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Just In Time to Save a Life
Just In Time is a deeply personal and powerful podcast hosted by Jessica G, founder of the nonprofit Just in Time to Save a Life. In each episode, Jessica and her guests explore mental health, suicide prevention, and the healing power of neuroplasticity through lived experience and compassionate conversation. This show is rooted in Jessica’s own journey through profound grief and survival, offering insight, encouragement, and real tools for those struggling in silence. Just In Time is more than a podcast — it’s a mission to make mental health education and transformative healing accessible to everyone. Join us as we share stories that speak life into the darkest places and offer hope to those who need it most.
Just In Time to Save a Life
Latest Episodes
Ep. 24 - Maternal Instincts: Trusting Your Gut in Postpartum
Postpartum recovery and early motherhood are rarely as picture-perfect as social media suggests. The transition into caring for a newborn often brings unexpected physical trauma, sleepless nights, and an overwhelming wave of pressure that leave...
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Ep. 23 - Longevity & Hormones: The Truth About Aging Gracefully
Chasing an artificial standard of perfection is a fast track to identity loss. In an industry dominated by social media filters and quick-fix trends, it is easy to forget that the reflection looking back at you is deeply tied to your internal w...
Ep. 22 - Lowering Cortisol Naturally: The Biology of Connection
Loneliness is a quiet crisis that fundamentally alters human biology. People often mistake profound isolation for a personal failure while completely ignoring the physiological need for physical safety and genuine connection. Licensed therapist...
Ep. 21 - Isolation to Inclusion: A Father's Autism Journey with Justin Trombley
Caregiver exhaustion is a silent crisis pushing families of neurodivergent children into complete isolation. As developmental diagnoses rise rapidly across the country, communities often remain unprepared to offer practical support, leaving par...
Ep. 20 - Faking It Till You Break: High-Profile Burnout & Rebuilding with Mikey Tableman
The illusion of a perfect life is a massive profit sink for your mental health. In high-performance industries, the unwritten rule is to keep smiling and fake it until you make it, but ignoring internal warning signs only accelerates an inevita...