Be the Sun, Not the Salt
The "Be the Sun, Not the Salt” podcast will inspire you, equip you, and remind you HOW to be the better version of yourself - you already know WHY you should be. Dr. Harry Cohen, an unconventional shrink, and his co-host, innovative marketer Connie Fontaine, will interview famous and not-so-famous guests who make being the Sun, and not the Salt, a daily practice. This podcast is based on the tips from the book, "Be the Sun, Not the Salt."
Podcasting since 2023 • 68 episodes
Be the Sun, Not the Salt
Latest Episodes
#67 How Do I... Handle Criticism Without Getting Defensive?
Ever feel that sting when someone gives you criticism, even when you know it’s supposed to help? In this “How Do I…” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine take on the surprisingly tough (and super common) chal...
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Episode 67
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9:18
#66 How Do I... Teach My Children to Be Heliotropic?
Ever wonder how to help the children in your life grow into positive, compassionate, and resilient individuals… the kind of people who naturally bring light to those around them? In this “How Do I…” episode of Be the Sun, Not the Salt,...
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Episode 66
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9:41
#65 How Do I... Let Go of a Grudge?
Ever feel stuck holding onto a grudge and know it’s zapping your energy? In this “How Do I…” episode of “Be the Sun, Not the Salt,” Dr. Harry Cohen and Connie Fontaine get real about the challenge of letting go - why so many of us find it hard,...
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Episode 67
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7:42
#64 How Do I... Show Up Well When I'm Going Through a Difficult Time?
Ever wonder how to bring your best self to work or home… even when life is just not going your way? In this heartfelt “How Do I…” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine dig into the messy, honest art of showing...
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Episode 64
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7:37
#63 Work That Doesn’t Suck: Erin Hatzikostas on Authenticity & the 50% Rule
What’s the *real* secret to thriving at work… and in life? In this episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine sit down with Erin Hatzikostas, former corporate CEO, award-winning author, and globally recognized expe...
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Episode 63
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52:36
