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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there!
You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?
If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call
Episodes
261 episodes
#261: How Ikigai Guides You Through Career and Life Transitions
If you’ve been feeling a quiet sense of misalignment or restlessness, this episode will help you understand why - and how Ikigai guides you through your career or life transitions.In this episode you’ll discover:
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Episode 261
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19:37
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#260: 3 Energy Shifts to Find Clarity and Align With Your Ikigai in 2026
Are you craving clarity as you move into 2026 - but feeling stuck, overwhelmed, or unsure what your next step should be?These three simple energy shifts may be the key to unlocking your Ikigai and reconnecting with the person you’re beco...
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Episode 260
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9:29
#259: The Three Lessons Women in Career and Life Transitions Taught Me This Year That Will Bring You Closer to Your Ikigai in 2026
If you’re sensing a new chapter ahead - or you’re craving more meaning, clarity, and alignment - this episode is for you.In this heartfelt solo episode, Kavita Ahuja shares the three ...
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Episode 259
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17:57
#258: Why You Can’t Find Your Ikigai Until You Release the Old Identity You’re Wearing
If you’ve been searching for clarity, purpose, or your Ikigai heading into 2026, there may be something blocking you that you haven’t noticed yet: the emotional mask you’ve been wearing for years. In this mini episode,
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Episode 258
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8:40
#257: How Removing the Masks You Wear Will Help You Reconnect With Your Ikigai and Next Chapter, with Lisa Skeffington
Are you a high-achieving woman secretly struggling with burnout, self-doubt, or the pressure to always “keep it together”? Learn how removing the masks you wear will help you reconnect with your Ikigai and next chapter!In today’s powerfu...
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Episode 257
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45:06
#256: How To Use This Thanksgiving To Clarify Your Ikigai & Next Career Transition
Do you feel behind in your life or career while everyone else seems to have it figured out? Discover how to use this Thanksgiving to clarify your Ikigai and next career transition. In this heartfelt Thanksgiving mini episode,
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Episode 256
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9:50
#255: 7 Things Women in Career & Life Transitions Must Drop Right Now to Reinvent Yourself in 2026
Feeling stuck, overwhelmed, or questioning what’s next in your career or life? This episode kicks off the 2026 Reinvention Series with the 7 things you must drop now to Reinvent Yourself in 2026. If you're a woman in a career...
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Episode 255
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13:22
#254: 5 Steps to Shift Your Energy, Step Into Your Ikigai, and Finally Create the Life You Want
Have you been chasing your dreams with all the right strategies - but still feel stuck, tired, or off-track? Discover 5 steps to Shift Your Energy, Step Into Your Ikigai, and Finally Create the Life You Want. Whether you're at a cro...
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Episode 254
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10:05
#253: How to Finally Achieve Your Dreams in 2026
Have you ever felt like you're doing all the right things, yet your dreams still feel just out of reach?In this empowering episode Kavita Ahuja dives into the deeper reason why...
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Episode 253
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13:57
#252: 3 Ways to Reframe Loss, Rediscover Your Ikigai, and Reinvent Yourself in Midlife
Sometimes reinvention doesn’t begin with a bold leap - it begins with a quiet shift inside.In this heartfelt mini-episode, Kavita Ahuja shares three powerful takeaways inspired by her...
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Episode 252
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7:16
#251: How To Turn Life’s Setbacks into Powerful Midlife Reinventions with Energy and Confidence, with Roshini Jaiswal
What if your biggest setback became your greatest reinvention?For women navigating midlife, changes in our bodies, identity, and purpose can feel overwhelming - especially when society tells us we're past our prime. But what ...
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Episode 251
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40:34
#250: 3 Powerful Ways You Can Shift Your Energy Now During Career & Life Transitions
Welcome to the 250th episode of The Midlife Reinvention Podcast!Are you heading into the new year with the same drained energy that’s been holding you back?As the year winds down, many women find themselves running on e...
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Episode 250
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8:00
#249: How to Close the Year Strong and Reset Your Energy for Your Career & Life Transitions Ahead
As the year begins to draw to a close, many of us start looking ahead - but before setting new goals or resolutions, it’s worth pausing to reflect on this year. Learn how to Close the Year Strong today.What did this season teach...
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Episode 249
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21:34
#248: Career Burnout in Midlife: 3 Simple Shifts to Find Purpose Again
What if the Burnout you're feeling isn't a breakdown - but a breakthrough waiting to happen? If you're a woman who's checked all the boxes yet feels unfulfilled, this episode could shift everything for you.Discover how burnout is actuall...
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Episode 248
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8:00
#247: From Burnout to Breakthrough: How to Redefine Your Success in Career & Life Transitions
Schedule a Breakthrough Conversation with Kavita Here...
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Episode 247
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15:37
#246: Menopause, Metabolism, and Mindset: 3 Simple Shifts to Feel Like Yourself Again
In this mini episode of The Midlife Reinvention Podcast, you’ll discover why your midlife body isn’t betraying you - it’s simply sending you signals. Inspired by my recent conversation with Dr. Heather Awad, a family physic...
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Episode 246
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7:50
#245: Lighting the Way Through Menopause: Turning Midlife Transitions Into Renewal, with Dr. Heather Awad
Feeling blindsided by sudden midlife weight gain - despite eating healthy and exercising? You’re not alone, and there’s a scientific reason why your old strategies don’t work anymore.In this episode, Dr. Heather Awad, a board-certified f...
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Episode 245
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35:29
#244: Finding Your Ikigai: 3 Simple Ways to Feel More Fulfilled in Your Career & Life Right Now
Do you ever wonder if there’s more to life - but feel stuck figuring out what that even means anymore? Learn how Finding Your Ikigai can lead to more fulfillment in your Career & Life right now. If you're wondering...
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Episode 244
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8:01
#243: Why Understanding Your Ikigai is Essential for Lasting Fulfillment
Are you quietly asking yourself, "Am I doing the right thing with my life?" If so, learn why Understanding Your Ikigai is essential for lasting fulfillment. If you’ve ever felt stuck in your career or uncertain about your ...
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Episode 243
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15:45
#242: 3 Ways to Redefine Responsibility Without Losing Yourself
Are You Carrying the Weight of Responsibility Without Including Yourself?If you're navigating career or life transitions, chances are you've mastered responsibility - for your family, your work, your community. But have you forgo...
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Episode 242
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7:52
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#241: Why Being “The Responsible One” Is Quietly Destroying Your True Potential In Your Career & Life Transitions
Are you carrying the weight of responsibility so heavily that you've forgotten who you really are? Find out why being the "Responsible One" is quietly destroying your true potential in your Career & Life Transitions. If you've a...
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Episode 241
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14:59
#240: 5 Lessons You Can Apply Today As You Face Career & Life Transitions
What if the key to your next chapter isn’t starting over - but remembering who you’ve always been?In a world that constantly pushes us toward reinvention through doing more or becoming someone else, this episode offers a different path -...
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Episode 240
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8:44
#239: How to Start Over Without Starting From Scratch; The Truth About Reinventing Your Career at Any Age, with Meyla Ruwin
Have you ever wondered if it's too late to follow a childhood dream - especially when life, career, and responsibilities have taken over? If you're feeling stuck in your career or life path, this episode is your reminder that ...
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Episode 239
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25:48
#238: 3 Small Shifts You Can Make Today To Build Unshakable Confidence
Do you think confidence only comes after a big success or career change? Think again.If you’re a woman navigating midlife transitions - whether in your career or personal life - you might be waiting for a “perfect moment” to finally feel...
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Episode 238
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7:05
