
Quarter Life Clarity
Making sense of life in our 20s & early 30s… through quarter lifer struggles & stories, wisdom from mentors, & experts to teach us real life stuff.
Thank YOU for being here. Stick around if you’re a quarter lifer looking for clarity 🫶🏼🙏🏼
Episodes
29 episodes
End of Season 1... I Need Clarity
This sucks, but at this point it's necessary. Thank you to everyone who's listened to one episode (or all 20)... we'll be back soon for season 2.
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17:06

019. Mentors. 50 Years of Marriage: Building a Relationship That Lasts
What does it really take to make a relationship last?This week, I sit down with Scott & Kathie — a couple who’s been married for 50 years (and yes, they still like each other… very much actually). They’ve lived through cul...
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1:44:47

018. One of Us. Navigating Career in My 20s: Change, Uncertainty & Letting Go
What happens when the job you worked for… isn’t the one you want anymore? In this episode, I sit down with Taylor — a sports broadcaster, fellow podcaster, and someone who’s walked through more than one career pivot in he...
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1:52:42

Living in the Moment: Burnout, Ted Lasso & 8-Year-Old You
Ever feel like you're chasing goals so hard you forgot how to enjoy where your feet are?In this Clarity Moment, we talk about the burnout that sneaks in when you love what you do a little too much — and what to do whe...
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13:37

017. Mentor. My Unlikely Beginning & 8 Life Lessons We Forget to Remember
What happens when your life begins on a plane that wasn’t supposed to exist?In this episode, I sit down with Navara — a high school teacher, baseball coach, and lifelong mentor — to unpack his seemingly impossible adoption sto...
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1:36:47

016. Expert. The Mental Playbook to Physical Health in Your 20s
What if your biggest obstacle to physical health isn’t your body — but your mind?This week’s guest is Wanda, a 26 year old fitness coach who breaks down her holistic approach to health — the beliefs that keep us stuck, why qui...
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1:44:36

The Unseen Sacrifices Required to Build the Life You Want
Everyone wants the life. Few are willing to pay the price.In this Clarity Moment, we talk about the unseen sacrifices — the late nights, the quiet “no’s,” and the moments when quitting feels just one call away.<...
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10:52

015. Expert. Understanding YOUR Money Mindset: Beliefs, Personalities & Me Money
What if the most important part of your money has nothing to do with the numbers?In this episode, former financial advisor (and current financial educator) Linda Grizely joins me to break down the beliefs, personalities, and h...
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1:04:05

The Quiet Struggle We Don't Talk About
On the outside, our lives look different. But inside? We’re often wrestling with the same quiet struggle — the one we rarely name out loud.In this Clarity Moment, we unpack why it’s so hard to talk about what we’re really feel...
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13:21

014. One of Us. Faith Over Fear: Moving Across the World at 25
If you’ve ever felt torn between your dreams and your fears, unsure about taking a big risk or making a life-changing decision — this one’s for you.This week’s guest is Raquel, a 26-year-old who moved from Brazil to the US on ...
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1:19:08

The 4 Drawers Your Money Should Live In
Have money, but don’t know where to put it?In this clarity moment, financial advisor Cam walks us through the 4 drawers analogy for investing & organizing your finances.Drawer 1 - sa...
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14:26

013. Expert. Understanding Depression in Your 20s
If you’ve ever felt sad for weeks, unmotivated, numb, or like you’re just going through the motions — this one’s for you.This week’s guest is Annie, a 31 year old primary care physician (and former dancer) who joins...
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1:37:42

How to Say No Without Losing Friends
In this clarity moment, we unpack one of the hardest parts of growing up: learning how to say no — especially to people you care about.John opens up about what happened when he said yes to everything… and how burnout, resentme...
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9:51

012. Expert. How the Hell Do You Buy a House?
If you’ve ever looked at a house on Zillow, loved it, and then had no clue what to do next — this one’s for you.This week’s guest is Joey, a 32-year-old loan officer (and my friend) who walks us through exactly how to buy a h...
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1:22:25

How I Got Through My Rock Bottom
In this clarity moment episode, I talk about a number of things that helped me get through my rock bottom season — from grieving, looking forward to stuff, community, and doing the work that leads to real change.Listen to the ...
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14:21

011. One of Us. Who am I, Actually? A Journey Through Identity
Who are you? Beyond the titles, relationships, and things you do?In this week’s episode, I sit down with my friend Mariana to unpack one of the hardest and most important questions we face in our 20s: Who am I when...
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1:25:01

How I Broke Free from Comparison & Expectations
In this clarity moment, Sam and I unpack the quiet but constant pressure of comparing ourselves to others — especially our friends — and how it feeds into the expectations we silently carry.We also talk about what helped her l...
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11:08

010. Mentor. My Messy, Unexpected Path to Success & What it Taught Me
What does success actually look like? Not the Instagram highlight reel. Not the six-figure salary or the flashy milestones. But the kind of success that feels like peace — like coming home.In this raw and vulnerable conversati...
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1:12:10

The Dangers of Life on Autopilot & How to Wake Up
In this Clarity Moment episode, Pastor Hiram and I unpack how inherited beliefs and silent expectations can shape our path — what living on autopilot feels like and how we can start waking up to what we actually believe. If you’ve ever felt stu...
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11:51

009. One of Us. Chasing the Life You Want Without Losing the One You Have
This one’s for all of us stuck between chasing what’s next and enjoying what’s now.In this episode, Lop and I unpack why this balance feels so impossible in your 20s, what the real problem is, how we can shift our perspective ...
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1:23:47

008. Mentor. Your Game, Not Theirs: Find It, Play It & Win It
All of us, whether we realize it or not, are playing a game.The real question is: What game are you playing in your life?In this episode, Jon and I dive into:How to discover your game, play it well…...
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1:31:01

007. One of Us. Friends: Why It’s Gotten Harder & How to Build Friendships That Last
This one’s for all of us feeling the slow fade of friendships — wondering why staying close feels so much harder…and how to fix it.In this episode, Megan & I dive into the changing nature of friendship in our 20s and early...
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1:55:58

006. Expert. Financial Planning 101: What They Forgot to Teach Us
This one’s for all of us who want financial clarity — but aren’t sure where to start, what the terms mean, or if we’re doing anything right.Today’s guest is Cam, a 26-year-old financial advisor (and my financial advisor) who breaks down ...
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1:30:45

005. Mentor. The Busyness Cure - Managing Time, Boundaries & Relationships
This one’s for all of us feeling a bit overwhelmed, stretched too thin… busier than we’d like to be.Today’s mentor, John, has been a personal mentor to me for the past 4 years. Together, we unpack what’s really behind our busyness and s...
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1:13:21
