The Mama Judy and Jill Podcast
Welcome to the place where we, Mama Judy (bonus mom) and Jill (bonus daughter), have conversations all about art and the creative process.
We chat about finding inspiration for artistic expression, conquering the hurdles that hinder creativity, and empowering the creative spirit.
Along the way, we share techniques, tips, and stories from our experiences with fiber arts, mixed media, hand stitching, painting, and MORE!
Our goal is for you, our listener, to walk away inspired to create (whatever creating looks like to you).
Whether a seasoned artist or someone just starting out, we look forward to you tuning into the podcast each week.
Questions or podcast topic suggestions? We'd LOVE to hear from you!
Email us at podcast@jillgottenstater.com
Or send us a direct message on Instagram:
>> Mama Judy Instagram
>>Jill Instagram
Episodes
34 episodes
Episode 33: Tips for Finding Creative Inspiration
In this episode, we dive into the concept that our richest sources of inspiration often come from within. We discuss how creating in your personal space and interacting with your materials can spark significant creative breakthroughs. ...
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Episode 33
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20:29
Episode 32: Fun Updates for the Mama Judy & Jill Podcast
Mama Judy and I have some fun updates to share with you on the podcast today! Join us as we share the new podcast schedule, what's coming to our Youtube channel, and why we made these changes. We are so grateful you choose to spend...
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Episode 32
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10:50
Episode 31: How Flexibility Will Fuel Your Art Practice
This week, Mama Judy and I unravel the power of flexibility in both art and your daily life to stretch your boundaries and discover a path to personal evolution.Flexibility can allow us to do things that we normally wouldn't do, or we w...
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Episode 31
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29:24
Episode 30: How to Choose An Inspiring Word for the Year
In this episode, we offer a simple exercise to choose a single, guiding word for the new year. This is a powerful exercise that I (Jill) have done for more than a decade and serves as an anchor focus to guide your steps throughout the year.&nbs...
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Episode 30
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28:19
#29: Embracing Death in the Creative Process to Let Something New In
In this episode, we talk about the transformative power of 'death' within the realm of creativity. Join Mama Judy and I as we explore the concept of 'death' not as a literal end but as a metaphorical passage - the conclusion of one artistic end...
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Episode 29
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24:57
Episode 28: Best Artistic Advice Given - Our Listeners Share
In this episode, Mama Judy and I share insights from YOU, the listeners. We posed this question on Instagram>> What is the BEST piece of advice you've received that has influenced your art? We got so many GREAT responses and are t...
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24:28
Episode 27: Self Compassion: a Vital Ingredient to Creativity
In this episode, Mama Judy and I explore the importance of extending compassion to ourselves in order for our creative lives to flourish. We chat about the differences between internal and external criticism and how neglecting self...
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29:15
Episode 26: The Magic State of FLOW in the Creative Process
Ever wonder why time flies when you're lost in art or how your artistic journey takes unexpected, yet gratifying turns? This is the magical state of FLOW. Join us as we explore the the concept of flow state and its PROFOUND influence on...
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24:32
Episode 25: Overcoming Creative Resistance
Have you ever sat down to create and the next thing you know you're folding laundry or watching Netflix? You're likely encountering RESISTANCE... an invisible force that every single person on earth experiences. Join us, this week, as w...
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Episode 25
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29:09
Episode 24: Art, Instagram, and Inspiration: A Chat with Miniature Book Artist Wanda Katz
Wanda Katz creates the most magical miniature books. She's relatively new as an artist, exercising her creative aptitude daily in her wonderful studio in the UK, after an early retirement of translating for the United Nations (she's fluent in I...
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Episode 24
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46:02
Episode 23: Art and Nature - A Beautiful Intersection That Fuels Creativity and Well-Being
This week, Mama Judy and I explore how stepping into the great outdoors not only fuels your creativity but also works wonders for your wellbeing. It's scientifically proven that the calming effects of nature can reduce anxiety, a perfec...
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Episode 23
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26:30
Episode 22: Unlocking Creativity - A Chat with Kimberly Mason
Creativity is often a deeply personal and transformative process, but many of us find ourselves held back by fear and self-doubt. In this week's episode, we dive into this critical intersection of creativity and fear with our special guest, Kim...
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Episode 22
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42:58
Episode 21: Together At Last: Our In-Person Podcast and Gratitude Giveaway
We’ve got something special to share with you in this podcast episode. It’s a bit different this time because Mama Judy and I (Jill) are together in the same room, and let us tell you, the joy of recording in person was incredible!But he...
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Episode 21
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8:43
Ep 20: How Emotions Shape Our Creative Journey
Have you ever looked at a piece of art and wondered about the feelings that inspired the artist? Can you imagine how their happiness, sadness, anger, or love influenced every brushstroke and color choice?We’re going to explore how our e...
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31:11
Episode 19: Embracing Boredom - How Idle Moments Fuel Creative Growth
Ever wondered how embracing boredom can fuel your creativity? Join Mama Judy and myself as we redefine boredom. Instead of filling every moment of the day with busyness, we invite you to embrace those idle moments as golden opportunities to dec...
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Episode 19
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23:04
Episode 18: Understanding Yourself - The First Step to Creative Growth
In this episode, we dive into an essential part of the artistic process – self-understanding. Mama Judy and I share our personal stories and lend insights on how traits like procrastination, laziness, a get-it-done mindset can greatly influence...
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Episode 18
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34:06
Episode 17: A Chat with Artists (and mother/daughter duo) Bee Sieburg and Molly Courcelle
In this episode, Mama Judy and I had the pleasure of chatting with Bee Sieburg and Molly Courcelle, mother-daughter duo who both happen to be successful professional artists in Asheville, NC. Bee and Molly each share their own stories o...
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Episode 17
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43:12
Episode 16: The Perfection Trap: Why Seeking Perfection in Your Art Can Hold You Back
In this episode, Mama Judy and I (Jill) are diving deep into the challenges of perfectionism in the realm of creativity. If you’ve struggled with perfectionism, you know it can take serious hold of your creativity and imagination – acting like ...
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Episode 16
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23:11
Episode 15: The Power of Commitment in Your Art Practice: Exploring Dedication, Balance, and Freedom
Mama Judy read something about commitment to art recently that turned the lightbulb up in a way that gave her a renewed desire to be committed to the entire process of a creative journey, NOT just the easy and fun stuff! So this wee...
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Episode 15
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27:28
Episode 14: Why Do We Do Art?
This week Mama Judy and I are diving into the age-old question of why humans are drawn to create art. We discuss how art provides you with a way to express the inner part of your being – a way that traditional forms of communicati...
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Episode 14
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27:11
Episode 13: The Power of Getting Together to Make Art with Other Creatives
In this episode, Mama Judy and I talk about something we both love to participate in: what we call artist playdates! There is such connection and creative growth in coming together with other artistic souls, whether it's an intimate session wit...
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25:01
Episode 12: How to Create Rituals, Routines, and an Environment to Confidently Make More Art
In this episode, Mama Judy and I talk about the importance of carving out a personal space AND time for your art practice. By doing this, you lay the groundwork for creativity and help yourself build a consistent routine for engaging with your ...
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Episode 12
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36:34
Episode 11: Enrich Your Imagination to Fuel Creativity
Remember how we used to make up amazing stories and worlds when we were little? It's easy to lose that magic as we grow up with so many other things going on.In Episode 11, we're going to talk about how to bring back that sense of wonder...
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Episode 11
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24:49
Episode 10: Authentic Art From the Authentic Self
Our conversation this week is about creating authentic art. Authentic art feels genuine in its creation. It reflects your own, personal style. And it provides a small glimpse into your soul!In our previous talks on the pitfalls of impost...
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Episode 10
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33:43
Episode 9: Art Can Heal (Part 2) - An Interview with Val Vaganek
In part 2 of Art Can Heal, Mama Judy and I talk with Val Vaganek and look at ways art has helped her overcome trauma and how it continues to.Using objects from her life that previously triggered painful emotions, Val reshapes their sign...
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Episode 9
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42:52