Mile 20 Mindset
Mile 20 Mindset is a premium interview series hosted by actor and marathon runner Allen Maldonado, exploring the mindset, emotional transformation, and human resilience found within the first marathon experience. Each conversation centers on the powerful psychological turning point at mile 20, where endurance, determination, and identity collide.
Episodes
30 episodes
Mile 20 Mindset Podcast Episode 030 - Featuring Echo Santoso
From Novice to Marathon: Echo Santoso's Inspiring Running JourneyIntroduction: Welcome to the world of running where every stride tells a story. In this episode of the Mal 20 Mindset podcast, host Allen Maldonado sits down with...
Mile 20 Mindset Podcast Episode 029 - Featuring Nadia Ruiz
# How to Start Your Running Journey: 3 Key Insights from Nadia Ruiz**Meta Description**: Discover how to kickstart your running journey with insights from elite runner Nadia Rees. Learn about motivation, training, and overcoming challen...
Mile 20 Mindset Podcast Episode 028 - Featuring Taylor Nguyen
From Casual Runner to Marathon Finisher: Taylor Nguyen's Inspiring JourneyIntroduction: In the latest episode of the Mile 20 Mindset podcast, host Allen Maldonado welcomes Taylor Nguyen, who shares her transformative journey f...
Mile 20 Mindset Podcast Episode 027 - Featuring Mary Flemmings
From Anxiety to Marathon: Mary Michelle Fleming's Inspiring Journey to RunningIntroduction: In the world of running, each individual's journey is unique and inspiring. Mary Michelle Fleming's story is a testament to the transf...
Mile 20 Mindset Podcast Episode 026 - Featuring Chuck Dizzle
From Asthma to Half Marathons: Chuck Dizzle's Inspiring Running JourneyIntroduction:In the latest episode of the Mal 20 Mindset podcast, host Allen Maldonado engages in an inspiring conversation with Chuck Dizzle, a renowned L.A. ra...
Mile 20 Mindset Podcast Episode 025 - Featuring Amy Hart
From Couch to Marathon: Amy Hart's Inspiring Running JourneyIntroduction: In the latest episode of the Mile 20 Mindset podcast, host Allen Maldonado welcomed three-time marathoner Amy Hart to share her remarkable journey from a novice r...
Mile 20 Mindset Podcast Episode 024 - Featuring Dre Padon
From Couch to Marathon: Dre Pabon’s Inspiring Running JourneyIntroduction: In the latest episode of Mile 20 Mindset, host Allen Maldonado welcomes Dre Pabon, a passionate runner who transformed his life through running. Dre sh...
Mile 20 Mindset Podcast Episode 023 - Featuring Brian Collins
From Heartbreak to Marathon: Brian Collins’ Journey of Healing Through Running** **Introduction** In the latest episode of the Mile 20 Mindset podcast, host Allen Maldonado welcomes Brian Collins, a remarkabl...
Mile 20 Mindset Podcast Episode 022 - Featuring Katie Wilson
From Reluctant Runner to Marathoner: Katie’s Inspiring JourneyIntroduction: Running is often seen as a solitary pursuit, but for Katie, it has been a journey of self-discovery and reclaiming her identity amidst the challenges of motherh...
Mile 20 Mindset Podcast Episode 021 - Featuring Mitsu Fonseca
From Couch to Marathon: Mitsu Fonseca's Inspiring Running JourneyIntroduction: In this episode of Mile 20 Mindset, host Allen Maldonado sits down with runner Mitsu Fonseca to discuss her remarkable journey from a non-runner to a maratho...
Mile 20 Mindset Podcast Episode 020 - Featuring Alex Hermanson
From Non-Runner to Ultra Marathoner: Alex Hermanson's Inspiring JourneyIntroduction: In this episode of Mile 20 Mindset, host Alan Mao Donato chats with Alex Hermanson, a remarkable individual who transformed from a self-proclaimed non-...
Mile 20 Mindset Podcast Episode 019 - Featuring Shemeeka Gentry
From Trauma to Triumph: Shemeeka Gentry's Inspiring Journey from Walking to Running MarathonsIntroduction: In the latest episode of the Mile 20 Mindset podcast, host Allen Maldonado engages in a heartfelt conversation with Shemeeka Gent...
Mile 20 Mindset Podcast Episode 018 - Featuring Norma La Vecchia
Introduction:In the latest episode of the "Mile 20 Mindset" podcast, host Allen Maldonado sits down with a remarkable runner, Norma Lavechia, a four-time major marathon finisher. Norma shares her journey from participating in obstacle races...
Mile 20 Mindset Podcast Episode 017 - Featuring Athule Mbekeni
Introduction: Welcome to another inspiring episode of the Mow 20 Mindset podcast, where we delve into the transformative power of running. In this episode, host Allen Maldonado speaks with Athule Mbekeni, a passionate runner who share...
Mile 20 Mindset Podcast Episode 016 - Featuring Selama Masekela
Introduction: In the latest episode of the Mile 20 Mindset podcast, host Allen Maldonado speaks with Selema Masekela, a multi-talented personality known for his work in sports broadcasting, acting, and social activism. They dive deep into Masek...
Mile 20 Mindset Podcast Episode 015- Featuring Chris Rosenblum
In the latest episode of the Mile 20 Mindset podcast, host Allen Maldonado engages in a heartfelt conversation with filmmaker and marathon runner Chris Rosenblum. They explore the transformative power of running, the challenges faced during tra...
Mile 20 Mindset Podcast Episode 014 - Featuring Tanya Sam
From Novice to Marathoner: Tanya Sam's Journey through RunningIntroduction: In the latest episode of the Mal 20 Mindset podcast, host Allen Maldonado sits down with Tanya Sam, a passionate runner who transformed her love for running int...
Mile 20 Mindset Podcast Episode 013 - Featuring Keith Powers
The Healing Power of Running: A Conversation with Keith PowersIntroduction: In the latest episode of the M.A.O.W. 20 Mindset podcast, host Allen Maldonado welcomes Keith Powers, an actor and model who has recently rekindled his passion ...
Mile 20 Mindset Podcast Episode 012 - Featuring Nicole Rodriquez
From Couch to Marathon: Nicole Rodriguez's Inspiring Running JourneyIntroduction: Running has a transformative power that goes beyond just physical fitness. In this episode of the Mal 20 Mindset podcast, host Allen Maldonado s...
Mile 20 Mindset Podcast Episode 011 - Featuring Dr. Monica Mallet
Running Towards Transformation: Dr. Monica Mallet’s Journey to Her First MarathonIntroduction: In this episode of Mile 20 Mindset, host Allen Maldonado welcomes Dr. Monica Mallard, a close friend and a passionate runner, to sh...
Mile 20 Mindset Podcast Episode 010 - Featuring Issac Rich
Title: Embracing the Challenge: Isaac Rich’s Journey to His First MarathonIntroduction: Running a marathon is a monumental achievement that requires dedication, resilience, and a deep understanding of one’s body. In this engag...
Mile 20 Mindset Podcast Episode 009 - Featuring Daisy Hidalgo
From Reluctant Runner to Marathon Champion: Daisy Hidalgo JourneyIntroduction: In the latest episode of the Mile 20 Mindset podcast, host Allen Maldonado interviews Daisy Radiga, an inspiring six-star marathon runner. Daisy's journey fr...
Mile 20 Mindset Podcast Episode 008 - Featuring Shana Miller
From First Steps to Finish Lines: Shana Miller's Inspiring Journey into RunningIntroduction: In the latest episode of the Mile 20 Mindset podcast, host Allen Maldonado sits down with accomplished runner Shana Miller, who has comple...
Mile 20 Mindset Podcast Episode 006 - Featuring Madeline Ringbom
Mile 20 Mindset is a conversation-driven running podcast hosted by actor and marathoner Allen Maldonado. Each episode explores a runner’s first marathon, uncovering the powerful “why” behind their journey and the mental battle that shows up aro...