation, the hosts discuss the concept of the 'alpha female' and how it relates to personal growth, peer pressure, and social influence. They explore the psychological aspects of conformity and the importance of standing one's grou...
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Season 2
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Episode 1
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25:03
Episode 5 - Navigating Relationships in Your 30s: A Modern Perspective
In this episode of Fem Talk, Ella and Vic discuss the complexities of navigating relationships in your 30s, addressing societal pressures, family expectations, and the importance of mindset. They explore how understanding personal values can le...
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44:54
Breaking the Silence: Men's Mental Health Matters
guest: Andrew Keiller - Life coach @andrewrkeiller https://www.skool.com/identityalchemy/aboutChapters00:00 Introduction to Men's Mental Health and Movember
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Season 1
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Episode 4
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1:23:50
She Survived: A Story of Strength on the International Day for the Elimination of Violence Against Women
for Rhiannon: instagram @the.happy.hypnotist https://www.instagram.com/the.happy.hypnotist?igsh=MWk2d3hwbXBlYXZ5bQ==website:
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Season 1
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Episode 3
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49:53
Do you feel pressured to have a big goal?
Chapters00:00 Welcome to Fem Talk01:01 Exploring the 75 Hard Challenge04:30 Breaking Down the Rules of 75 Hard10:54 The Impact of Daily Progress Photos13:46 The Pressure of Extreme Fitness Goals17:49 Finding Joy in F...
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Season 1
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Episode 2
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28:02
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Episode 1 - Meet Your Hosts, Intent Behind The Podcast & some funny bits
FemmeCast Episode 1:Introduction to Fem Talk: Meet Your Coaches and Busting Fitness MythsWelcome to the inaugural episode of Fem Talk, the podcast powered by Fem Coaching, where hosts Victoria, Ella, and Kayl...
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Season 1
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Episode 1
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30:24