Self Led Love with Bahia Miller
Using the transformative lens of Internal Family Systems (IFS), Self Led Love is an exploration of how our inner parts shape the way we love, communicate, and grow in partnership. Each episode invites listeners to deepen self-awareness, take radical responsibility, and cultivate more authentic, connected relationships.
Self Led Love with Bahia Miller
Latest Episodes
The Art of Inviting Your Partner to Explore IFS with You
Have you fallen in love with Internal Family Systems and desperately wish your partner would too?Maybe you've experienced more self-awareness, more compassion, and more spaciousness inside yourself through IFS—and naturally want to share...
Grief, Shame & the Parts That Protect Us – with Tara Minshall
What if the criticism, conflict, shutdown, overthinking, or emotional reactivity in your relationship is actually protecting something much deeper?In this powerful episode of Self Led Love, Bahia sits down with IFS practitioner and grief...
From Power Struggles to Connection: Parenting and Attachment with IFS + The Neufeld Approach
What if the key to raising emotionally healthy, resilient kids isn’t controlling behavior—but deepening connection?In this episode of Self-Led Love, Bahia Miller is joined by parent coach and IFS practitioner Lisa Winer to explo...
Parts, Patterns and the Sacred Mess: Reflections from IFS Level 3 Training
SELF LED LOVE episode 13 - Reflections from IFS Level 3 TrainingAfter completing the highest level of IFS training available directly from the IFS Institute, Bahia shares what's alive in her after a week of deep immersion — and what she...
Why you keep having the same fight over and over (and how to stop it)
Do you and your partner keep having the same fight on repeat — different topic, same exhausting pattern? In this episode of Self-Led Love, host and certified IFS practitioner Bahia Miller breaks down exactly why couples get stuck in th...