Definitely Not Therapy
You don't need to be a CEO or a celebrity to have an interesting story, or to have struggled to get to where you are. Definitely Not Therapy is hosted by Legendary Social Media Sensation (his own words) Dan Lawrence who is known for his pranks, inappropriate chat up lines and life hacks on social media. Dan wears his heart on his sleeve and is passionate about spreading awareness for Men's Mental Health. Each week, Dan will be speaking to someone new. Real People with Real Stories.
Podcasting since 2025 • 21 episodes
Definitely Not Therapy
Latest Episodes
From Bullying to Bipolar: One Family’s Fight—and the Music That Heals
A dad of eight turns late-night lyrics into lifelines while caring for a partner living with bipolar, BPD, chronic pain, and severe asthma.How do you hold a household together when the carer is running on empty? John—dad of eight, full-t...
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Season 1
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Episode 15
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1:14:13
A Fighter’s Road: Brain Injury, PTSD & Finding Love From Dyspraxia to the Ring 🥊 | The Matt Power Story
What happens when the thing that saved you becomes the thing you have to leave behind?At six years old, Matt Power was told he’d never ride a bike. Instead, he fought his way into the world of combat sports — MMA, K1, Muay ...
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1:05:25
From Silent Struggle to Strength: A Builder’s Journey Through Cancer, Mental Health, and a Thriving Business
A “bad back” that wasn’t. A silent diagnosis that changed everything. In this powerful episode, Martin opens up about surviving two cancer battles — testicular cancer in his early twenties and later lymphoma that reached his spi...
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50:48
Viral TikTok Fame and THAT House Fire - THE SMITHY FAMILY: Raw & Unfiltered
It starts in a garage. Not the cool, Top Gear kind — more the “don’t touch that wire or you’ll see Jesus early” kind. One flickering light, a half-working soundboard, and a host trying to sound professional while his neighbour starts a...
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Season 1
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Episode 16
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1:00:21