Cozy Up with Regan and Friends Podcast
Get cozy and turn the volume up - I'm literally just a girl trying to survive her 20's
Episodes
53 episodes
EP 50: Our Hiatus Is Over and So Is Regan's Single Era with Jaya
We're BACK from our summer hiatus and catching up on EVERYTHING! In this episode, we spill all the tea - from updates on Regan's new boyfriend, to an unforgettable girls trip, plus the water park trauma we may never recover from. We also...
EP 49: Single, Unemployed, and Going Back to School with Jaya
Not where we thought we'd be in our late 20's but maybe this is exactly where we should be. Single, unemployed, going back to school, and trust that God's timing is better than ours ever could be. Get cozy and tune in for this week's epis...
EP 48: No Prince Charming + Breaking No Contact with Madi
This episode starts with “I’m not texting them”… and ends with “okay but hypothetically—” We’re talking breaking no contact, why it happens, and why it lowkey sets you back more than you think. If you’ve ever convinced yourself “this time...
EP 47: Dating Mistakes Women Make with Jaya
Today we dive in deep and point the fingers at no one but ourselves. We discuss the mistakes women commonly make in dating and how to actually fix them. We hold nothing back and call each other out on habits we both need to fix. Get cozy ...
EP 46: Anxious vs. Avoidant Attachment Styles with Madi
In today's episode, we are breaking down the real reason you getting stuck in the same dating patterns. Why you chase, why they pull away, and why some connections feel impossible to let go of. From anxious to avoidant, we're getting hone...
EP 45: We Have a Crush with Jaya
Deep apologies for bad audio. Microphones we not plugged in properly. I hope you're still able to enjoy this fun new episode we made for you.
EP 44: Dating Bestie's Ex and Crashing Parties with Madi
In this episode, we’re putting ourselves in some very questionable situations and seeing what we’d actually do… We’re pulling random scenario cards and diving into the gray areas of friendships, dating, and social etiquette—like dating yo...
EP 43: LATE NITE SPECIAL with Jaya
Tonight’s episode is a late night Cozy Up special 🍊✨ We poured the Aperols, hit record way too late, and somehow ended up deep in conversation about toxic boys, dating red flags, and the situationships that should’ve c...
DCE EP 5: The Truth About Extreme Weight Loss
The Deep Clean Edit Episode Five I lost almost 200 pounds… but no one talks about what happens after. In this episode, I’m opening up about the parts of extreme weight loss that aren’t glamorous — body dysmorphia, disordered eating patter...
EP 42: Are We Too Picky?! with Madi
Is he divorced at 25… or just emotionally experienced? Is the mattress on the floor temporary… or a lifestyle? And why are we getting Venmo requested for $8?? In this episode, we’re going through scenario cards about men and deciding: Dea...
EP 41: Concerts We'd Die for... and Almost Did with Jaya
Concerts are supposed to be fun... right?! In this episode, we're spilling our wildest concert stories - from our favorite shows of all time to the moment we genuineky thought we might not survive the crowd. Jaya casually flexes her Super...
DCE EP 4: Starting a Podcast Changed My Life - How Did I Do It?
Ever thought about starting a podcast… but talked yourself out of it? In this episode, I’m breaking down exactly how I started Cozy Up with Regan & Friends — from the gear I actually use (and how much it really costs), to the awkwa...
Ep 39: Dear Cupid, Please Try Harder with Jaya Allen
This week we’re diving headfirst into all things love, friendship, and a little bit of chaos. We spill on what our perfect Valentine’s date looks like (spoiler: it might involve snacks and sweatpants), the red flags we refuse ...
EP 38: 2016 Called... with Madi Yanish
Take a trip down memory lane with Madi and I! From fashion trends to amazing music to scrolling through our VSCOs we cover it all. Do you miss it because we do a little?
DCE EP 3: Lessons I've Learned So You Don't Have To
In this episode, I'm sharing the lessons I had to learn the hard way - so maybe you don't have to. From why you shouldn't romanticize someone's potential, to accepting that outgrowing people is a normal part of becoming who you're meant to be, ...
EP 37: Real Talk and Revival with Meghan Ackerman
Please welcome my beautiful friend, Meghan, to the Cozy Up Pod! Meghan came to visit me in Phoenix this weekend and we took the time to have a much needed yap session - mic'd up. This conversation was so healing. We talk about how we sta...
EP 36: Service Industry 101 (Part 1) with Jaya Allen
Welcome to part one of our Service Industry 101 series. Jaya and I could talk about working in the service industry for hours but we decided to narrow it down to customer pet peeves, dating dynamics, and how we keep God at the center in a...
DCE EP 2: How To Give It To God
The "It" is whatever you feel like is holding you back in life. It is whatever you are holding onto, that maybe God is wanting you to give up. Have you ever felt like you're in a rut, desperately looking for the answer? Have you ever cried out ...
EP 35: Ask Us Anything
We asked you to ask us anything on our Instagram this week - y'all did not disappoint! Would we date a guy with children? What's the recipe for a lasting friendship? What's a boundary we learned the hard way? Get cozy and tune in to hear...
EP 34: The Fine Print of Your 20's
Your 20's are full of chaos and confusion! So many things we wish they would've taught us in school, because this stuff is not all that and a bag of chips. Do you agree? How're you managing your 20's?
DCE EP 1: I Lost 100lbs in Less Than 1 Year
Welcome to the Deep Clean Edit! I am so so excited to share this new adventure with you. Every other Monday I will be on here talking about a whole plethora of topics. This week, we dive straight into what everyone wants to know about......
EP 33: Designing Our 2026
HAPPY NEW YEAR! I can't believe it's been 2 years since I started this podcast! Where has time gone?! This week, we decided to lay out our goals and resolutions for 2026. What vibe are we carrying into the New Year? Get cozy and tune in ...
EP 32: Our 2025 Reflection
Can you believe that our year is already coming to a close? I feel like I blinked and the year flew by! We are so grateful for all the blessings and memories that we have had this year - lots of growing pains and beautiful moments. Get c...