The In-Between with Elizabeth Cheney
Hey there! I'm Elizabeth Cheney, host of The In-Between. Each week I'm talking about life, relationships, work, mental health, pop culture, and wait for it... all the things in-between. No matter how vulnerable, no matter how ridiculous, I'll cover it all, leaving you empowered and entertained. So what are you waiting for? Join me in navigating life's in-between's - new episodes every Wednesday!
Episodes
142 episodes
Overstimulated & Finding Your Hype People
Giggles, never ending to-do lists, and the chaos of home ownership - I kick things off all over the place. Rest assured, you'll be laughing with me (and might even be able to relate). On top of the life updates and ridiculousness of...
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Episode 131
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32:55
Sometimes It's The Hope That Carries You Through
Good things come to those that wait, and we're is BACK with an episode that will leave you giggling and loving yourself a little bit more. This is one of first episodes in a while where I felt like myself again. From Goodwill dopami...
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Episode 130
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31:05
We're So Back, Magic Included
Hey hey hey! I'm back feeling more like myself than I have in months. What a fabulous feeling! This week, I'm hoping to make you giggle about my life as a cartoon character, and also empower you that no matter how tough the journey...
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Episode 129
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31:59
The Update You've Been Waiting For
I'm BACK! And I'm here to talk about what's been going on and share some major updates from my life. First off, I leave for Norway this week, and I share some of the challenges with last-minute flight changes. *She's anxi...
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Episode 128
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23:23
In-Between: Winter Wonderlands
It’s snowing in Georgia again! My inner child can’t contain itself, so that’s the reason the episode is late. I am who I am! Speaking of snow, we’re still in the thick of winter. Animals are still hibernating. Crops hav...
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Episode 127
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18:00
In-Between: New Year New Me
I'm back baby! Yes, I've returned to my podcast, addressing my impromptu hiatus and sharing the life changes I've been navigating. When your life implodes, you give up control (for the time being). I speak candidly about emotional turmoil, the ...
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Episode 126
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27:06
In-Between: Temporary Chaos
I’m back this week taking you through the chaos of the past month and a half. **if you only knew the REAL truth** Here’s what we’re catching up on!Updates on momma Cindy’s hip replacement recovery The whir...
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Episode 125
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34:58
In-Between: Lighting Up the Beauty Industry with Ilios Lighting Founder, Kelly Mondora
I’m back with a super special guest! I have Kelly Mondora, founder of Ilios Lighting, on the podcast this week. Ilios is the first and ONLY make up mirror able to mimic perfect, natural daylight. The company has quickly gained attention from ma...
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Episode 124
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42:18
In-Between: WHERE HAVE YOU BEEN?
In the voice of Molly Weasley, "WHERE HAVE YOU BEEN?!" I know, I know, your girl had to go on a brief hiatus because there have been some major life changes! This episode only touches the tip of the iceberg, but there will be more ...
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Episode 123
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39:04
In-Between: A Mindful Approach to Stress Management with Rosa Castaño
We have a special guest this week! Please welcome Rosa Castaño —a meditation, mindfulness, and movement leader as well as a keynote speaker. Rosa shares her journey from a corporate career to becoming a leader in workplace well-being and ...
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Episode 122
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1:11:37
In-Between: My Lost Girl Era & Love Island USA
Navigating the Lost Girl Era: Rejection, Resilience, and RediscoveryI'm back! Hi, did you miss me? Don't worry, I'm diving into everything that's been going on in my world and catching you up about my recent bout with depression (which I...
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Episode 121
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48:41
In-Between: Feeling Your Feelings with Steph Laffey
Welcome back special guest Steph Laffey from the Stay Introverted podcast! sidenote - Steph also co-hosts two other podcasts—Hey Bestie Podcast and the Human AF Podcast. This episode isn't our pitch for Inside Out 3, but we do end ...
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Episode 120
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43:03
In-Between: Embracing Self-Love and Healing with Ashley Rossy
My heart is so excited to bring you this week's In-Between. Ashley Rossy, an incredible friend and one of the coolest people I know, joins me on location in her magical garden room down in Gulf Shores, Alabama. This episode is nothing short of ...
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Episode 119
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1:03:39
In-Between: Good News and Positive Self Talk
Happy July! Thank you for the holiday break, but I'm back baby. Your girl also needs that good juju, so send some my way. (more on that later)Here's looking at this week's episode: Where I've been and where I'm going&nb...
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Episode 118
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38:40
In-Between: Sexuality is a Spectrum
To close Pride Month out with a bang, I asked my good friend, Alex Armijo, to come back on the pod and discuss a topic that puts me a little out of my comfort zone.... sexuality. Dun dun DUN! One might blame Chappel Roan, but this episode was i...
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Episode 117
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55:34
In-Between: Adventures in Atlanta & Internet Friends w/ Sherreece Rowe
Note to anyone visiting Elizabeth in Atlanta- we're going to be walking! (LOL) On that note, welcome back to the podcast, one of my favorite internet friends, Sherreece Rowe! Sherreece and I were connected through my husband Stan d...
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Episode 116
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1:01:46
In-Between: Existential Musings
We're back this week with some existential musings - oOoOo! Not sure if you've heard of A Trip To Infinity, a documentary on Netflix about infinity, but any time I watch it, I'm introspecting. I've also been in a creative rut the past week or t...
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Episode 115
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35:20
In-Between: Bridgerton, Alligators, & Catching Up
It may be a short episode, but I give you all the fast fact updates in my life. Can you believe it's June (what!)? Side note- Happy Pride! Here's a look at this week's topics:To Wong Fu is one of my favorite all time mo...
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Episode 114
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19:25
In-Between: Finding Your Inner Mad Scientist and Opening a Brewery with Chad & Ryan
What happens when you take passion, creativity, community, and nerdiness and throw it all together? You get Elixir Brew Co, a new brewery opening in Buford, GA. I had the privilege to interview Chad David and Ryan Keysar, the co-founders of Eli...
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Episode 113
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59:44
In-Between: Finding Your Confidence with Taylor Hutton
This week's in-between features a special guest all the way from down under. Please welcome Taylor Hutton to the podcast! Taylor is the host of Create with Confidence, a podcast about helping others find confidence within themselves to go after...
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Episode 112
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55:19
In-Between: It's My Birthdayyy & Lessons Learned
It's your favorite TRIPLE TAURUS' BIRTHDAY WEEK!!! Ayeeeee! It's also the TWO-YEAR ANNIVERSARY of The In-Between - How!?! I'm full of energy (and glam) on this week's episode. Here's a quick look:It's ...
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Episode 111
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36:45
In-Between: A Podcaster's Journey & Jurassic Park with Logan Lewis
I've got a special guest on the podcast this week. Welcome fellow podcaster, Logan Lewis, of Your Morning Drive! Sometimes you let the conversation lead and see where it takes you. For me and Logan, our conversation took us on a journey...
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Episode 110
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58:34
In-Between: Checking In On Your Mental Health
It's going to be MAY! What a wonderful Month... its' the 2-year anniversary of the podcast, it's my birthday month. and it's Mental Health Awareness Month!So the main point in this week's episode is to ask yourself, have you checked in ...
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Episode 109
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27:46
In-Between: Understanding Neurodiversity & Radical Self-Acceptance with Alex
Closing out April and in honor of Autism Acceptance Month, this week's in-between is about Neurodiversity. I have special guest and fellow neurodiverse friend, Alex Armijo, joining me in the discussion! Alex is an DEI thought leader, a disabili...
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Episode 108
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1:08:57
In-Between: Seasonal Allergies & Self-Intellectualization
Allergy season is in full swing in Georgia, and I am suffering! I didn't know you could develop allergies as an adult. *Insert all the frowny face emojis*In other news, we're back with another episode! I'm entertaining you all with my s...
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Episode 107
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46:48