Into The Work: Therapy For Empaths And Seekers
Are you an empath or deep feeler navigating the challenges of life, relationships, and personal growth? Into The Work is your space for deep healing, self-discovery, and transformation.
Hosted by Michelle Poverman, psychotherapist, energy healer, and intuitive coach, this immersive podcast feels like a personal therapy session for your soul. Each episode unpacks the mindset shifts, healing practices, and energetic tools you need to break free from self-doubt, step into your power, and create a life that aligns with your soul’s purpose.
You’ll hear raw, honest conversations about emotional healing, boundaries, self-sabotage, intuition, and spiritual awakening—plus insightful interviews with experts and healers who have walked the path before you.
If you're ready to stop repeating old patterns, trust your inner knowing, and step into the truest version of yourself, this podcast is for you.
Let’s do the work together.
Expect to be inspired.
Episodes
112 episodes
What It Takes to Be a Resilient Entrepreneur Part One: The Truth About How You Handle Hard Things
Nobody talks about this part of entrepreneurship honestly enough- what happens inside you when something doesn’t work. The launch goes quiet. The pitch that gets a no. The program nobody bought. The public moment that made you want to disappear...
2026 Numerology: Year 1 Energy Is The Most Powerful New Beginning in a Decade. So Why are you Still Stuck?
2026 is numerologically coded as a Universal Year 1, the opening of a brand new nine-year cycle and one of the most potent energetic launchpads for new beginnings, bold identity, and stepping into leadership that we will collectively experience...
AI, Authenticity, and the One Thing That Can't Be Cloned: Your Energetic Field
If you're a spiritual entrepreneur, healer, or soul-led business owner navigating AI right now, you're probably holding more than one thing at once. The excitement of what's possible. The fear of sounding like everyone else. The quiet worry tha...
Why High-Achieving Women Can't Stop Overworking: Hustle, Safety, and the Nervous System
Episode OverviewIn this episode, Michelle goes beneath the surface of the burnout conversation to name what's actually driving the hustle for high-achieving, empathic women. This isn't about rest protocols or morning routines. Thi...
Money Flows Where Energy Goes: Why Entrepreneurs Get Stuck and How to Shift It
What if the reason your business isn't growing has nothing to do with your strategy and everything to do with your energy?The truth is: your business is not a machine you operate. It is a living field that reflects you: your nervous syst...
The Angry House: How a Dysregulated Parent Became Your Business Blueprint
If you grew up in a home where the emotional atmosphere was unpredictable, where your primary job was reading the room and managing the atmosphere, this episode is going to hit different.This isn't a trauma episode. It's a business strat...
Stuck, Stalled or Playing Small? What Intuition, Ambition and Authority Have to Do With It
If you have ever felt the pull toward something bigger — a business, a body of work, a more expansive version of your life — and found yourself stuck, stalled, or quietly playing smaller than you know you are capable of, this episode is for you...
Awakening the High-Achieving Woman: Burnout, Soul Codes & Sacred Feminine Wisdom With Sadia Hameed
In this powerful episode, we sit down with transformational guide, executive coach, and author Sadia Hameed to explore what it truly means to awaken as a high-achieving woman. Sadia brings her signature mic-drop wisdom to a deeply honest conver...
The Spiritual Closet of High Achieving Women: Why There Is More Than One Door
Many high-achieving women feel a quiet pull toward something deeper — intuition, spirituality, energy, healing, or a sense that their work in the world is meant to hold more meaning. But stepping into that part of yourself isn’t always simple.<...
What Is a Spiritual Entrepreneur? Signs You’re Being Called to Purpose-Driven Work
There is a quiet shift happening among many high-achieving women.Some have built successful careers… know how to perform and lead… but they are beginning to feel something deeper stirring beneath the surface.Their intu...
Why Success Feels Unsafe: The Upper Limit Problem Explained
You say you want more — more money, more visibility, more impact.So why does your body tighten when things start going well?In this episode, we’re breaking down the Upper Limit Problem- a term coined by Gay Hendricks- through th...
Overwhelmed & Stuck? This Isn’t Procrastination — It’s Nervous System Freeze
This is Episode 100.One hundred conversations about healing, boundaries, intuition, expansion, and stepping into your power.And somehow, it feels fitting that this milestone lands in a moment like this.If you’ve been feelin...
Intuitive Leadership and Clairsentience: Why the Future Belongs to Embodied Leaders
What if the very thing you were taught to tone down… is exactly what makes you a powerful leader?If you’ve ever walked into a room and felt something was off - before anyone said a word - this episode is for you.In today’...
How Sensitive Souls Can Navigate a Chaotic World Without Burning Out
In times of collective chaos, many sensitive souls feel torn between wanting to speak out and desperately needing peace.If you’re an empath, intuitive, or spiritually conscious woman, you may be noticing that staying engaged with the wor...
Why Self-Care Isn’t Working for You (And the Power Shifts That Actually Do)
You’re hydrated. You’re taking your supplements. You’ve “worked on your nervous system.” You even took the vacation.So… why are you still tired?If self-care actually worked the way it’s been sold, most w...
Empath You Have A Calling: How To Shine Your Light Through Dark Times. (Replay)
This week, I’m featuring a special replay of the Episode Empath, You Have a Calling: How to Shine Your Light Through Dark Times.In a season when scrolling can feel like despair—and what’s unfolding in the U.S....
When To Share Your Goals: Protecting Your Energy vs. Inviting Support
You’ve probably seen the advice floating around lately: “Crush your goals in silence. Tell no one. Let the results speak.” It's been a thing. And while that approach can be powerful… it’s not the whole story.In this ep...
You're on the Right Path: A Soul Assignment Activation
There comes a moment on the path where the question is no longer “What am I here to do?” It becomes “Am I willing to fully step into what’s already calling me?”This episode is a Soul Assignment activation for wom...
The Boundary You’ve Been Avoiding: Why You Know It’s Time and What’s Really Stopping You
There’s a boundary you already know you need to set.Not one you just learned about. Not one that someone suggested. The one your body has been whispering about for a while now.In this episode, we’re not talking a...
The Year of the Horse 2026: Breaking Up With Your Old Self and What You Really Need for This Next Season of Growth
As we step into 2026 and the energy of the Year of the Horse, many of us are being called to release versions of ourselves that no longer fit. This episode explores what it truly means to break up with your old self, not from fo...
The Hidden Wounds Keeping You Small: The Mother Wound, Sisterhood Wound & Success Wound Explained
At some point in your life, you learned that it was safer to be smaller than to be fully seen, and today we’re talking about why.In this episode, we delve into three deeply ingrained emotional and energetic patterns that subtly keep empa...
Balancing Business and Lightwork: How to Shine as a Spiritual Entrepreneur in Difficult Times with Deborah C. Smith
In this episode, we explore the challenges and opportunities of being a lightworker and building a soul-led business in a tumultuous world. Michelle is joined by Deborah C. Smith, a marketing strategist and holistic business coach, who offers p...
How to Trust Yourself Again: Rebuilding Your Inner Authority.
So many empaths and sensitive women find themselves asking: “Why don’t I trust myself?” “Why do I doubt my intuition?” “Why am I always second-guessing my decisions?”In today’s episode, we’re exploring the <...
Five Core Boundary Skills That Transform Your Relationship With Yourself
In this episode, we’re diving into the five areas you must focus on to upgrade your boundaries and shift the relationship you have with yourself. Only then can you truly hold your power with other people and thrive in work, love, and lif...
Say This, Not That: Powerful Language Shifts Every Empath Needs
Today, we’re diving deep into the way you talk to yourself, and how upgrading your inner language becomes one of the most powerful forms of self-boundary setting and emotional freedom you can ever practice.Because fr...