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The NLF Coaching Podcast
Two Coaches in the fitness Industry discussing all things fitness, natural bodybuilding, with guests from different avenues of the health and fitness industry.
Episodes
29 episodes
Episode # Yorton Cup Recap and Longevity in Natural Bodybuilding
In this weeks episode we sit down and give a recap of the 2026 Yorton cup and talk about how the weekend went for the NLF athletes at the show. We also dive into a great conversation about longevity in your natural bodybuilding career and what ...
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Episode #29 Gym Floor Trainer Life with Harreson Baldwin
Harreson Baldwin is a personal trainer and business coach based in Australia that is a huge advocate for the importance of gym floor personal trainers. Harrson has been a gym floor PT full time for over a decade and now coaches others on the im...
Episode #28 How to Recover with Dr. Joshua Austin
In this episode we sit down with Dr. Joshua Austin owner of Aptitude Physical Therapy and talk about all things under the scope of physical therapy and how to bridge the gap with strength training. We also cover recovery strategies and what he'...
Episode #27 Joey Slye NFL Kicker and Training Enthusiast
In this weeks episode we sit down with Tennessee Titans Kicker Joey Slye and talk about his journey to the NFL and how he's made it to year 8 in the league as an undrafted free agent from Virginia Tech. We also discuss how his passion for train...
Episode #26 Balancing Fitness, Fatherhood and Travel
In this week's episode Coach Will and Coach Nate sit down and recap what's been going on with NLF coaching, some personal life updates and what's on the schedule on the back end of 2026 for the team. Lots of exciting updates and great stories t...
Episode #25 Cliff Wilson Bodybuilding Coach and Author
In this episode we sit down with Cliff Wilson and discuss all things bodybuilding, mindset, and the direction the sport is heading. Cliff is a very well-established coach and has even written a few books on bodybuilding and mindset as well.&nbs...
Episode #24 Patrick Mabe Vice President of Crush it Brands
This week we sit down with Patrick Mabe VP of Crush it Brands and talk about his journey in the fitness Industry. Patrick is a dedicated husband and father that prioritizes balancing those with his busy career and still making time for his heal...
Episode #23 Andrew Coates Personal Trainer 101
In this weeks episode we sit down with Andrew Coates a full-time personal trainer, author and educator in the fitness space and talk about his experience in the industry and how to navigate being a PT in 2026.
Episode #22 Dr. Michaela Paramaki
In this weeks episode we sit down with OCB Figure Pro Michaela Paramaki and talk about her journey from being a D1 athlete to a professional natural bodybuilder. Michaela talks about how bodybuilding helped her transition from college athletics...
Episode #21 Hannah Mitchell The Art of Posing in Bodybuilding
Hannah Mitchell is a natural bodybuilding pro and runs a massive posing coaching team that works with athletes all over the world. Hannah sits down with us to discuss her journey into natural bodybuilding and what led her to get into posing coa...
Episode #20 The Muscle Doc Jordan Shallow
In this episode we sit down with Jordan Shallow aka "The Muscle Doc" one of the founders of Prescript one of the top coaching education companies in the world. Jordan lives the lifestyle and is truly passionate about his craft. From pro athlete...
Episode #19 Jeff Alberts the God Father of Natural Bodybuilding
This week we sit down with 3DMJ coach Jeff Alberts. Jeff has a legacy of 40 years in the industry and is still coaching and competing naturally at a high level! Jeff gives us the rundown of how he got into natural bodybuilding. Why he chose to ...
Episode #17 Ryan Moore
In today's episode we sit down with international men's physique pro Ryan Moore. Ryan is a pro in multiple natural federations and has competed over 20 times in his bodybuilding career. In this episode we discuss all things natural bodybuilding...
Episode #16 Jenny Rodriguez OCB Promoter/Judge
In this episode we sit down with OCB Promoter and Judge Jenny Rodriguez and talk with her about her unique journey into fitness and how that drove her into the sport of bodybuilding and all the opportunities it created for her! Not only does Je...
Episode #15 Patrick Asante Posing Coach and OCB Classic Pro
In this episode we sit down with Patrick and talk about his bodybuilding career and how he built up a posing coaching business through a passion for stage presentation. Pat has a background in competitive sport that helped build his discipline ...
Episode #14 Eric Bugera PT/ Training Educator
In this weeks episode we sit down with Eric Bugera an Online Coach and Educator with Pre Script and talk about the online fitness industry and discuss building a coaching career as a young PT. We dive into how the industry has evolved over the ...
Episode #13 Sean Sullivan OCB Board of Directors Team/ Show Promoter
In this weeks episode we interview Sean Sullivan OCB show promoter and member of the board of directors of the OCB Natural Bodybuilding federation. Sully has been involved in natural bodybuilding for 50 years and has a wealth of knowledge and e...
Episode #12 Nick Ridpath Performance Coach/ Prescript Educator
In this weeks episode we sit down with Nick Ridpath a performance Coach and Prescript Educator. Nick works with clients from pro athletes, bodybuilders, and lifestyle clients in person and in the online space. In todays conversation...
Episode #11 Dawain Atkinson Fitness Coach and E2M Trainer
In this episode we interview Dawain Atkinson a fitness coach and E2M trainer that's been on an incredible journey! Dawain is also a natural bodybuilder and has made an incredible lifestyle change. His story will motivate and inspire you!
Episode #10 Danny Scott the UKs first OCB Pro Bodybuilder
Danny Scott won his Bodybuilding pro card last year at the OCB Great Britain becoming the first OCB Pro Bodybuilder in the UK. Danny talks about his journey getting into bodybuilding and his experince competing in the OCB. We also talk about th...
Episode #9 Gillian Vaughn 2X Bikini Yorton Cup Champion
In this episode we talk with the only 2X Bikini Yorton champion Gillian about her journey into fitness and how she got started in competing. She gives us her insight on what it took to win back-to-back Yorton Cups. She also gives advice to othe...
Episode #8 Dr. Griffin Love Physical Therapist
In this episode we talk with Dr. Griffin Love about all things PT and bridging the gap between physical therapy and training. He gives great insight on how he sees the two-working hand in hand to help clients reach their full potential and opti...
Episode # 7 Training VS. Working Out
In this episode we cover the difference of training vs. working out and setting realistic expectations for your bodybuilding journey.