B+ with Krista Gregg
B+ with Krista Gregg is where positivity meets the power of real connection. In this refreshingly honest podcast, we celebrate the beautifully imperfect parts of life—because meaningful moments don’t need to be flawless to matter.
Each episode features unfiltered conversations with fascinating guests from all walks of life. We explore mental health, personal growth, and the unexpected joys that show up in the messiness of being human. Whether we’re diving into life’s big questions or reflecting on small, sacred moments, B+ invites you to lean into curiosity, embrace vulnerability, and find yourself in someone else’s story.
No rules. No judgment. Just honest dialogue, unexpected inspiration, and the reminder that being human is more than enough.
Episodes
9 episodes
Single Mom to Hallmark Star: Kathleen Pratt’s Story of Resilience
In this episode of B+ with Krista Gregg, Kathleen Pratt shares her journey as a single mom who chose to raise her son on her own, navigating isolation, housing instability, grief, and the slow work of rebuilding. What began as survival...
From Grief to Service: How Bill Muir’s Loss Became a Legacy of Care and Compassion
In this episode of B+, Krista Gregg talks with Bill Muir, a crime and trauma scene cleaner and suicide loss survivor, about losing his son, Christian, to suicide. Bill shares who Christian was, the mental health challenges he faced, and how gri...
Erika Mahoney: Losing Her Father in the Boulder King Soopers Shooting & Finding Hope After Senseless Tragedy
In this episode of B+, Krista Gregg talks with journalist and podcaster Erika Mahoney about losing her father, Kevin Mahoney, in the 2021 Boulder King Soopers mass shooting. Erika shares her personal experience fro...
How to Talk to Your Kids About Depression: Kendall Concini’s Cloudy Day Story
Kendall Concini, a mental health advocate and author, who shares her journey of navigating mental health challenges while parenting, discusses her experiences with depression, ADHD, and the importance of building a supportive community. She emp...
Ashley Lytle on Grief, Hope, and Life With a One-in-a-Million Son
Ashley Lytle never imagined her second pregnancy would lead to a NICU stay, a rare diagnosis, and a complete redefinition of motherhood. In this powerful episode of B+, Ashley—who is also Krista’s cousin—opens up about the moment every...
Fairy Tales Don’t End Like This: Anna’s Story of Widowhood and Reinvention
In B+, host Krista Gregg sits down with people who’ve faced life’s messiest, most meaningful moments—and kept going. From unexpected struggles to hard-won growth, each guest shares what they’ve learned about resilience, purpose, and the power o...
How Art Therapy Heals: A Conversation with Muralist and Art Therapist Becca Joy
In B+, host Krista Gregg sits down with people who’ve faced life’s messiest, most meaningful moments—and kept going. From unexpected struggles to hard-won growth, each guest shares what they’ve learned about resilience, purpose, and the power o...
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Teaching Grit with Heart: Andrew Carbajal’s People-First Mission
In B+, host Krista Gregg sits down with people who’ve faced life’s messiest, most meaningful moments—and kept going. From unexpected struggles to hard-won growth, each guest shares what they’ve learned about resilience, purpose, and the power o...
Introducing B+ with Krista Gregg – A Podcast Where Real Life Meets Optimism
B+ isn’t just a grade or a blood type (though it is Krista’s!)—it’s a mindset. In this heartfelt new podcast, host Krista Gregg brings together personal stories, candid conversations, and a big dose of honesty to explore what it really...
