The CoCo Blend Podcast- (Cooperative Co-parenting Blend) / Blended Black Family
The CoCo Blend Podcast is a podcast for moms navigating co-parenting and blended family life with practical insight, emotional encouragement, and conversations that lead to healthier family dynamics.
A podcast that aims to shatter the misconception that black parents cannot co-parent without drama. Join us as we navigate through insightful conversations and empowering stories, while redefining the norms and celebrating the strength of united co-parenting.
Episodes
43 episodes
Mama, Where Are You on the List? Stop Micromanaging and Start Living
Have you ever sat down and written a list of everyone who matters to you — only to realize you never made the list? In this powerful conversation, Jamie Newton-Knight sits down with Certified Biblical Life Coach, author, and speaker Nicole Hick...
My 50th Birthday Reflection: Faith, Family & Gratitude
In this heartfelt 50th birthday episode of The CoCo Blend Podcast, Jamie Newton-Knight reflects on gratitude, family, faith, healing, and the journey that brought her to this milestone moment.Jamie shares:The unexpected beaut...
Surrender, Healing & the Power of God in Your Everyday Life with Jamie Radiance Moorehead
What happens when a hair appointment becomes a healing appointment?In this powerful episode of The CoCo Blend Podcast, Jamie Newton-Knight sits down with Christian Life Coach, licensed cosmetologist, author, and mother Jamie Radiance Moo...
What Happened When I Fasted for 4 Days
Have you ever reached a point where you stopped trying to figure it all out—and just surrendered it to God?That's exactly what happened to me over the past 4 days.In this raw and real episode, I'm sharing what took...
Not Every Message Deserves a Response: Boundaries, Healing & Real Co-Parenting Conversations with Ashley Noelle
Co-parenting can feel like an emotional rollercoaster… but what if the real shift isn’t about them — it’s about how you respond?In this honest and powerful conversation, I sit down with Ashley Noelle from Blended Bond to talk about the emot...
Grown Women Don’t Do This in Co-Parenting
In this episode, we unpack a powerful co-parenting moment that highlights respect, boundaries, and emotional maturity.We’re talking about:Love & Hip Hop Atlanta Coparents- Bambi & Scrappy (and his girlfriend B...
You Can't Coparent Well, If You're Still Wounded
In this episode of The CoCo Blend Podcast, Jamie Newton-Knight explores a difficult but necessary conversation about healing in the co-parenting journey.Co-parenting has a way of exposing wounds we didn’t even realize were still there. ...
Reclaiming Yourself While Co-parenting: You are More than just "Mom" or "Dad"
In this episode of The CoCo Blend Podcast, Jamie Newton-Knight continues the conversation from “Who Were You Before Motherhood?” and brings it directly into the co-parenting space.Because co-parenting doesn’t just require maturity and commu...
Who Were You Before Motherhood?
"Who were you before motherhood?" This question hit hard for many women. 💔It’s time to reflect on the woman you were before the diapers and school drop-offs. Embrace all parts of yourself! 🌼 👉🏾 What passions h...
When God Clears the Way: Turning Obstacles into Stepping Stones
Sometimes the resistance is confirmation.In this episode of The CoCo Blend Podcast, Jamie Newton-Knight shares how unexpected challenges while recording a previous episode became a reminder that when God is moving, opposition oft...
Still Standing: Encouragement for the Wives, Co-Parents & Moms Who Made It to 2026
In this New Year episode of The CoCo Blend Podcast, Jamie Newton-Knight speaks directly to the women who didn’t just enter 2026 — they survived their way here.This episode offers specific encouragement for wives navigating emotio...
Wrapping Up 2025: Reflections, Hope, and a Prayer for 2026
In this special end-of-year episode of The CoCo Blend Podcast, Jamie Newton-Knight invites you to reflect on the year that was and step into 2026 with renewed hope. Whether 2025 brought challenges, joys, or a mix of both, this episo...
Gift-Giving Without the Drama: How to Harmonize Presents Between Homes (Part 2 of the Co-Parenting Through Christmas Series)
🎄 Part 2 of the Co-Parenting Through Christmas December seriesHoliday gift-giving can bring joy — but for co-parents and blended families, it can also bring pressure, comparison, competition, and unnecessary stress.In this episod...
December Series- Co-parenting Through Christmas: Creating Holiday Joy Without the Stress
In this week’s episode of The CoCo Blend Podcast, Jamie Newton-Knight opens the December series: Co-Parenting Through Christmas: Creating Holiday Joy Without the Stress.Today’s conversation centers on a powerful and honest truth — the holid...
I Did Too Much This Thanksgiving: The Holiday Pressure No One Talks About & What It Taught Me
This week on The CoCo Blend Podcast, Jamie Newton-Knight reflects on the hidden pressure so many of us carry during the holiday season — the pressure to overperform, overextend, and overdeliver… even when our bodies, hearts, and spirits are exh...
"No Drama Holidays" Healthy Co-parenting tips for the season
The holidays can be emotional for blended families-- but peace is possible. In this episode, Jamie shares 8 practical tips for creating a healthy, intentional, and drama-free co-parenting holiday. From planning and compromise to har...
Your Coparent Is Not the Enemy: A Spiritual Approach to Healing Conflict with Vanessa Martindale
In this week’s episode of The CoCo Blend Podcast, Jamie sits down with Vanessa Martindale for a powerful, spiritually grounded conversation about co-parenting, healing, and seeing difficult relationships through God’s eyes. Vanessa opens up abo...
Unspoken Wounds: Breaking the Silence of Childhood Sexual Abuse
Today’s episode is tender and necessary. Jamie opens a faith-centered conversation about childhood sexual abuse and how keeping it a family secret only deepens the pain. This is not about blame — it’s about breaking silence, honoring truth, ...
The Power of Understanding: How One Mom’s Empathy Transformed Her Blended Family with Natasha Jones
🎙️ Episode Title: The Power of Understanding: How One Mom’s Empathy Transformed Her Blended Family with Natasha JonesIn this week’s episode of The CoCo Blend Podcast, host Jamie Newton-Knight sits down wit...
Faith, Family & the Truth We Owe Our Children
💫 Episode Description:In this week’s episode of The CoCo Blend, Jamie Newton-Knight dives into two of the most sensitive and often overlooked co-parenting challenges — religion and parentage. She refers to an episode of Love & Hip H...
A Legacy of Love: Growing Up in a Blended Family with Dr. Samantha Wilson Murfree
In this powerful episode of The CoCo Blend Podcast, host Jamie Newton-Knight welcomes her first-ever guest who experienced blended family life as a child — Dr. Samantha.So often, the conversations on The CoCo Blend center around moms, b...
The Handoff Heard Around the Internet- 10 ways to keep the peace - Brittany Renner & PJ Washington
🎙️ New episode alertIn this episode of The CoCo Blend Podcast, Jamie Newton-Knight breaks down the viral custody exchange between Brittany Renner and PJ Washington. What started as a routine handoff quickly escalated into accusations, r...
Behind the Blend: Playbook for Stepmoms Facing a High-Conflict Bio Mom- w/Naja Hall
In this episode, Jamie sits down with Naja Hall, Master Stepfamily Coach, founder of Blended and Black and VIP Stepmom; and host of I Know I’m CRAZY podcast, to unpack the realities of being a stepmom when the biol...
Blended Doesn’t Mean Broken: Rewriting the Family Narrative
In this heartfelt episode of The CoCo Blend Podcast, Jamie Newton-Knight offers a mix of encouragement, real talk, and personal reflection for every mom, bonus mom, and blended family builder. Jamie challenges the outdated narrative that only t...
Co-Parenting Realities and the Importance of Accountability with Shana Robinson
🎙 In this potentially controversial episode, Shana Robinson offers a candid perspective on how women can sometimes contribute to the breakdown of the co-parenting dynamic—and shares a bold comment that may spark strong reactions.Shana R...
