Airing Out Your Vagina
Hosted by Allie Trimble-Lozano, hospital CEO turned author, speaker, and executive coach. Airing Out Your Vagina is the unfiltered conversation women in leadership have been waiting for.
This is where we unpack the messy, the meaningful, and the downright ridiculous parts of being a woman with ambition. From boardrooms to breakdowns, motherhood to mic drops, Allie brings raw truth, dark humor, and the kind of wisdom that only comes from burning out, starting over, and finally leading on her own terms.
Pull up a chair, pour a drink, and get ready to laugh, cringe, and maybe even cry a little.
It's time to air it all out!
Episodes
32 episodes
2.17 Going Back on Antidepressants: Depression, Anxiety, and Finding Your People
I went back on antidepressants this summer, and I'm airing it all out.It's been two years since I published Airing Out Your Vagina: Being a Real Woman in an Unreal World and landed in the unemployment line less than a week later. In thi...
2.16 Lateral Moves, CFO Life, and Building a Franchise With Purpose with Myriam Guerrero
Growth doesn't always mean climbing up. Myriam Guerrero moved sideways through nearly every department at Workforce Solutions Borderplex before becoming its CFO, and that lattice career gave her everything she needed for the top job.Then...
2.15 Self-Actualization, Trauma & Flow States with Dr. Tiffany Tajiri
Most people never get there. Dr. Tiffany Tajiri, PsyD, a former special operations psychologist, veteran, and founder of Freedom Rhythm, joins Allie to talk about why self-actualization is so rare, and how chronic stress, unprocessed trauma, an...
2.14 Teresa Montes: Fighting for Respect in a Man's World
Teresa Montes climbed from a 17-year-old receptionist to a general manager in the car business, an industry that's still overwhelmingly run by men. She joins Allie to talk about what she had to learn, unlearn, and toughen up to get there.
2.13 Hustle Culture Is Burning Women Out | Iris Lopez
Hustle culture told us to fill the calendar, say yes to everything, and rest when we're dead. Iris Lopez calls that what it is: A trap.Allie sits down with El Paso radio personality and nonprofit founder Iris Lopez of Mija, Yes You Can. ...
2.12 Leader vs. Boss: What Titles Don't Tell You
A boss has a title. A leader is made by how they show up when things go sideways. In this solo episode, Allie unpacks the real difference between leading and bossing — the same idea behind the video that's now been viewed over 2.5 million times...
2.11 Corporate Burnout, Identity Shifts, and Building a Business Your Own Way (with Ginger Braun)
This week, Allie is joined by friend, fellow entrepreneur, and LaunchLab alum Ginger Braun for a conversation about what actually happens when you leave the corporate ladder behind — the identity crisis, the guilt, the delayed gratification of ...
2.10 Breaking the Cycle: Foster Care, Domestic Abuse, and Military Service with Mattie Jones
This week on Airing Out Your Vagina, I'm talking with Mattie Jones: foster care survivor, Army veteran, and CASA advocate. Mattie grew up removed from an abusive home, aged out of the system with nothing, survived a violent relationship, and fo...
2.9 She Treats Postpartum Depression for a Living... Then She Got It Herself | Ale Ruiz
Ale Ruiz spends her days as a bilingual perinatal mental health counselor helping moms through postpartum depression and anxiety. She's also the founder of Mom's Place, a maternal mental health counseling center in El Paso getting ready to open...
2.8 Hormones, Menopause & Getting Your Life Back with Dr. Christy Blanco
Allie sits down with nurse practitioner and hormone specialist Dr. Christy Blanco for a real conversation about perimenopause, menopause, and why so many women spend years being told to just push through it. They talk about the earliest signs t...
2.7 Women's Networking Isn't Optional Anymore | Lisa Hernandez on Building Your Own Table
Men have always had the golf course. Allie sits down with Lisa Hernandez, founder of El Paso Women's Network, to talk about why women need the same thing and why she got tired of waiting for someone to build it for her. The conversation moves f...
2.6 She Was Mugged, Got a Motorbike, and Became the First Woman to Cross Africa Solo | Jo Rust
Jo Rust doesn't just write books, she nearly didn't survive her own. The ghostwriter who helped bring "Airing Out Your Vagina" to life joins Allie for the first time on the podcast, and what she shares will floor you.Jo opens up about g...
2.5 Surviving Abuse, an Eating Disorder & Postpartum Anxiety | Dr. Amber Banda
Y'all know the drill by now. We say the quiet part out loud, and today's guest doesn't hold back.Amber Banda, an El Paso radio personality known for her voice long before anyone knew her story, sits down with Allie to unpack what it actu...
2.4 When You've Done Everything Right and Still Feel Empty | Burnout, Identity & Alignment for Women Leaders
You've climbed the ladder. Checked every box. Earned the title, the salary, the seat at the table. And somewhere in the middle of all of it... you lost yourself.This episode is for the high-achieving woman who's not burned out from worki...
2:3 Burnout, Boundaries & Bullies in the Boardroom | Feat. Jeanine Loewen | Airing Out Your Vagina
Somewhere between the corner office, the carpool line, and the third glass of wine, a lot of women in healthcare lose themselves completely. This episode is about finding the road back.Allie sits down with her friend and fellow healthcar...
2:2 When Success Feels Miserable: Rebuilding After Burnout, Betrayal, And Self-Abandonment
What happens when the life you worked your ass off to build looks successful from the outside, but feels miserable to live on the inside?In this raw Season 2 episode of Airing Out Your Vagina, Allie Trimble-Lozano talks about co...
2:1 The Gap, The Gut Punch, & The Comeback
Download my free mini-ebook: It's About Damn Time: The Self Check for Women Leaders Who Work Their Ass Off, Play By the Rules, and STILL Get Passed Over.Season One of ...
Grief, Reinvention, and the Chingona Life with Ana Diaz
Download my free mini-ebook: It's About Damn Time: The Self Check for Women Leaders Who Work Their Ass Off, Play By the Rules, and STILL Get Passed Over.In this episod...
Healthcare at a Crossroads: Career Clarity, Courage, and Leading Without Doubt with Ginger Raya
Download my free mini-ebook: It's About Damn Time: The Self Check for Women Leaders Who Work Their Ass Off, Play By the Rules, and STILL Get Passed Over.In this episod...
Choosing Courage Over Comfort | My Galentine’s Talk with El Paso Women’s Network
Download my free mini-ebook: It's About Damn Time: The Self Check for Women Leaders Who Work Their Ass Off, Play By the Rules, and STILL Get Passed Over.I’m so honored...
The CEO's Guide to Love: High-Value Dating with Melissa Rogers
Download my free mini-ebook: It's About Damn Time: The Self Check for Women Leaders Who Work Their Ass Off, Play By the Rules, and STILL Get Passed Over.I sat down wit...
Manifesting Magic: Creativity, Consciousness, and the Best Possible Life with Amanda North
Download my free mini-ebook: It's About Damn Time: The Self Check for Women Leaders Who Work Their Ass Off, Play By the Rules, and STILL Get Passed Over.In this episod...
Women’s Empowerment & Self-Advocacy | Clarisa Ramirez, Feminist Media Club
Download my free mini-ebook: It's About Damn Time: The Self Check for Women Leaders Who Work Their Ass Off, Play By the Rules, and STILL Get Passed Over.On this episod...