love always by Love Beam Wellness
Wellness podcast
Episodes
7 episodes
Return to the Heart: the Heart Chakra, Love& Reiki
Your heart chakra is not a Hallmark slogan. It’s the energetic center that links your survival instincts to your spiritual life, and it shapes how you let love in, how you offer it back, and what you believe you deserve. I’m Elissa Creamer a Ho...
From Root to Rise: Exploring the Lower Three Chakras
We connect the root, sacral, and solar plexus chakras so our grounding, feelings, and confidence work as a team instead of competing for attention. We share simple ways to support each center with food, nature, breathwork, journaling, a short m...
Solar Plexus Power
We focus on the solar plexus chakra as the home of personal power, self-worth, and the steady confidence behind the words “I can” and “I do.” I share practical ways to support this energy center, then guide a solar plexus meditation with distan...
Holy Love Waves — Lake Erie Reiki
Your body has been carrying a lot, and you deserve a kind place to set it down. We’re recording from the Great Lakes with Lake Erie close by, and we use that watery, spacious energy to guide a restorative Reiki meditation that’s meant for still...
Sacral Chakra Reset
Pleasure, creativity, and honest emotion are not luxuries, they’re signals. Today I’m focusing on the sacral chakra (the second chakra), an energy center in the pelvis that’s tied to joy, intimacy, feelings, and the ability to let life move thr...
Root Chakra Reset
Your body might not be “overreacting” at all, it might be asking for safety. We start at the foundation with the root chakra, the energy center linked to security, stability, home, and feeling grounded in your body. We also talk about how early...
Love Always Begins With Healing
A breakup can be painful on its own, but sometimes it also unlocks something older, deeper, and stored in the body. We sit down with Elissa Creamer, founder of Love Beam Wellness, as she shares the real story behind Love Always: how an unexpect...