Definitely Not Therapy
You don't need to be a CEO or a celebrity to have an interesting story, or to have struggled to get to where you are. Definitely Not Therapy is hosted by Legendary Social Media Sensation (his own words) Dan Lawrence who is known for his pranks, inappropriate chat up lines and life hacks on social media. Dan wears his heart on his sleeve and is passionate about spreading awareness for Men's Mental Health. Each week, Dan will be speaking to someone new. Real People with Real Stories.
Podcasting since 2025 • 11 episodes
Definitely Not Therapy
Latest Episodes
🎧 Episode 10: Back From The Bridge 💔 This is Craig's heart breaking story 💖
Trigger warning: conversation contains discussion of suicidal thoughts.Episode summary:Craig tells the story of how Andy’s Man Club saved his life — from a...
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Season 1
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Episode 10
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47:05
🎧 Episode 9: From Rock Bottom to Resilience – Richard’s Story
This week on Definitely Not Therapy, I sit down with Richard – a man whose passion for teaching runs deep, but whose journey has been anything but straightforward.Richard opens up about the darkest chapter of his life: losing hi...
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Season 1
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Episode 9
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1:08:14
🎧 Episode 8: From Child Loss to Legacy – Olly’s Story with Angels United FC
Episode SnapshotThis episode hits deep. I sat down with Olly from Angels United FC, a football-based support group formed by dads who found traditional therapy didn’t cut it. They used the pitch - not the couch - to process grief ...
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Season 1
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Episode 9
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1:25:57
🎧 Bonus Episode - Live from London with Andy's Man Club - Too many men die by suicide every day 💔
In my most honest moment yet, streamed live from London in front of an audience, I opened up about what landed me at rock bottom: the unbearable thought of losing time with my daughter, and never finding anyone who believes in me, ever again. T...
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Season 1
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Episode 8
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45:57
🎧 Episode 7: From being bullied into self harming to helping others - Dan's Heart-breaking Story
In this week’s episode of Definitely Not Therapy, I sit down with Dan - a man whose story shows the raw reality of loneliness, pain, and the power of finally being heard.Adopted as a child and bullied throughout school, Dan carr...
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Season 1
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Episode 7
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1:19:57