Ask Dr. Sujay
Ask Dr. Sujay is a podcast about resilience, purpose, and redefining success—at any stage of life. Drawing from nearly six decades of lived experience, Dr. Sujay shares practical wisdom on overcoming failure, caring for your mind, body, and soul, and creating a life that feels grounded, joyful, and meaningful. From humble beginnings to the White House, Dr. Sujay offers honest reflections, actionable insights, and encouragement to help you pause, reset, and move forward with courage. If you’re asking, “Is it too late for me?”—this podcast is for you.
Episodes
16 episodes
One Story Changed Everything: Victoria Schneps on Media, Mission & Meaning
What if one life-changing moment could spark a mission that transforms millions?In this deeply inspiring episode, Dr. Sujay sits down with Victoria Schneps—media powerhouse, community champion, and founder of Schneps Media—to uncover how...
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30:25
The Power of Soul Care with Cristina Cuomo, Publisher of Purist Magazine
What if true success isn’t about doing more—but becoming more aligned?In this powerful episode, Dr. Sujay sits down with Christina Cuomo to explore wellness, soul care, and how to reconnect with yourself in a world that never slows down...
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28:26
A Star is Born: Meet Award Winner Jeremy Cousar
What happens when faith meets talent, purpose, and bold action?In this episode of Ask Dr. Sujay, Jeremy Cousar shares his powerful journey from stepping into New York with nothing but belief… to performing on world-class stages like the...
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13:38
You Are Enough – Part 2
In Part 2 of “You Are Enough,” Dr. Sujay welcomes Rev. Greg Johnson, a global advocate for caregivers, for a powerful conversation about the emotional and spiritual realities of caregiving.Together they explore why caregivers often forge...
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13:17
You Are Enough — Part 1
In this powerful episode of Ask Dr. Sujay, Dr. Sujay sits down with Rev. Greg Johnson, a global leader in caregiving advocacy, to uncover the hidden challenges facing family caregivers around the world.They explore why caregivers are oft...
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20:51
From my Sag Harbor Black History Series: Remembrances of Sag Harbor An Historically African American Beachfront Community: Conversation with the late Bill Pickens
In this episode of Ask Dr. Sujay, part of the Sag Harbor Black History Series, Ambassador Sujay sits down with the late Bill Pickens — a six-generation pillar of Sag Harbor Hills — to reflect on the rich legacy of this historic African American...
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11:32
Black History Conversations and Sag Harbor Remembrances from Living Legends: The DeLongoria Family
In this special Black History Month edition of Ask Dr. Sujay, we honor the legacy of those who paved the way—from civil rights leaders like Rev. Jesse Jackson Sr. and Dr. Martin Luther King Jr. to the everyday heroes whose stories live on in th...
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Season 1
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Episode 10
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12:37
Fireside Chat with ABC on Air Anchor Linsey Davis: Roots Make You Strong
In this powerful episode of Ask Dr. Sujay, award-winning journalist and World News Tonight anchor Lindsey Davis shares her journey from Sag Harbor to national television. She opens up about faith, hard work, family, and what i...
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Season 1
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Episode 9
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9:49
The Leadership Lessons of Dr. Martin Luther King Jr. — A WTTG Interview
In this WTTG interview, Dr. Suzan Johnson Cook reflects on the enduring legacy of Dr. Martin Luther King Jr. and why his leadership, commitment to peaceful protest, and moral courage remain urgently relevant today. She shares powerful insights ...
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Season 1
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Episode 8
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37:13
Dr. Sujay’s Travel Tips for Your Global Travel Trips
In this episode of Ask Dr. Sujay, global diplomat and leadership voice Dr. Sujay shares her powerful 3 C framework. Culture, Challenges, and Carry drawn from decades of traveling the world as a U.S. Ambassador. From navigating global c...
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Season 1
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Episode 7
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19:26
Headliners of Hope: Gianna Volpe’s Journey in Public Media
In this inspiring episode of Ask Dr. Sujay, NPR radio host Gianna Volpe shares how faith, flow, and purpose shape her leadership in public media. From navigating the challenges of community-funded radio to balancing motherhood and care...
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Season 1
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Episode 6
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10:36
START Your Year: Transform, Accelerate, and Lead with Purpose
In this episode of Ask Dr. Sujay, Dr. Sujay challenges women leaders to START—embrace something new, transform their mindset, accelerate with purpose, claim their worth, and lead with tenacity. This powerful message blends faith, leadership, le...
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Season 1
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Episode 5
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12:52
Start the New Year STRONG!
Ready to make your mark this year? It's time to START the NEW YEAR STRONG! Remember, transformation begins with a decision to let go of the old and embrace the new. What’s one thing you’re ready to declutter from your life? Share in the comment...
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Season 1
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Episode 4
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16:04
Can You Keep a Secret? Dr. Sujay’s Timeless Keys to Success
In this inspiring episode, Dr. Sujay shares the deeply personal principles that shaped her journey from humble beginnings to global leadership. Drawing on decades of experience as a diplomat, advisor to U.S. presidents, and spiritual leader, sh...
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Season 1
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Episode 3
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16:07
Home for the Holidays: Family, Food & Fun with Dr. Sujay
In this special cooking vlog episode of Ask Dr. Sujay, Dr. Sujay takes us into her kitchen to share her famous Party Time Lasagna while celebrating the joys of family and the holiday season.As she cooks, she reminds us that life is like ...
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Season 1
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Episode 2
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13:19
December to Remember: Self-Care, Joy, and Dreaming Again
In this inaugural episode of Ask Dr. Sujay, Dr. Sujay shares heartfelt guidance to make your holiday season truly meaningful. She teaches listeners how to dare to care for yourself, create downtime, deactivate depression and reactivate joy, dre...
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Season 1
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Episode 1
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9:14