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dismissed. The Empty Nest Era.
dismissed. The Empty Nest Era is an upbeat, short-form bi-weekly podcast hosted by two moms navigating the empty‑nest years — and creating a space for other women to join the conversation. Jeni and Amy are former stay‑at‑home moms, dance moms, and good friends. In their 50s, they’re mothers to only daughters and married to the men they met in college. After years of pouring their energy into carpools, dance competitions, and epic birthday balloon walls, they’re finally turning the focus inward.
And now they’re asking:
"Oh crap—how do we do that?"
Let’s talk about it.
Episodes
4 episodes
Perimenopause Was Ruining My Life (Until I Started HRT)
For years, Jeni and Amy did not know they were in perimenopause.They thought my bodies were falling apart, that they were just aging.Stiff hands. Rage. Hip pain. Shoulder pain. Rage. Dry skin. Itchy ears. Weird periods. Rage. Bloa...
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Down There and All Things Vaginal.
Okay. We’re going Down There.In this episode, Jeni and Amy talk vaginas and what happens to our pelvic floors in midlife. We kick things off with our shared post‑pandemic impatience — ...