Definitely Not Therapy
You don't need to be a CEO or a celebrity to have an interesting story, or to have struggled to get to where you are. Definitely Not Therapy is hosted by Legendary Social Media Sensation (his own words) Dan Lawrence who is known for his pranks, inappropriate chat up lines and life hacks on social media. Dan wears his heart on his sleeve and is passionate about spreading awareness for Men's Mental Health. Each week, Dan will be speaking to someone new. Real People with Real Stories.
Podcasting since 2025 • 24 episodes
Definitely Not Therapy
Latest Episodes
From Viral Skits To Real Struggles: Chloe Kent On Comedy, Confidence, And The Cost Of Going Public
Anxiety might not come with a script—but if it did, it would probably sound like Chloe Kent. In this episode, we sit down with the viral comedian whose sharp skits have taken over timelines, and we step past the punchlines to explore the real l...
•
55:02
When Duty Becomes Avoidance: Matt’s Journey Through ADHD, Anxiety, and Repairing Home
A firefighter sits down and opens up about the story most men avoid: how quick decisions, hidden anxiety, and a distorted sense of duty can slowly pull a family apart. Matt’s journey begins with easy credit at eighteen and the adrenaline of dod...
•
1:20:29
How Sharing One Hard Story Can Help Someone Choose Tomorrow Elliott Hicks story
What if the story that nearly broke you becomes the reason someone else chooses to stay another day? This episode holds that kind of power.We sit with Elliot, a single dad who rebuilt his life after betrayal, grief by sui...
•
1:12:20
From Bullying to Bipolar: One Family’s Fight—and the Music That Heals
A dad of eight turns late-night lyrics into lifelines while caring for a partner living with bipolar, BPD, chronic pain, and severe asthma.How do you hold a household together when the carer is running on empty? John—dad of eight, full-t...
•
Season 1
•
Episode 15
•
1:14:13
A Fighter’s Road: Brain Injury, PTSD & Finding Love From Dyspraxia to the Ring 🥊 | The Matt Power Story
What happens when the thing that saved you becomes the thing you have to leave behind?At six years old, Matt Power was told he’d never ride a bike. Instead, he fought his way into the world of combat sports — MMA, K1, Muay ...
•
1:05:25
