Beyond Diagnosis: Healing Conversations
Welcome to Beyond Diagnosis: Healing Conversations with Dr. Susan Kriegler. As a former Professor at the University of Pretoria and a distinguished psychologist with two doctorates, Dr. Susan brings over 40 years of expertise to the table. She believes that most people seeking psychological help are not sick. In this podcast, she delves into everyday topics like self-love, relationship dynamics, spirituality, relaxation, and meditation. With her vast experience, she also provides insightful discussions on managing anxiety, depression, and anger. Join us for an enlightening journey towards understanding yourself better and fostering mental well-being.
Episodes
13 episodes
BEAUTIFUL SELF: What I Believe
Welcome to Episode 10, the second part of my new series, Beautiful Self. In this series, we will embark on a journey of self-discovery and healing, focusing on nurturing the parts of ourselves that have been wounded or hidden away.
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Season 1
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Episode 12
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23:34
BEAUTIFUL SELF: Be Who You Are - Love
Welcome to Episode 10, the second part of my new series, Beautiful Self. In this series, we will embark on a journey of self-discovery and healing, focusing on nurturing the parts of ourselves that have been wounded or hidden away.
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Season 1
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Episode 11
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17:45
BEAUTIFUL SELF: The Star That You Are
Welcome to Episode 10, the second part of my new series, Beautiful Self. In this series, we will embark on a journey of self-discovery and healing, focusing on nurturing the parts of ourselves that have been wounded or hidden away.
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Season 1
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Episode 10
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21:17
BEAUTIFUL SELF: Forgiveness - Loving the Inner Child
Welcome to Episode 9, the first part of my new series, Beautiful Self. In this series, we will embark on a journey of self-discovery and healing, focusing on nurturing the parts of ourselves that have been wounded or hidden away.I...
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Season 1
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Episode 9
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34:14
ENDING SHAME: A Meditation for Ending Shame
Episode 8: A Meditation for Ending ShameIn Episode 8 of my Ending Shame series, the last episode in this series, I guide you through a powerful meditation designed to help release the heavy burden of shame and reconnect with your ...
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Season 1
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Episode 8
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33:04
ENDING SHAME: The Separation from Spirituality and Self
Episode 7: The Separation from Spirituality and SelfIn Episode 7 of our Ending Shame series, I explore the profound ways in which shame separates us from our spirituality and our true selves. Shame can create a deep dis...
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Season 1
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Episode 7
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4:07
ENDING SHAME: The Chemistry of Shame
Episode 6: The Chemistry of ShameIn Episode 6 of my Ending Shame series, I dive into the fascinating and intricate world of the brain to explore the chemistry of shame. Understanding the biological and chemical processes behind sh...
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Season 1
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Episode 6
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8:53
ENDING SHAME: What Shame Does
Episode 5: What Shame DoesIn Episode 5 of my Ending Shame series, I delve into the profound impact of shame on our lives and how it can strip away fundamental human freedoms. Shame is more than just a fleeting emotion; it can erod...
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Season 1
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Episode 5
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5:21
ENDING SHAME: Abandonment and Abuse
Episode 4: Abandonment and AbuseIn this powerful episode, Part 4 of my Ending Shame series, I tackle the deeply emotional topics of abandonment and abuse. These experiences can leave lasting scars, but understanding their impact i...
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Season 1
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Episode 4
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8:24
ENDING SHAME: Why Shame Turns Toxic
I'm excited to bring you Part 3 of our Ending Shame series: “Why Shame Turns Toxic”.In this episode, I delve deep into the dark side of shame and explore how it can evolve into a toxic force in our lives. I’ll discuss:
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Season 1
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Episode 3
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10:10
ENDING SHAME: The Negative Shield
In this episode of “Ending Shame,” we delve into the concept of the Negative Shield—those self-protective barriers we build from negative experiences and beliefs. Dr. Susan Kriegler explores how these shields, often formed from shame and guilt,...
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Season 1
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Episode 2
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6:51
